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Life is Fab Ltd | Sophie Sabbage Lifework

life is fab ltd | sophie sabbage lifework

Sophie is a mindset sage; authority on exploding creativity in crises; Sunday Times bestselling author of three books about responding powerfully to challenging situations; highly experienced facilitator and consultant who has worked with numerous leading brands; world-class speaker who challenges minds, touches hearts and stirs new actions; renowned patient activist who has been to the north and south poles of her creativity to stay alive and revolutionise the cancer world. Sophie-Sabbage-The-Cancer-Whisperer-017.jpg A familiar personality following the stunning success of her first book, The Cancer Whisperer, which placed Sophie on a global stage as an authority on why crisis is the birthplace of creativity and how to find grace in the grit of life. She has made numerous media appearances and has since written two more transformational books: Lifeshocks - and how to love them and Awakenings in the Time of Coronavirus (a powerful workshop in an audiobook released in September 2020). She has powerfully walked her talk by turning a six month ‘terminal’ cancer diagnosis (received in 2014) into the most creative years of her life to date by finding solutions she was told did not exist. She has worked in the field of human psychology and corporate transformation for thirty years. B.C. (before cancer) Sophie ran an award-winning business consultancy while delivering courses to hundreds of thousands of people wanting to create extraordinary lives. She has equipped numerous leading brands to evolve with changing winds and has worked with thousands of leaders on their creativity, purposefulness and authenticity. Sophie has also become a world-class speaker in the corporate and wellness markets. She also delivers masterclasses to these clients and her audiences leave wiser, braver and more effective than when they arrive. Her skills as a mindset sage, corporate consultant, transformational teacher, writer and speaker alchemise into exceptional value for her clients. Sophie is eloquent, discerning and boldly truthful. She is gifted at reading people and business cultures. As a transformation and creativity specialist, she challenges minds, touches hearts and delivers practical take-aways in all aspects of her work. She says what needs saying and does what needs doing to help her clients shift what needs shifting. She has a reputation for seeing the few things that can change many things. And running through all her work is one thing that can radically improve the quality of anything if you know how to activate and apply it.

SJ Coaching

sj coaching

Sarita Johan brings more than 30 years of Business experience. After spending her career climbing the corporate ladder, running her own businesses and juggling family and relationships – she doesn’t just talk the talk she’s walked the walk. SJ Coaching was born out of the desire to be more. A snapped femur, financial hardship, and a broken marriage led Sarita to completely redesign her life. She walked away from her high-profile career, invested in self-development and became a NLP Master Practitioner and ADVanced Innermetrix consultant which has allowed her to deeply understand how people think and make decisions. Because of that Sarita is able to deliver a holistic solution for those in business, teaching people to become more conscious of that we are not our business and the need to consider all areas of life. Her unique blend of business and mindset coaching empowers her clients to identify their business blind spots and success blocks so they can prosper in both business and life. Sarita specialises in coaching for People in Business with: Dynamic duos in Business and Life: You love your partner and your family - so why don’t you love working with them? Managing and consulting within many Dynamic Duo businesses, Sarita understands the intricacies and unique tensions faced by those doing business and life. Partnerships: A business partnership is a great way to start a business. Combining ideas, capital, skills and support can fast track your business growth. Like any other relationship it requires constant review and work. What happens though when you evolve? Sarita knows how to work with you to ensure this relationship doesn’t end up sour. SME's with teams: You started your business with a vision and as your growing you want your team to grow with you, you are looking at ways to improve, deliver the X factor to your clients. But sometimes it feels like you are still doing it all..... After years of consulting with businesses large and small, Sarita shares all her learnings on how your business can grow without you having to be involved at each touch point. Executives: As executives you are expected to lead, you’re expected to not only run a team but often outside of work we have other roles we are required to play. After juggling these two demanding worlds, I understand the challenges faced by executives who want (and can have!) it all. Let me show you how.

