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Lingerie Master Classes

lingerie master classes

Love luxury Lingerie ? Why not join one of our masterclasses and learn from the experts , how to design & make your own beautiful Lingerie . We are the first and only London based Lingerie Master Classes, that are focusing on luxury finishing techniques and running now more then 10 years : Whether you like to learn for yourself or your business - We will offer you professional sewing advice and an insight into the world of intimate apparel. Here at LMC we do specialize in Lingerie Sewing Workshops / Design Workshops / Pattern Grading + Pattern Construction Workshops/ Patterns / Luxury Lingerie Sewing Kits and Supplies with a focus on high end sewing and high quality notions. All our classes are deliberately small, so that we can focus on individual projects and needs. Join us in person in the London studio OR join us now WORLDWIDE to design and sew your own stunning luxury lingerie, including: PANTIES/ BRIEFS / THONGS / FRENCH KNICKERS / SOFT BRAS / ACTIVE WEAR / STRUCTURED BRAS / SUSPENDER BELTS / BRALETTES / SUSPENDER BELTS / CAMISOLES / BODICES / CORSETS / SWIMWEAR / VINTAGE LINGERIE & much more.... With each Online Masterclass you can choose to supply your own materials or receive a high quality sewing kit send to your home that will include all those difficult to find lingerie supplies that you will need during the workshop. Easy to follow sewing instructions are also included and you can join us online for your interactive/ live sewing/design/pattern cutting advice during each workshop. You can choose from a wide selection of Beginners to Advanced Sewing courses to suit your sewing level & create beautiful lingerie and swimwear in a small group of like minded sewing enthusiasts. We also offer 1to1 ONLINE & in person sessions worldwide now. Please get in touch if you are interested to join and we can arrange a suitable time within your time zone and subject of your choice. There is no easier way to get expert advice how to sew your own luxury lingerie to fit your size or learn how to start your own lingerie brand with our business consultation service and pro pattern cutting/grading service. Can't find a date that suits your travel plans? If you are travelling from abroad , we can always add extra dates for you - if you let us know in advance

