stressmonkeysolutions
Isle Of Lewis
Dance & Movement Specialist Over 25 years as dance, movement and therapy
specialist. Originally trained in dance in the U.S going on to manage one of the
top New York dance studios. As a 10 dance finalist (Ballroom & Latin) 3 years
running, gained top teacher award for training students with disabilities to
competition level. However in 2003 I was told I would be wheelchair bound within
five years due to a serious back problem. It was then that I discovered the
GYROTONIC EXPANSION SYSTEM® along with my knowledge and previous training was
able to have complete recovery. With both this profound practical and emotional
experience, I feel I am perhaps uniquely placed to help others looking for pain
relief or rehabilitation. Using massage, movement and the GYROTONIC EXPANSION
SYSTEM® as my building blocks I draw on a wide range of techniques from
Orthopaedic massage to Somatic movement, Myofascial Release to Structural
Integration as a means to bring balance and equilibrium into under-pressure
physiques. My keenest guiding principle is to assist clients to tap into their
bodies own intelligence and ultimately help themselves. With an academic
background that also embraces Business and Personal Coaching, I enable
individuals, businesses and organizations to overcome the real and imagined
blocks to the realisation of full potential by preventing and treating stress
and physical problems, modifying personal and collective perceptions and
removing limiting beliefs.