IHA Rent

iha rent

Lahore

Furnished houses have become an increasingly popular choice for many renters, offering a range of benefits that cater to various lifestyles. Whether you're a professional, a student, or someone who frequently relocates, furnished homes provide a level of convenience and comfort that is hard to beat. Let's delve into the reasons why furnished houses are the best option for modern living. CONVENIENCE AND EASE OF MOVING READY-TO-MOVE-IN One of the primary advantages of Furnished Houses In Lahore [https://iharent.com/] is the immediate readiness for occupancy. You don't have to worry about the time-consuming and often stressful process of buying, transporting, and arranging furniture. Everything you need is already in place, allowing you to move in and start living right away. HASSLE-FREE SETUP Setting up a new home can be daunting, especially if you have to start from scratch. Furnished houses eliminate this hassle by providing all the necessary furniture and appliances. This ease of setup means you can focus on other important aspects of your move, such as adjusting to a new job or school. COST EFFICIENCY NO FURNITURE PURCHASE REQUIRED Furnishing a home can be a significant financial burden. By choosing a furnished house, you save a considerable amount of money that would otherwise be spent on purchasing furniture and household items. This cost-saving is particularly beneficial for short-term renters or those who frequently relocate. REDUCED MOVING COSTS Moving furniture can be expensive, especially if you have to hire professional movers or rent a truck. Furnished homes negate this cost, as you only need to transport your personal belongings. This reduction in moving expenses makes furnished houses a more economical choice. FLEXIBLE LEASE TERMS Many furnished rentals offer flexible lease terms, catering to both short-term and long-term stays. This flexibility is ideal for people with unpredictable schedules, such as corporate professionals, interns, or travelers, allowing them to find accommodation that fits their needs without being locked into lengthy contracts. TIME-SAVING NO TIME SPENT ON FURNITURE SHOPPING Finding the right furniture can be a time-consuming process, involving numerous trips to stores and hours spent online searching for the perfect pieces. Furnished houses save you this time by providing a fully equipped living space, so you can spend your time on more enjoyable or productive activities. QUICK AND EASY SETUP The immediate availability of a furnished home means you can set up your new living space in no time. There's no need to wait for furniture deliveries or spend weekends assembling flat-pack furniture. You can simply move in, unpack your clothes and personal items, and start enjoying your new home. PROFESSIONAL AND STYLISH INTERIORS EXPERTLY DECORATED SPACES Furnished houses are often professionally decorated, ensuring that the interior design is both functional and aesthetically pleasing. This professional touch can make your living environment more comfortable and enjoyable, providing a home that feels well put together and inviting. CONSISTENT STYLE AND QUALITY With a furnished home, you can expect a consistent style throughout the house, with furniture and decor that complement each other. This consistency creates a harmonious living space that is both attractive and comfortable. Additionally, furnished rentals often feature higher quality furniture than what you might purchase on a budget, enhancing your living experience. IDEAL FOR VARIOUS LIFESTYLES PERFECT FOR PROFESSIONALS For corporate professionals or those relocating for work, furnished houses offer a hassle-free solution. The ability to move into a fully equipped home means you can focus on your job without the distraction of setting up a new household. This ease of transition is particularly beneficial for busy professionals who need to hit the ground running in their new location. STUDENT-FRIENDLY OPTIONS International students or those