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IHA Rent

iha rent

Lahore

Furnished houses have become an increasingly popular choice for many renters, offering a range of benefits that cater to various lifestyles. Whether you're a professional, a student, or someone who frequently relocates, furnished homes provide a level of convenience and comfort that is hard to beat. Let's delve into the reasons why furnished houses are the best option for modern living. CONVENIENCE AND EASE OF MOVING READY-TO-MOVE-IN One of the primary advantages of Furnished Houses In Lahore [https://iharent.com/] is the immediate readiness for occupancy. You don't have to worry about the time-consuming and often stressful process of buying, transporting, and arranging furniture. Everything you need is already in place, allowing you to move in and start living right away. HASSLE-FREE SETUP Setting up a new home can be daunting, especially if you have to start from scratch. Furnished houses eliminate this hassle by providing all the necessary furniture and appliances. This ease of setup means you can focus on other important aspects of your move, such as adjusting to a new job or school. COST EFFICIENCY NO FURNITURE PURCHASE REQUIRED Furnishing a home can be a significant financial burden. By choosing a furnished house, you save a considerable amount of money that would otherwise be spent on purchasing furniture and household items. This cost-saving is particularly beneficial for short-term renters or those who frequently relocate. REDUCED MOVING COSTS Moving furniture can be expensive, especially if you have to hire professional movers or rent a truck. Furnished homes negate this cost, as you only need to transport your personal belongings. This reduction in moving expenses makes furnished houses a more economical choice. FLEXIBLE LEASE TERMS Many furnished rentals offer flexible lease terms, catering to both short-term and long-term stays. This flexibility is ideal for people with unpredictable schedules, such as corporate professionals, interns, or travelers, allowing them to find accommodation that fits their needs without being locked into lengthy contracts. TIME-SAVING NO TIME SPENT ON FURNITURE SHOPPING Finding the right furniture can be a time-consuming process, involving numerous trips to stores and hours spent online searching for the perfect pieces. Furnished houses save you this time by providing a fully equipped living space, so you can spend your time on more enjoyable or productive activities. QUICK AND EASY SETUP The immediate availability of a furnished home means you can set up your new living space in no time. There's no need to wait for furniture deliveries or spend weekends assembling flat-pack furniture. You can simply move in, unpack your clothes and personal items, and start enjoying your new home. PROFESSIONAL AND STYLISH INTERIORS EXPERTLY DECORATED SPACES Furnished houses are often professionally decorated, ensuring that the interior design is both functional and aesthetically pleasing. This professional touch can make your living environment more comfortable and enjoyable, providing a home that feels well put together and inviting. CONSISTENT STYLE AND QUALITY With a furnished home, you can expect a consistent style throughout the house, with furniture and decor that complement each other. This consistency creates a harmonious living space that is both attractive and comfortable. Additionally, furnished rentals often feature higher quality furniture than what you might purchase on a budget, enhancing your living experience. IDEAL FOR VARIOUS LIFESTYLES PERFECT FOR PROFESSIONALS For corporate professionals or those relocating for work, furnished houses offer a hassle-free solution. The ability to move into a fully equipped home means you can focus on your job without the distraction of setting up a new household. This ease of transition is particularly beneficial for busy professionals who need to hit the ground running in their new location. STUDENT-FRIENDLY OPTIONS International students or those studying far from home can greatly benefit from furnished rentals. These homes provide all the essentials, making it easier for students to settle in quickly and focus on their studies. The availability of study desks, comfortable living areas, and essential appliances creates a conducive environment for academic success. SUITABLE FOR FREQUENT MOVERS For individuals who move frequently, such as military personnel, consultants, or digital nomads, furnished houses offer unmatched convenience. The ability to relocate without the burden of moving furniture simplifies the process, allowing for a smoother and less stressful transition between homes. MINIMAL MAINTENANCE AND RESPONSIBILITIES LANDLORD TAKES CARE OF REPAIRS In a furnished rental, the landlord typically takes responsibility for maintaining the furniture and appliances provided. This arrangement means that if anything breaks or needs repair, it's not your financial or logistical burden to bear. This reduced responsibility can be a significant relief, especially for busy individuals. LESS WEAR AND TEAR Furnished homes often experience less wear and tear on personal belongings since the provided furniture is designed for durability. Additionally, tenants are less likely to use their own furniture, reducing the chances of damage during moves. This preservation of personal items can be a considerable advantage over time. ENHANCED SECURITY AND AMENITIES SECURE BUILDINGS Furnished rentals are frequently located in secure buildings with additional safety features such as security cameras, gated entries, and on-site security personnel. This enhanced security provides peace of mind for tenants, knowing that their home and belongings are well-protected. ACCESS TO AMENITIES Many Furnished Houses In Paragon City [https://iharent.com/places/house-no-638-woods-block-5-marla-3-beds-paragon-city-lahore/] rentals come with access to shared amenities like gyms, swimming pools, and communal lounges. These facilities can enhance your living experience, providing opportunities for recreation, fitness, and socializing without the need to leave your building. ENVIRONMENTAL BENEFITS REDUCED WASTE Choosing a furnished home can be an environmentally friendly decision. By utilizing the existing furniture and appliances, you reduce the demand for new products, which in turn decreases waste and conserves resources. This sustainable living choice can have a positive impact on the environment. LOWER CARBON FOOTPRINT The process of manufacturing, transporting, and disposing of furniture contributes to carbon emissions. By living in a furnished home, you reduce the need for these activities, thereby lowering your overall carbon footprint. This eco-conscious decision supports a more sustainable lifestyle. FLEXIBILITY IN PERSONALIZATION ADDING PERSONAL TOUCHES While furnished homes come equipped with essential items, they still offer the flexibility to personalize the space. You can add your own decorative touches, such as artwork, cushions, and plants, to make the home feel uniquely yours without the need for permanent changes. TEMPORARY YET CUSTOMIZABLE Furnished homes provide a great balance between temporary living and personalization. You can enjoy the convenience of a fully equipped home while still being able to customize the decor to your taste. This flexibility is particularly appealing for those who value a personalized living environment without the long-term commitment. CONCLUSION Furnished houses offer a range of benefits that make them an excellent choice for many renters. From the convenience of a ready-to-move-in home to the cost savings and reduced maintenance responsibilities, furnished rentals simplify the process of finding and settling into a new place. Whether you're a professional, a student, or someone who moves frequently, furnished homes provide a comfortable, stylish, and hassle-free living solution. Consider the advantages of furnished living for your next move and experience the ease and comfort it brings.

