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2354 Educators providing Running courses delivered Online

Ceza Ouzounian

ceza ouzounian

5.0(20)

Ceza Ouzounian is an award winning Relationship Coach, Pilates Instructor and international best selling Author. She helps women and men shift their resistances, align mind, body and energy and feel empowered, confident to take actions and create the life they want. Ceza has won the Scotland Prestige Award and Brainz CREA Global Award. She has appeared in Newsweek, The Daily Mail, Stylist and Migrant Woman Magazine, and on podcasts Bulletproofing Birds and Unchain Your Inner Strength. Ceza’s international best selling book, Dauntless: Invisible to Invincible, where 20 powerful and inspiring authors share their phenomenal journey and its impact on their businesses and life by going from feeling invisible to invincible. Inspiring and motivating the readers to unleash their own potential. Ceza brings wisdom and an ability to see through people’s barriers to get to the underlying issues. She brings warmth, understanding and humour together to create a nurturing and encouraging environment. Whether teaching a fitness class or coaching a client through a relationship problem, she firmly guides them and keeps them on track. Having herself been through a toxic relationship, she has an understanding of what her clients have experienced and she brings this experience to any session. When Ceza isn’t working with a client, she can be found hanging upside down on an aerial hoop or shoveling manure around her allotment. Her new found love of baking has resulted in experimenting with different cakes and desserts ideas, which she happily feeds to family and friends. Ceza provides a mix of Relationship & Love Coach and Pilates classes both in person and online.  I'm currently on maternity leave and therefore no classes are running. However, I do have an on-demand membership, giving you access to nearly 500 workout sessions. Please go to https://warriorintraining.co.uk/pilates-ondemand/ [https://warriorintraining.co.uk/pilates-ondemand/]

The Old Bakehouse

the old bakehouse

5.0(7)

Cirencester

I’ve been up & running now for nearly 2 years, so I thought I’d add an update to my ‘About Me’ page! When I envisioned how The Old Bakehouse Cookery School would develop, I thought I’d be inundated with youngsters; helping them start out on the road to independence as I saw such a gap in the market. This still continues to be my driving force and I love watching the ‘penny drop’ when someone with no knowledge learns the basics & they then believe they can put a meal together. That still gives me enormous pleasure, however, the side to the business which has really taken off is the Group Bookings and I’m LOVING it!! Watching friends laughing together during a Hen party or ‘Special’ birthday party or seeing family (mums, dads, children, brothers or sisters) working together has been such a privilege. On the home front, it has been quite a rocky road through 2020 dealing with Covid-19 & all the lockdown restrictions we all endured. My son graduated in May (sadly without the ceremony) and he has now left home & is working in Cheltenham. My daughter is currently finishing her 2nd year at University which hasn’t been the experience she envisaged but she’s made the most of it. They have both taken on the skills of independent living & I couldn’t be more proud of their achievements. So, if you have a reason to gather a group together & you fancy doing something creative with them, give me a call & I can arrange a great day out for you. Or if you’re looking to get the basics under your belt as you move to a more independent phase of life, let me help you.

Claire K Croft

claire k croft

5.0(14)

‘I don’t remember where I lost myself but I do when I chose to be found’ This is how my story begins in the international best seller ‘Reclaiming your Midlife Mojo’ It has been said that owning your story is the most powerful thing you can do. That I agree with, all be it, vulnerably uncomfortable! For you here’s a little back story … For YEARS I was in survival mode Forever juggling, lost in the to do list, functioning but not LIVING My life was a performance. I was an actress & a good one Playing an extrovert when I am an introvert Out going, out there, when my soul was crying for solitude The signs were all there, all masked and ignored I hid the pain, the deep rotted sadness, stuffed them down, to grow roots those roots go so deep that I was literally ‘rooted’ … forced to stop, nothing left, light out & in truth wanted out. A presence greater than me lifted me that day and life began to change It was the wake up call I needed to stop blocking, hiding and running and to come home to me. It was not an easy or comfortable journey but one I would do again in a heart beat. That was 8 years ago. Since that day I followed the cosmic bread crumbs and trusted where I was guided I bought a caravan by the sea, trained in yoga, hired (my ‘first’ ) coach, became a coach, and continued to learn/ certify/invest in healing modalities/ trainings that felt like a YES in my body. Everything I share is tried, tested, integrated and embodied. I am a walking testimonial of the healing power of diving INTO the SHADOWS to alchemise them to LIGHT