studying far from home can greatly benefit from furnished rentals. These homes provide all the essentials, making it easier for students to settle in quickly and focus on their studies. The availability of study desks, comfortable living areas, and essential appliances creates a conducive environment for academic success. SUITABLE FOR FREQUENT MOVERS For individuals who move frequently, such as military personnel, consultants, or digital nomads, furnished houses offer unmatched convenience. The ability to relocate without the burden of moving furniture simplifies the process, allowing for a smoother and less stressful transition between homes. MINIMAL MAINTENANCE AND RESPONSIBILITIES LANDLORD TAKES CARE OF REPAIRS In a furnished rental, the landlord typically takes responsibility for maintaining the furniture and appliances provided. This arrangement means that if anything breaks or needs repair, it's not your financial or logistical burden to bear. This reduced responsibility can be a significant relief, especially for busy individuals. LESS WEAR AND TEAR Furnished homes often experience less wear and tear on personal belongings since the provided furniture is designed for durability. Additionally, tenants are less likely to use their own furniture, reducing the chances of damage during moves. This preservation of personal items can be a considerable advantage over time. ENHANCED SECURITY AND AMENITIES SECURE BUILDINGS Furnished rentals are frequently located in secure buildings with additional safety features such as security cameras, gated entries, and on-site security personnel. This enhanced security provides peace of mind for tenants, knowing that their home and belongings are well-protected. ACCESS TO AMENITIES Many Furnished Houses In Paragon City [https://iharent.com/places/house-no-638-woods-block-5-marla-3-beds-paragon-city-lahore/] rentals come with access to shared amenities like gyms, swimming pools, and communal lounges. These facilities can enhance your living experience, providing opportunities for recreation, fitness, and socializing without the need to leave your building. ENVIRONMENTAL BENEFITS REDUCED WASTE Choosing a furnished home can be an environmentally friendly decision. By utilizing the existing furniture and appliances, you reduce the demand for new products, which in turn decreases waste and conserves resources. This sustainable living choice can have a positive impact on the environment. LOWER CARBON FOOTPRINT The process of manufacturing, transporting, and disposing of furniture contributes to carbon emissions. By living in a furnished home, you reduce the need for these activities, thereby lowering your overall carbon footprint. This eco-conscious decision supports a more sustainable lifestyle. FLEXIBILITY IN PERSONALIZATION ADDING PERSONAL TOUCHES While furnished homes come equipped with essential items, they still offer the flexibility to personalize the space. You can add your own decorative touches, such as artwork, cushions, and plants, to make the home feel uniquely yours without the need for permanent changes. TEMPORARY YET CUSTOMIZABLE Furnished homes provide a great balance between temporary living and personalization. You can enjoy the convenience of a fully equipped home while still being able to customize the decor to your taste. This flexibility is particularly appealing for those who value a personalized living environment without the long-term commitment. CONCLUSION Furnished houses offer a range of benefits that make them an excellent choice for many renters. From the convenience of a ready-to-move-in home to the cost savings and reduced maintenance responsibilities, furnished rentals simplify the process of finding and settling into a new place. Whether you're a professional, a student, or someone who moves frequently, furnished homes provide a comfortable, stylish, and hassle-free living solution. Consider the advantages of furnished living for your next move and experience the ease and comfort it brings.