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shopifyaffili2

shopifyaffili2

A DETAILED GUIDE TO AFFILIATE MARKETING TRACKER: WHY I CHOOSE UPPROMOTE AFFILIATE MARKETING SOFTWARE Affiliate marketing is a powerful strategy for driving sales, expanding brand reach, and boosting revenue. However, managing affiliate campaigns effectively can be a daunting task without the right tools. As someone who's worked with affiliate programs for quite some time, I can confidently say that using an affiliate marketing tracker is one of the best ways to streamline the process and ensure that affiliates are properly compensated for their efforts. In this article, I will discuss the importance of affiliate marketing trackers, what they do, and why Affiliate software with fraud prevention [https://uppromote.com/] has been my go-to tool for managing and tracking affiliate marketing campaigns. WHAT IS AN AFFILIATE MARKETING TRACKER? An affiliate marketing tracker is a software tool designed to monitor and track the performance of affiliate links, campaigns, and affiliates themselves. The primary function of an affiliate marketing tracker is to provide detailed analytics about clicks, conversions, sales, and other relevant metrics associated with each affiliate’s performance. These metrics help affiliate managers understand which affiliates are driving results and which campaigns are performing best. By using an affiliate marketing tracker, businesses can: * Monitor clicks: Track how many people click on an affiliate’s unique tracking link. * Track conversions: See how many of those clicks turn into sales or leads. * Calculate commissions: Ensure that affiliates are rewarded based on actual performance. * Optimize campaigns: Adjust marketing strategies based on real-time data. Affiliate marketing trackers also allow businesses to track conversions across multiple platforms, ensuring they never miss out on any data related to affiliate sales, which ultimately helps in making informed decisions. WHY AFFILIATE MARKETING TRACKERS ARE ESSENTIAL FOR SUCCESS Affiliate marketing can be incredibly profitable, but it’s crucial to have accurate and real-time tracking to ensure that all affiliates are properly compensated, campaigns are optimized, and results are maximized. Here's why having an affiliate marketing tracker is essential: 1. REAL-TIME PERFORMANCE INSIGHTS One of the biggest advantages of using an affiliate marketing tracker like UpPromote is the ability to monitor affiliate performance in real-time. Instead of waiting for end-of-month reports or manually checking each affiliate’s stats, I can instantly see how well my affiliates are performing. With UpPromote, the dashboard gives me immediate access to key metrics like click-through rates, conversion rates, and the number of sales generated by each affiliate. This makes it easier for me to identify top performers and recognize areas where improvements are needed. For example, if I notice that an affiliate is driving a lot of traffic but not many conversions, I can quickly reach out to them for feedback or offer additional promotional materials to help boost their performance. 2. ACCURATE COMMISSION TRACKING AND PAYMENTS Managing affiliate payments is often one of the most time-consuming and complex aspects of affiliate marketing. Without a reliable tracker, commission calculations can become tedious and prone to error. With UpPromote, I no longer have to worry about manually calculating commissions. The software tracks every sale made by an affiliate and automatically calculates commissions based on pre-set rates. This means I can pay my affiliates on time, every time, with zero mistakes. The automated tracking and commission calculation make it much easier to scale the program, especially as I add more affiliates. Moreover, the software offers various payment methods like PayPal or bank transfer, allowing me to send payouts without dealing with any manual paperwork. 3. ENHANCED AFFILIATE RELATIONSHIP MANAGEMENT A good affiliate marketing tracker doesn’t just track sales; it also provides insights into affiliate behavior and performance. UpPromote helps me manage my relationships with affiliates more effectively by giving me access to important data like: * Affiliate activity levels: I can see which affiliates are actively promoting my products and which are not. * Affiliate performance history: I can track an affiliate’s sales performance over time, which helps me identify long-term top performers or those who may need additional support. * Customizable goals: I can set specific goals for individual affiliates or entire teams and track progress against those goals. With this data, I can maintain strong relationships with my affiliates. If an affiliate is struggling, I can offer them additional support or incentives. If someone is excelling, I can reward them with higher commissions or exclusive offers. 