238 Educators providing Resistance courses delivered Live Online

fit-school

Essex

Welcome to your new favourite place for fitness. Fit School is a complete fitness programme close to home or completely online. Pilates, running and fitness all in one place. "I came to Fit School for pre natal Pilates two years ago and have kept going, through post natal Pilates and mummy fitness to general Pilates classes and now PT with Chris. It’s the best sort of exercise - learning about how the body works, keeping fit and strong and meeting like-minded people. Classes are really fun, informative and sociable, on and offline, and the sense of community Chris and Karen have created is fantastic. I couldn’t recommend Fit School more highly - come and get involved!" [Rhiannon, 31] Founded by Karen and Chris in 2013, Fit School is about helping brains as well as bodies. Our members trust us to give them more than just great fitness and Pilates classes. Fit School is a community based alternative to gyms. We cut through fitness and diet fads to give you a simple, achievable way of getting you to your fitness goals. We do this through in person classes and workshops and through our online community, offering top quality fitness education in a way that is easy to understand and action. No more diets, expensive personal trainers, or gym memberships you don’t use. We teach Pilates, pre and post natal Pilates and exercise, run club, fitness classes, group personal training, anti-ageing classes all in Epping, Essex. We also have an online HUB where you can dip into our content, online. Epping, North Weald, Theydon Bois, Coopersale, Loughton, Waltham Abbey, Buckhurst Hill, Ongar, Harlow, Nazeing, Chingford and Woodford.

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jyoti pilates

Edinburgh

I don’t come from a dance or sports background, and originally trained as a textile designer. I still design, so now combine my love of printed pattern, with my fascination with people’s movement patterns. So I’m no stranger to what sitting at a desk staring at a computer screen does to your body. And how I long to stretch and move after a day of that. I first came across Pilates about 16 years ago in my late 20’s, when I felt it was about time I started exercise of some sort, never having been ‘sporty’ or a fan of the gym. I wasn’t sure what to expect from my first class, but I did like the sound of improved muscle tone and length. I soon discovered there was a whole lot more to it than that. Although there are many physical benefits, the reason I returned after that first class, and keep returning to my mat after all these years is simply how great it makes me feel. Energised and relaxed at the same time, and definitely walking taller (a bonus when you are only 5’ 4”!) I’m certain that doing Pilates has kept the niggling aches and pains of age at bay; has allowed me to do all the other things I love with ease and grace, and has left me feeling stronger and healthier now than I did when I first started. I completed my teacher training with Body Control Pilates in 2008, and since then have loved watching the changes in my client’s bodies and their enthusiasm as they learn, and I have also learnt so much from them in return. I am a supervising teacher for BCPA in Edinburgh, helping to train new teachers, so there may be a student teacher and an extra pair of eyes to assist you in your class!

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lp body goals

Sheffield,

I’m a qualified personal trainer and bikini fitness competitor. I’m passionate about helping women discover and enjoy fitness. There’s nothing that makes me happier than seeing women get fit and strong. Having learnt so much about diet and fitness through my own fitness journey I decided I wanted to help other women too. I love being in the company of women and knew my skills through my formal qualifications and through my own personal experiences would work better with women, so I set up my own studio where I could work exclusively with female clients in a friendly and private space. My mission is to create an inclusive, supportive exercise environment that delivers enjoyable exercise to women to help them feel confident in a gym environment, improve their body confidence, and improve their strength & fitness. I want to create a community of strong fit women that enjoy exercise and reap the benefits physically, mentally and socially.

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tom wood fitness

Bristol

I'm a Personal Trainer, home gym designer, Soft Tissue Therapist, Functional Anatomy Lecturer, and Mentor to other health and fitness professionals. I'm passionate about helping every single client and student be the best they can be, in the best way they can achieve it. As well as significant training experience, I'm a former Team GB athlete with a high level of exposure and access to both successful fitness and rehabilitation strategies for performance athletes and the latest ongoing innovations. Some of my personal achievements include playing basketball for Team Great Britain and cycling more than 3,000 miles over five mountain ranges in North America and Europe for charity.