Fun 4 All Dog Club Gilbert's Gallop

fun 4 all dog club gilbert's gallop

Loughborough

Welcome to Gilbert's Gallop Secure Dog Walking Field for free-running, exclusive-use dog exercise in over two acres of fully secure over 5 ft high-fenced field to enjoy.   Packed with fun activities for your dog and the peaceful, quiet countryside views of the Oaks in Charnwood for you to relax in the stress-free environment.  Open daily from 6 am to dusk... up to 9 pm in the summer and prices range from £4.50 for 30 minutes. We provide lots of fun and stimulating activities for your dogs - agility equipment for fun or training, trampolines to jump, multiple tunnels to run through and giant hay bales to climb.  You can even set a course with either of the two sizes of Hoopers frames, ideal for an older or young dog learning to run a course, without the impact of jumping!   Everything is included and provided exclusively just for you and all your owned dogs, please see full  Terms and Conditions [https://sites.google.com/d/1S9I40k4kMImkqLHZ_Y7beUbelTvrJ7KG/p/12axSO3oi4TRkZjpkIe1pNgXFUbiOlNrM/edit] * Book per household... no need to pay for extra dogs! You can even meet with family or friends with all their dogs for the fun and freedom by selecting from the two to seven household booking options.   Dog business providers are welcome, including the Money Saving package offers. Maximum of 5 dogs per booking.     We offer a range of booking options for one to seven households and money-saving package deals, all valid for 12 months from the date of purchase.    Look at the benefits and features at Gilbert's Gallop * Reassurance for a dogs' first-time off-leash experience. Ideal for a puppy, adolescent or rescue dog * Safety to exercise highly driven or the 'escape artist' type of dog in a large secure area * Exclusive use - remove worry and stress of exercising reactive or nervous dogs in public places * Release the pent-up, frustrated or energised dogs with quality exercise avoiding destructive behaviours * Stimulate dogs with the equipment and activities provided * Practice obedience skills or recall training, 'proofing' their skills outdoors. The secure smaller area is an ideal space * Safe air-lock secure parking - perfect for getting multiple dogs from/to a vehicle safely straight into the field ** * Bring all dogs owned in a one-household booking - no need to pay for extra dogs. If more than 5 refer to our T&Cs  * Share the experience with family or friends by choosing from two upto the seven household booking option * Relax with either hot or cold drinks, available in our tea shed * Take a picnic to one of the benches or tables available across the field, enjoying the stunning views * Water provided for dogs * Doggy waste bins for bagged dog waste **The main car park offers more space if you choose a multi-household booking option. However, always keep dogs on a leash until safely inside the security of the field as Lubclould is a working farm.

The Carter And George Academy

the carter and george academy

London

Our co-founders, Jamie George and Rhys Carter, established The Carter & George Practice with the vision of making elite medical treatments (usually reserved for high-level athletes) accessible to everyone. The synergy of Rhys’ professional and experienced physiotherapy background, with Jamie’s unique understanding as a professional rugby player, allows The Carter & George Practice to provide a uniquely well-rounded service to all our patients. The Carter & George Practice consists of a team of highly qualified professionals with specialist knowledge, spanning a diverse range of conditions and treatments. Our team works collaboratively to treat our patients with a balanced approach that is usually reserved for professional athletes. OUR COLLABORATIVE APPROACH TO PHYSIOTHERAPY: WHAT WE DO A RAPID INITIAL APPOINTMENT THAT ELIMINATES UNCERTAINTY: We recognise the toll that pain and uncertainty can cause for our patients, which is why we guarantee an appointment within 48 hours of contacting us. From our very first meeting, you’ll be able to walk away with an accurate diagnosis and peace of mind; facilitated by a physiotherapy treatment plan and prediction of your recovery time. LONG-TERM RESULTS FOR INJURY REHABILITATION AND CHRONIC CONDITIONS: Our professional physiotherapy clinic uses manual physiotherapy techniques (hands-on) to aid in the recovery and rehabilitation of injuries, muscle spasms, and short-term challenges. However, we also offer specialist clinics for longer term conditions such as arthritis, improving the function of painful joints, and reducing your reliance on medications. PREVENTION AND STRENGTHENING: With our unique implementation of Strength & Conditioning, Gait Analysis and PNOE Metabolic Assessments, we give all of our patients access to data to train like an athlete while preventing injury, determining your unique biomechanics while walking, running, and standing – and establishing any physical limiters we can improve. This allows us to detect and treat issues before they become injuries. However, in the event of an injury, our expert team of physiotherapists and strength and conditioning coaches are on hand to diagnose, formulate a physiotherapy treatment plan, and prevent their recurrence. OVERALL HEALTH AND TRANSFORMATION: We offer more than physiotherapy and strength and conditioning: Our range of services promotes holistic health and comfort in your body. Our other services include health testing packages, bespoke orthotics, along with transformation programmes and memberships – for those who truly want to take control of their health. Our staff have broad experience working with a range of patients, from professional athletes to the elderly, and we have verified reviews and outstanding results. If there is something we cannot do for you, our close network of regional experts will be able to help.