4. FRAUD PREVENTION AND ACCURATE REPORTING Affiliate fraud is a real concern, and one of the key reasons why affiliate marketing trackers are so important is that they help detect suspicious activity. UpPromote includes fraud detection tools that automatically flag potential issues, such as duplicate clicks or unusual patterns in affiliate activity. This helps me ensure that only legitimate sales are counted and that affiliates aren’t taking advantage of the system. Additionally, the platform provides detailed, customizable reports that give me a clear overview of my affiliate program's performance. Whether I’m reviewing a specific campaign, comparing affiliate performance, or analyzing overall revenue, UpPromote's reporting tools give me accurate insights that are essential for making data-driven decisions. 5. INCREASED TRANSPARENCY AND TRUST One of the most important aspects of a successful affiliate program is building trust between affiliates and the business. With UpPromote, the transparency of tracking and reporting builds confidence among my affiliates. They know exactly how their sales are being tracked and what commissions they are earning in real-time. This transparency ensures that affiliates are motivated to continue driving traffic and conversions. Also, the fact that I can show affiliates their performance stats and commission reports fosters a sense of fairness and accountability in the program. WHY I CHOOSE UPPROMOTE AFFILIATE MARKETING SOFTWARE While there are many affiliate marketing trackers available, UpPromote stands out because of its user-friendly interface, powerful features, and seamless integration with my existing e-commerce platform. Here’s why I consider UpPromote to be the best option for affiliate tracking: 1. COMPREHENSIVE TRACKING AND AUTOMATION One of the standout features of UpPromote is its ability to track affiliate links and automate processes. The software not only tracks clicks and conversions but also automatically handles commission calculations, payment processing, and reporting. This automation saves me countless hours of manual work and reduces the chances of errors, especially when dealing with large volumes of sales. 2. SEAMLESS INTEGRATION WITH SHOPIFY As someone who runs a Shopify store, seamless integration was essential for me. UpPromote integrates effortlessly with Shopify, syncing all my affiliate data without requiring any technical expertise. This integration ensures that all sales and affiliate activities are accurately tracked across my e-commerce store, giving me real-time access to data without any manual entry. 3. CUSTOMIZABLE REPORTING AND INSIGHTS With UpPromote, I can create custom reports tailored to my business needs. Whether I need to track affiliate performance by campaign, geographic location, or sales volume, the platform provides the flexibility to customize reporting as I see fit. This feature is crucial for understanding how different affiliates or campaigns are performing and for optimizing my affiliate program over time. 4. AFFILIATE SUPPORT AND COMMUNICATION Managing affiliate relationships is made easy with UpPromote's communication tools. I can easily send updates, performance reports, and promotional materials to my affiliates, keeping them engaged and informed. Additionally, if an affiliate needs assistance, I can quickly reach out to them through the platform, streamlining communication. 5. SCALABILITY As my affiliate program grows, UpPromote scales effortlessly with it. I don’t have to worry about outgrowing the platform because it’s designed to handle programs of all sizes. Whether I’m working with a handful of affiliates or hundreds, UpPromote manages everything with ease, making it perfect for both small and large-scale affiliate operations. CONCLUSION An affiliate marketing tracker is an essential tool for managing and optimizing affiliate programs. Whether you're a small business owner or running a large affiliate network, using an efficient tracker like UpPromote Affiliate Marketing Software can drastically improve the management of your affiliate campaigns. With real-time tracking, automated commission calculations, fraud prevention tools, and customizable reporting, UpPromote has made affiliate marketing a breeze for me. If you're serious about running a successful affiliate marketing program and want to streamline your processes, I highly recommend giving UpPromote a try. It has transformed the way I track and manage my affiliate marketing efforts, and I’m confident it will do the same for you. *