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john clarke personal training

Liverpool

My name is John Clarke, I am a fully insured, highly qualified personal trainer and I am the head Personal Trainer/Owner of Liverpool’s most prestigious 1-2-1 Personal Training teams at G42 Studios. With me you get personal trained in a bespoke private facility. NO MEMBERSHIP is required! Amongst my cliental I have worked with Premiership Footballers, Champion pro Boxers, Radio, Television and music stars. Are you feeling unhappy with the way you look? Have you been disappointed with your personal training results in the past and feel like you have tried every diet in the world? Then I am the guy for you. I GUARANTEE YOU RESULTS or your money back. I don’t promote ‘magic pills’, special gimmicky machinery or any specific brands what so ever. I believe good FAST RESULTS come from hard work, knowledge, motivation and guidance. (Check out just some of my client transformations here) . I specialise in two fields FAT loss and MUSCLE gain. Which ever your goal may be whether it is bulking up or getting ripped I will put you on a personalised tailored made diet to suit your individual macros needs to achieve your goals. Not any two people are the same so I apply a nutritional diet to suit the individuals body as everyone has different genetic potential! I am constantly extending my knowledge at advanced nutritional courses so I am always up to date with the newest information on how to get you in the best shape and in the shortest time possible. .

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sweaty john's fitness

5.0(1)

Norwich

Sweaty John's Fitness Personal Trainer in Reedham. Strength and resistance training. Lose fat and get fit.

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body couture 3000

5.0(7)

London

Personal Trainer. Price starts at £50 per session. Competitive rates and discounts on packages. Free Consultation and taster session. Available to train 6 days a week! Whether you're tying the knot or tied to your desk, I can help you reach your fitness goals and become body confident by offering;

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ben andrews personal training & fitness

Bristol

Having been actively involved in a variety of sports from an early age, my passion for health and fitness soon led to a desire for a greater understanding of the body and how it adapts. After studying Physical Education at A-Levels, before graduating with a BSc. (Hons.) degree in Sport Science in 2000, I then travelled to Australia for a year with the objective of challenging myself further by throwing myself out of planes and scuba-diving to earn my respective licences, white water rafting, surfing and generally anything else that got the adrenaline pumping. When I returned in 2001 I moved over to Bristol, which I am proud to call “home’ and I have now worked in the fitness industry for over ten years. My training specialties lie in core control, strength training and endurance training, all of which are crucial components in my own sports of distance running (10km, cross country, half and full marathon), boxing, football and, when I get time – surfing! As I always say; “Your body can do more than you think it can”. So contact me now, to find out what you can achieve. Specialist Training Areas Generic training programmes often lack the effectiveness and efficiency of a bespoke programme that has been tailored to suit your ability and requirements. If you want to get the most out of your training sessions, whatever your experience and objectives, then contact me now for a free consultation and assessment.

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brave blood

4.8(17)

To empower and help clients to make a positive step forward with their health and lifestyle. Create tailored fitness programmes to help clients achieve their goals and ambitions. To allow everyone the opportunity to have quality coaching without the pressures of going to the gym. Fun, varied and individualised coaching and training that makes training a pleasure not a chore.

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admac fitness

5.0(107)

London

Personal Training is the fastest way to achieve your fitness goals. Having an expert who can write your training programmes, show you correct exercise technique, teach you effective nutrition strategies and support you through the process is the reason why so many people hire the services of a private personal trainer. When you train with us at AdMac Fitness you’re in a safe, non-judgemental and helpful environment. We’re here to help you achieve your fitness goals, not just scream and shout at you and make you feel terrible. It’s a reason why so many of our clients stay with us for years, turning into friends as well! AdMac Fitness is a personal training brand with studios in Bow and South Woodford. You’re not in a crowded gym, and if you feel self conscious, you can relax knowing you’re in a private environment.

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