John McHale

john mchale

Way Scunthorpe

As a fellow business owner, John fully understands the ’blood, sweat and tears’ that go into not only running, but growing a profitable business. I understand what it is like to worry about the day-to-day survival of the business and making the amount of money needed to run your business and personal life. I also understand what it’s like to put in long hours and wonder what happened to the dreams and vision for life and future. I’m here to help you change all of that! From years of experience, I have gained the knowledge and skills to help you align values and visions and apply the correct strategies and tactics to get your business to the next level. I am: A dynamic, motivated and a results orientated professional with a proven business and corporate track record of success in helping business owners achieve high profitable growth year on year An MBA trained advisor to companies on development of their organisations in areas of; Finance, Operational Effectiveness, Sales and Marketing, Growth Understanding of everyone’s idea of success being different – so work on clarity and alignment in order to implement business goals with a healthy work life balance An expert at developing teams and people with many years experience of building motivated, capable and winning teams Motto: “All Winners have Coaches” Current clients say about me: “John has boundless energy and enthusiasm which is infectious—working with him is never dull!” “He is a down-to-earth communicator who dislikes jargon and really understands what drives people.” “John cares enough not to tell clients what they want to hear, but instead will function as a critical friend who tells it like it is. He will hold you to account to bring about the changes needed to create the business you want, to give you the life you deserve.” I am dedicated to my family and to having quality time together. I firmly believe that business should give you a better life and, as your coach, my goal is to help put the FUN back in your business and your life! Coaching is not for the faint hearted – it takes hard work and commitment. However, the rewards, both personal and for the business, far outweigh the investment. I am here to make the complicated things in business simple. We will work together to redefine your dreams and vision, and then we will put into place the necessary systems, strategies, and tactics that will allow you to turn your business venture into a thriving, successful one.

Begin2sports Group Academy

begin2sports group academy

Wandsworth

Begin2Sports was founded by sports coaching scientist and Commonwealth athlete Addy Mumunie. Born in Nigeria, sports came into her life through the necessity of running to school and back every day. However, it grew into her first love, achieving a regional level by the age of 12-13 and going on to represent Nigeria at Commonwealth/National level. Raising her family in Southwest London, sport and particularly athletics, were the bedrock of her life, raising her three daughters to also include sports into their life. One enjoys recreational sports, and the other two daughters compete as professional athletes at National and International level for England and GB. Coach Addy trained in Sport Coaching Science at St Mary’s University Twickenham. She went on to set up this community interest group (Begin2Sports) in 2017, with the goal to support people from disadvantaged backgrounds through sport and the 7 fundamental key principles of athletics. Coach Addy’s motivation for this project, came from her own humble beginnings. Challenged by Dyslexia, a misunderstood condition in the 1970’s, studying was very difficult. It was an unsupported experience and consequently personal progress was severely inhibited. It was then that she realised that taking part in sports, offered her the freedom, confidence, self-esteem, and self-expression that she needed to help overcome these challenges. Inspiring others to discover the benefits of sport in their lives was the spark that inspired Begin2Sports. At the heart of the group’s purpose is increasing sports participation in the community. We aim to provide individuals at a higher risk of sports deprivation in the London borough of Wandsworth, access to low-cost physical activity & fitness services. Uniquely, we also offer a blended physical and cognitive programme, known as Dysletics and GymLetics, designed specifically for those living with Dyslexia and Dyspraxia. WHO WE ARE We are a community focused organisation, that provide sports-based coaching built on values of OPENNESS, EMPOWERMENT, AND NUTURING. We aim to create a safe space for EVERYONE of any ability to experience new and exciting physical activities and sports. Our primary audience are children however we also have adult-based programmes as well as we aim to be as inclusive as possible. We speak simply. We present information clearly to our participants making sure that they take away the key information needed. Less is more. We explain sports terminology in a language everyone can understand, focusing on the physical benefits. We are always Warm, Welcoming and Encouraging! We make contacting Begin2Sports easy and convenient.