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Fun 4 All Dog Club Gilbert's Gallop

fun 4 all dog club gilbert's gallop

Loughborough

Welcome to Gilbert's Gallop Secure Dog Walking Field for free-running, exclusive-use dog exercise in over two acres of fully secure over 5 ft high-fenced field to enjoy.   Packed with fun activities for your dog and the peaceful, quiet countryside views of the Oaks in Charnwood for you to relax in the stress-free environment.  Open daily from 6 am to dusk... up to 9 pm in the summer and prices range from £4.50 for 30 minutes. We provide lots of fun and stimulating activities for your dogs - agility equipment for fun or training, trampolines to jump, multiple tunnels to run through and giant hay bales to climb.  You can even set a course with either of the two sizes of Hoopers frames, ideal for an older or young dog learning to run a course, without the impact of jumping!   Everything is included and provided exclusively just for you and all your owned dogs, please see full  Terms and Conditions [https://sites.google.com/d/1S9I40k4kMImkqLHZ_Y7beUbelTvrJ7KG/p/12axSO3oi4TRkZjpkIe1pNgXFUbiOlNrM/edit] * Book per household... no need to pay for extra dogs! You can even meet with family or friends with all their dogs for the fun and freedom by selecting from the two to seven household booking options.   Dog business providers are welcome, including the Money Saving package offers. Maximum of 5 dogs per booking.     We offer a range of booking options for one to seven households and money-saving package deals, all valid for 12 months from the date of purchase.    Look at the benefits and features at Gilbert's Gallop * Reassurance for a dogs' first-time off-leash experience. Ideal for a puppy, adolescent or rescue dog * Safety to exercise highly driven or the 'escape artist' type of dog in a large secure area * Exclusive use - remove worry and stress of exercising reactive or nervous dogs in public places * Release the pent-up, frustrated or energised dogs with quality exercise avoiding destructive behaviours * Stimulate dogs with the equipment and activities provided * Practice obedience skills or recall training, 'proofing' their skills outdoors. The secure smaller area is an ideal space * Safe air-lock secure parking - perfect for getting multiple dogs from/to a vehicle safely straight into the field ** * Bring all dogs owned in a one-household booking - no need to pay for extra dogs. If more than 5 refer to our T&Cs  * Share the experience with family or friends by choosing from two upto the seven household booking option * Relax with either hot or cold drinks, available in our tea shed * Take a picnic to one of the benches or tables available across the field, enjoying the stunning views * Water provided for dogs * Doggy waste bins for bagged dog waste **The main car park offers more space if you choose a multi-household booking option. However, always keep dogs on a leash until safely inside the security of the field as Lubclould is a working farm.