Practical Tai Chi Chuan West Lothian

practical tai chi chuan west lothian

5.0(1)

Bathgate

Hello, My name is John Bunyan I teach the Wudang style of Tai Chi Chuan as a complete Martial Arts system. I teach all 5 elements of Tai Chi Chuan: Hand Form Pushing Hands Self Defence Weapons (Sword, Sabre and Spear) Internal Strength I’ve been studying Dan Docherty’s Practical Tai Chi Chuan style since 1990 and teaching in the UK for the last 25 years. I am a certified level 8 Chief Instructor of this style (see resource on the menu for Instructor levels) and a Tai Chi & Qigong Union for Great Britain senior instructor. Students of other styles who want to learn more about the martial side of Tai Chi Chuan are welcome. Tai Chi Chuan We train using the hand form and pushing hands, but we also learn the self-defence applications, which is where the hand form was derived from. Learning the applications also helps with focus when practising the hand form. We use other training techniques such as running thunder hand, pad work, 5 element arm, San shou etc. The Spear, Sabre and Sword are taught as forms with applications. Tai Chi for Health Using the hand form our aim is to offer a series of flowing, connected movements that help improve balance, coordination, posture and circulation. It also helps to relax the mind as well as the body. The hand form is a type of moving meditation. We also use pushing hands. These are partner drills used to train whole body coordinated movements. They are beneficial because you are training to move with your partner, not against them. 8 Pieces of Brocade Qigong is taught to help improve movement in the body’s joints. To stimulate the nervous system and circulation. Students who are practising for the health-giving aspects are always welcome to join in and learn the martial aspects of the art.

Oxford City Farm

oxford city farm

5.0(12)

Oxford

Our vision At Oxford City Farm our vision is of empowered communities learning and working together to produce food locally and live healthy, enriched and sustainable lives. Mission We work to promote environmental awareness, community cohesion and wellbeing by offering learning and practical opportunities for people to interact with the land, farming and animals. We have turned a derelict site into a vibrant city farm, bringing farming and food production to the heart of urban communities in Oxford. Values We value diversity, equality, empowerment, community cohesion and sustainability. We value the diversity of our local neighbourhoods and recognise the contribution that all members of the community can offer. We strive to work creatively to ensure equality of opportunity for all. We aim to work in ways that empower people to work together to make positive sustainable change in their communities. Our Story A committed team of trustees, volunteers and staff have been working to bring city farming to Oxford since 2008. We are a diverse group of local people with broad skills and experience in areas such as health, youth work, planning, community development, teaching, training, fundraising, horticulture, ecology and veterinary medicine. In 2017 we secured a 40 year lease for the site and, thanks to support from a wide variety of funders and our wonderful community we now have essential infrastructure including mains water, electricity, toilets, hand washing facilities, an office and since the spring of 2021 our fantistic Community Kitchen. We started running regular community farming days in 2017 to enable our community to get involved with the work of the farm, in particular developing infrastructure and supporting growing. We have also developed partnerships with schools and other organisations to increase participation in our work and to introduce more people to the farm.

The Bbq Company

the bbq company

5.0(10)

Woking

The BBQ Company – Our names are Hector and Pat, we are a NEW owner run business with two passionate South African cooks who have grown up cooking great food over the fire and outdoors. We value customer service and building relationships with our customers as the bbq community is very much a family, we love what we do and we love teaching people new ways to enjoy cooking outdoors. Coming from a traditional 12 month of the year bbq season ( Braai season) to a mind set that you only bbq in the summer months was interesting. We believe that cooking outdoors can and should be done year around, no matter the weather conditions. With our range of premium bbq’s we will be able to guide you how you can adapt what you cook on the bbq in order to enjoy great tasting food off the grill year around. Wether it be Christmas roasts, summer steaks or slow cooked winter stews and curries. We will be adding a BBQ Cooking Class in the future once our operations are fully up and running and are very excited to kick this part of our business off. Buying from an owner run store like this not only gives you personalised service, it gives you a friendly name and face you can call or chat to if you need some advice on anything BBQ, we are always happy to pass on some helpful hints and tips on getting the most out of your cooking experience. We want more people to share our passion and start cooking better than restaurant quality food straight from their own back yards – its really not that hard and anyone can do it.