Capable Canines Cornwall

capable canines cornwall

London

Jackie and Terry Lawer run Capable Canines Cornwall. Terry has a fantastic wealth of knowledge in all things canine, having been involved in dog training for over thirty years. He and Jackie own three Border Collies and a Miniature American Shepherd. Jackie deals with all matters to do with running the business and its administration. She is an Agility Club Approved Instructor, as well as being a qualified teacher, who has taught in Secondary and Adult Education. Jackie currently competes with one of her collies in agility. Tarn is Grade 7: the highest grade achievable in UK. Tarn has competed at two UKA National Finals and Jackie has also competed at a KC ABC (anything but a collie) National Final with her crossbreed, Zeus, many years ago now! She is also bringing on a youngster, due to start competing in Grade 2 shortly. Terry competes with Exe in Grade 4. Both Jackie and Terry have been Agility Judges. Jackie is also a Scentwork UK Judge and Trial Manager, currently working Tarn at Level 5 and Dart at Level 2 in this discipline. Arena We are lucky enough to have the use of an excellent training venue in Shortlanesend. Access is really easy and only takes a few minutes from Truro in the south or the A30 in the north. The venue offers hard-standing for parking and a really large outdoor school. We are told it is 25 x 45 m but it seems even bigger! The surface is a sand and felt mix and stands up very well to all types of weather! TRAINING … Anne and Enid’s lovely dogs at training From different lives and different places We bring different worries and different faces Hard workers and carers, all with jobs to do We converge to one place, one field, one view Bring with us such baggage, crates full of stress Left by the gate, to delight in much less A mismatch of strangers joined now as friends A shared goal and dream, our pathways all blend Dogs at our sides, our hearts filled with joy The world shut out with the first throw of a toy Two hours of US! My identity now found Cheering and laughing at just one turn round A brief moment of calm in the storm of the week A haven, a sanctuary that we all seek Agility just a sport ? A hobby maybe? For us it’s much more, for me – sanity.

Bristol Art For All

bristol art for all

Bristol

My name is Amy Powell and I am a catalyst for reconnecting people with their innate creativity. At Bristol Art For All we facilitate friendly, inclusive learning environments where people can explore their creativity. We started in 2015 running an open access drop in face-to-face community art class in Easton in Bristol. From December 2019 to March 2020 sessions moved to Hamilton House in Stokes Croft Bristol and since April 2020 have been online. Online sessions are run in partnership with local charities as well as sessions open to all adults. Current partners include Age UK and St Mungo’s Recovery College. All online sessions are around a theme selected by the participants, who use the art materials and skills they already have to devise their own projects. Support is on hand to give input on what is made. The sessions act as an online art studio with time for making and opportunities to share and get feedback on artwork. Participants are seen as artists first with the acceptance that we are all on our own life journeys. The focus is on creating learning environments where people enjoy the process of making. With this strong foundation people can have the confidence and resilience to develop further skills. This website gives a taste of the work made over the course of Bristol Art For All. Myself and Rosa Hewitt began Bristol Art For All in 2015. In 2017 Rosa went to the University of Hertfordshire to study Art Therapy. She now works in London as an art therapist with children. I continued with the project in Bristol with the support of volunteers, building my knowledge, experience and skills by studying courses in teaching, facilitation, communication and social enterprise. As well as volunteering with Arts and Health organisations including Studio Upstairs, Bristol Art on Prescription, Workers Education Association (WEA), Milestones Expressions programme and St Mungos Recovery College where I currently run their online art class. I love being a catalyst for people to reconnect with their creativity. It is a great privilege to have worked with over 200 people across Bristol and beyond. Some have attended for years others for one session but all have been welcome and encouraged in their art making. I am currently in the process of making Bristol Art For All into an online art school to reach people who would otherwise struggle to access mainstream arts education. I am interested to connect with organisations, which work with clients who would benefit from exploring and developing their creativity with the support of being in a group.