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The Carter And George Academy

the carter and george academy

London

Our co-founders, Jamie George and Rhys Carter, established The Carter & George Practice with the vision of making elite medical treatments (usually reserved for high-level athletes) accessible to everyone. The synergy of Rhys’ professional and experienced physiotherapy background, with Jamie’s unique understanding as a professional rugby player, allows The Carter & George Practice to provide a uniquely well-rounded service to all our patients. The Carter & George Practice consists of a team of highly qualified professionals with specialist knowledge, spanning a diverse range of conditions and treatments. Our team works collaboratively to treat our patients with a balanced approach that is usually reserved for professional athletes. OUR COLLABORATIVE APPROACH TO PHYSIOTHERAPY: WHAT WE DO A RAPID INITIAL APPOINTMENT THAT ELIMINATES UNCERTAINTY: We recognise the toll that pain and uncertainty can cause for our patients, which is why we guarantee an appointment within 48 hours of contacting us. From our very first meeting, you’ll be able to walk away with an accurate diagnosis and peace of mind; facilitated by a physiotherapy treatment plan and prediction of your recovery time. LONG-TERM RESULTS FOR INJURY REHABILITATION AND CHRONIC CONDITIONS: Our professional physiotherapy clinic uses manual physiotherapy techniques (hands-on) to aid in the recovery and rehabilitation of injuries, muscle spasms, and short-term challenges. However, we also offer specialist clinics for longer term conditions such as arthritis, improving the function of painful joints, and reducing your reliance on medications. PREVENTION AND STRENGTHENING: With our unique implementation of Strength & Conditioning, Gait Analysis and PNOE Metabolic Assessments, we give all of our patients access to data to train like an athlete while preventing injury, determining your unique biomechanics while walking, running, and standing – and establishing any physical limiters we can improve. This allows us to detect and treat issues before they become injuries. However, in the event of an injury, our expert team of physiotherapists and strength and conditioning coaches are on hand to diagnose, formulate a physiotherapy treatment plan, and prevent their recurrence. OVERALL HEALTH AND TRANSFORMATION: We offer more than physiotherapy and strength and conditioning: Our range of services promotes holistic health and comfort in your body. Our other services include health testing packages, bespoke orthotics, along with transformation programmes and memberships – for those who truly want to take control of their health. Our staff have broad experience working with a range of patients, from professional athletes to the elderly, and we have verified reviews and outstanding results. If there is something we cannot do for you, our close network of regional experts will be able to help.

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John McHale

john mchale

Way Scunthorpe

As a fellow business owner, John fully understands the ’blood, sweat and tears’ that go into not only running, but growing a profitable business. I understand what it is like to worry about the day-to-day survival of the business and making the amount of money needed to run your business and personal life. I also understand what it’s like to put in long hours and wonder what happened to the dreams and vision for life and future. I’m here to help you change all of that! From years of experience, I have gained the knowledge and skills to help you align values and visions and apply the correct strategies and tactics to get your business to the next level. I am: A dynamic, motivated and a results orientated professional with a proven business and corporate track record of success in helping business owners achieve high profitable growth year on year An MBA trained advisor to companies on development of their organisations in areas of; Finance, Operational Effectiveness, Sales and Marketing, Growth Understanding of everyone’s idea of success being different – so work on clarity and alignment in order to implement business goals with a healthy work life balance An expert at developing teams and people with many years experience of building motivated, capable and winning teams Motto: “All Winners have Coaches” Current clients say about me: “John has boundless energy and enthusiasm which is infectious—working with him is never dull!” “He is a down-to-earth communicator who dislikes jargon and really understands what drives people.” “John cares enough not to tell clients what they want to hear, but instead will function as a critical friend who tells it like it is. He will hold you to account to bring about the changes needed to create the business you want, to give you the life you deserve.” I am dedicated to my family and to having quality time together. I firmly believe that business should give you a better life and, as your coach, my goal is to help put the FUN back in your business and your life! Coaching is not for the faint hearted – it takes hard work and commitment. However, the rewards, both personal and for the business, far outweigh the investment. I am here to make the complicated things in business simple. We will work together to redefine your dreams and vision, and then we will put into place the necessary systems, strategies, and tactics that will allow you to turn your business venture into a thriving, successful one.

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Capable Canines Cornwall

capable canines cornwall

London

Jackie and Terry Lawer run Capable Canines Cornwall. Terry has a fantastic wealth of knowledge in all things canine, having been involved in dog training for over thirty years. He and Jackie own three Border Collies and a Miniature American Shepherd. Jackie deals with all matters to do with running the business and its administration. She is an Agility Club Approved Instructor, as well as being a qualified teacher, who has taught in Secondary and Adult Education. Jackie currently competes with one of her collies in agility. Tarn is Grade 7: the highest grade achievable in UK. Tarn has competed at two UKA National Finals and Jackie has also competed at a KC ABC (anything but a collie) National Final with her crossbreed, Zeus, many years ago now! She is also bringing on a youngster, due to start competing in Grade 2 shortly. Terry competes with Exe in Grade 4. Both Jackie and Terry have been Agility Judges. Jackie is also a Scentwork UK Judge and Trial Manager, currently working Tarn at Level 5 and Dart at Level 2 in this discipline. Arena We are lucky enough to have the use of an excellent training venue in Shortlanesend. Access is really easy and only takes a few minutes from Truro in the south or the A30 in the north. The venue offers hard-standing for parking and a really large outdoor school. We are told it is 25 x 45 m but it seems even bigger! The surface is a sand and felt mix and stands up very well to all types of weather! TRAINING … Anne and Enid’s lovely dogs at training From different lives and different places We bring different worries and different faces Hard workers and carers, all with jobs to do We converge to one place, one field, one view Bring with us such baggage, crates full of stress Left by the gate, to delight in much less A mismatch of strangers joined now as friends A shared goal and dream, our pathways all blend Dogs at our sides, our hearts filled with joy The world shut out with the first throw of a toy Two hours of US! My identity now found Cheering and laughing at just one turn round A brief moment of calm in the storm of the week A haven, a sanctuary that we all seek Agility just a sport ? A hobby maybe? For us it’s much more, for me – sanity.

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Rootyfuel

rootyfuel

Learn Quickly • Cook Easily • Enjoy Together We are going to help you to make delicious vegan foods right from your kitchen. Our mantra is that taste is never compromised, so whether you want to become completely vegan or just want to introduce more vegan meals in to your life, we will always have simple, delicious recipes to excite your taste buds and fuel your love for cooking. How it Started After running successful businesses in the food and beauty industries, we met over our love for food and helping the community. Gurdip was introduced to veganism by her son who became vegan at 17, over 10 years ago. Embarking on this new adventure felt overwhelming yet restricting as to what to make at mealtimes that would please the whole family. Jenny & Gurdip-min Jenny trained at some of the country’s top eating establishments and has cooked for royalty and A-list celebrities alike. Gurdip turned to her friend Jenny for some advice and support. With Jenny’s expertise, guidance and amazingly tasty recipes, Gurdip was able to navigate around this new realm, find delicious recipes for the whole family and, more importantly, find a love for cooking she’d never had before. Jenny enjoyed it so much that she changed to a vegan way of life over 5 years ago. First and foremost we are women in our 40s who want to look after ourselves and our families. We also want to dispel the myth that vegan food is boring and complicated – in fact, far from it. Our Ultimate Plant-Based Cookery Course gives you all the tools you need to give you the confidence to make and cook a whole month’s worth of delicious vegan and plant-based meals, snacks and treats from your home. You will receive recipes for 31 days of breakfast, lunch and dinner, as well as snacks, desserts and treats, so that you never have to search for inspiration. To make it even easier, we’ve included shopping lists to make sure you have everything ready to start your month of great-tasting plant-based and vegan meals. You can access our exclusive, private Facebook community, where our founders will be on hand to answer any of your questions, you can share your creations and get support from others who have taken part in our Ultimate Plant-Based Cookery Courses. So whether you’re wanting to embark on Veganuary, want to reduce your animal-based product consumption or just want more inspiring meals to add to your existing plant-based life, our '31 Days of Plant Power' is the course for you!

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Bristol Art For All

bristol art for all

Bristol

My name is Amy Powell and I am a catalyst for reconnecting people with their innate creativity. At Bristol Art For All we facilitate friendly, inclusive learning environments where people can explore their creativity. We started in 2015 running an open access drop in face-to-face community art class in Easton in Bristol. From December 2019 to March 2020 sessions moved to Hamilton House in Stokes Croft Bristol and since April 2020 have been online. Online sessions are run in partnership with local charities as well as sessions open to all adults. Current partners include Age UK and St Mungo’s Recovery College. All online sessions are around a theme selected by the participants, who use the art materials and skills they already have to devise their own projects. Support is on hand to give input on what is made. The sessions act as an online art studio with time for making and opportunities to share and get feedback on artwork. Participants are seen as artists first with the acceptance that we are all on our own life journeys. The focus is on creating learning environments where people enjoy the process of making. With this strong foundation people can have the confidence and resilience to develop further skills. This website gives a taste of the work made over the course of Bristol Art For All. Myself and Rosa Hewitt began Bristol Art For All in 2015. In 2017 Rosa went to the University of Hertfordshire to study Art Therapy. She now works in London as an art therapist with children. I continued with the project in Bristol with the support of volunteers, building my knowledge, experience and skills by studying courses in teaching, facilitation, communication and social enterprise. As well as volunteering with Arts and Health organisations including Studio Upstairs, Bristol Art on Prescription, Workers Education Association (WEA), Milestones Expressions programme and St Mungos Recovery College where I currently run their online art class. I love being a catalyst for people to reconnect with their creativity. It is a great privilege to have worked with over 200 people across Bristol and beyond. Some have attended for years others for one session but all have been welcome and encouraged in their art making. I am currently in the process of making Bristol Art For All into an online art school to reach people who would otherwise struggle to access mainstream arts education. I am interested to connect with organisations, which work with clients who would benefit from exploring and developing their creativity with the support of being in a group.

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Begin2sports Group Academy

begin2sports group academy

Wandsworth

Begin2Sports was founded by sports coaching scientist and Commonwealth athlete Addy Mumunie. Born in Nigeria, sports came into her life through the necessity of running to school and back every day. However, it grew into her first love, achieving a regional level by the age of 12-13 and going on to represent Nigeria at Commonwealth/National level. Raising her family in Southwest London, sport and particularly athletics, were the bedrock of her life, raising her three daughters to also include sports into their life. One enjoys recreational sports, and the other two daughters compete as professional athletes at National and International level for England and GB. Coach Addy trained in Sport Coaching Science at St Mary’s University Twickenham. She went on to set up this community interest group (Begin2Sports) in 2017, with the goal to support people from disadvantaged backgrounds through sport and the 7 fundamental key principles of athletics. Coach Addy’s motivation for this project, came from her own humble beginnings. Challenged by Dyslexia, a misunderstood condition in the 1970’s, studying was very difficult. It was an unsupported experience and consequently personal progress was severely inhibited. It was then that she realised that taking part in sports, offered her the freedom, confidence, self-esteem, and self-expression that she needed to help overcome these challenges. Inspiring others to discover the benefits of sport in their lives was the spark that inspired Begin2Sports. At the heart of the group’s purpose is increasing sports participation in the community. We aim to provide individuals at a higher risk of sports deprivation in the London borough of Wandsworth, access to low-cost physical activity & fitness services. Uniquely, we also offer a blended physical and cognitive programme, known as Dysletics and GymLetics, designed specifically for those living with Dyslexia and Dyspraxia. WHO WE ARE We are a community focused organisation, that provide sports-based coaching built on values of OPENNESS, EMPOWERMENT, AND NUTURING. We aim to create a safe space for EVERYONE of any ability to experience new and exciting physical activities and sports. Our primary audience are children however we also have adult-based programmes as well as we aim to be as inclusive as possible. We speak simply. We present information clearly to our participants making sure that they take away the key information needed. Less is more. We explain sports terminology in a language everyone can understand, focusing on the physical benefits. We are always Warm, Welcoming and Encouraging! We make contacting Begin2Sports easy and convenient.

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