790 Educators providing Recreational courses in Ashtead

the public speaking course

Everyone has a right to speak and that includes you. Clear, concise communication is important and will help you to get your message across, whether that be in a work environment or in a personal capicity. Most people are not natural communicators or born public speakers. The vast majority of people are self-conscious, fearful and nervous about speaking in public. The "little voice" in their head is constantly over-thinking: "What will he/she/they think of me? What if I go blank and forget what I am saying? What will happen if I make a mistake?" Think about your own situation for a moment. How do you feel when you are asked – or told – to speak in public? Quite likely your initial physical reaction is something along the lines of a dry throat, racing heart, sweaty palms, scared, petrified, palpitations, paralysed and in extreme cases you may even feel short of breath, become dizzy or go in to a full-blown panic attack. Does any of that sound and feel familiar? Don’t panic, you are not alone. This happens a lot to people who have a built-in fear of standing up in front of other people and presenting an idea, making a pitch, delivering a speech or going for that all-important job interview. It’s a natural reaction, but it doesn’t have to be that way. Our One-Day Public Speaking Course is designed to help you deal with your fear and will teach you to stand up with confidence and speak from a position of genuine, ease and poise. Our techniques are simple, effective and extremely powerful. The course is designed to help you escape from the prison of your own mind – from your constant over-thinking and fearful disposition; for you to be able to enjoy the benefits of communicating concisely, fluently, passionately and, most importantly, to get your message across in the best-possible way. The skills you will learn go far beyond public speaking. You will be able to use the tools to help you deal with many of life’s challenges. They will give you an inner confidence that you may not have had before and allow you to be yourself – whoever that turns out to be. That free-floating fear you feel is nothing more than a bully and is, in all likelihood, holding you back from your full potential. Once confronted, it will melt away leaving you free to enjoy the life and the success you deserve. The incessant and always-present "little voice" of fear will tell you that people will laugh at you; that you're not good enough; that you're not worthy enough; that you don’t deserve to be there, that your speech will be a disaster and that you will be fully exposed for what you truly are – a fraud! It will tell you that you cannot cope; that you have not prepared enough; that you don't know what you're talking about and that nobody is interested in what you have to say anyway. Fear tells you that both you and your topic are boring and not worth listening to. As a result, fear holds you back, blocks your path to success and prevents you achieving your goals in both your career and in life generally. Fear is a bully and like most bullies when confronted, its threat disappears leaving you free to enjoy life. You just need the right strategies, techniques and encouragement to overcome it. The good news is that there is a solution. This One-Day Public Speaking Course will help you break through the fear and allow you to stand up and be heard. We have worked with people from all professions, backgrounds, walks of life and from all over the world; from graduates just starting out, to CEOs, business owners, entrepreneurs and PR consultants; from doctors, lawyers, teachers, accountants, to politicians (known and unknown), psychiatrists, psychotherapists and counsellors. So, whoever you are and whatever you do, if you have a fear of standing up and speaking in front of people, now is the time to deal with it – not tomorrow – now. By the end of the One-Day Public Speaking Course you will have both the skills and the confidence to stand up in front of any number of people and present. And that also includes being able to present on Zoom, Microsoft Teams, Skype and other online platforms.

sara ward, hen corner

Over recent years Sara Ward and her family have transformed their Victorian terrace house into an urban smallholding allowing them to have the best of both worlds. Nestled in West London, they are living the good life complete with 22 hens, three colonies of honey bees, a fruitful kitchen garden and a micro bakery which is making up to 100 loaves of bread each Friday along with hundreds of sticky buns, cakes and savoury treats. Whilst Sara and the family continue to expand their hands-on skills, they train and encourage others through their schools programme, writing, and series of courses that are run from Hen Corner throughout the year. Be it jam making, wood carving, bee keeping or bread baking, there’s always something new that we can learn.

confederation of tourism & hospitality

At the Confederation of Tourism & Hospitality (CTH), our core mission is to provide the highest standard of hospitality, tourism and culinary qualifications. CTH achieves this through robust monitoring supported by industry, universities and the UK government regulator, Ofqual. CTH has partnerships with major international employers and academic institutions. CTH is a member of the Federation of Awarding Bodies.

nte training solutions

NTE Solutions was built on a combined experience of over twenty years in the education sector, our team deliver both nationally accredited qualifications and bespoke courses to meet the individual needs of our clients. What We Do Whether it is our security, first aid, APLH training courses all NTE employees work to unique standards of professionalism and excellence. We offer bespoke services to all of our clients and have the privilege to be the first choice of all of our clients, past and present, for their training needs. Why We Do It “When we strive to become better than we are, everything around us becomes better too.” Paulo Coelho

aatma holistic

st joseph's specialist trust

We cater for young people aged 5 – 19 with complex and severe learning difficulties, many of whom are on the Autistic Spectrum, and other associated difficulties. Our provision uses an embedded therapies approach and focuses on access to the community for all, irrespective of their challenges. We are a Catholic provision with Christian principles at our core; welcoming students and staff of all faiths and of none.

begin2sports group academy

Begin2Sports was founded by sports coaching scientist and Commonwealth athlete Addy Mumunie. Born in Nigeria, sports came into her life through the necessity of running to school and back every day. However, it grew into her first love, achieving a regional level by the age of 12-13 and going on to represent Nigeria at Commonwealth/National level. Raising her family in Southwest London, sport and particularly athletics, were the bedrock of her life, raising her three daughters to also include sports into their life. One enjoys recreational sports, and the other two daughters compete as professional athletes at National and International level for England and GB. Coach Addy trained in Sport Coaching Science at St Mary’s University Twickenham. She went on to set up this community interest group (Begin2Sports) in 2017, with the goal to support people from disadvantaged backgrounds through sport and the 7 fundamental key principles of athletics. Coach Addy’s motivation for this project, came from her own humble beginnings. Challenged by Dyslexia, a misunderstood condition in the 1970’s, studying was very difficult. It was an unsupported experience and consequently personal progress was severely inhibited. It was then that she realised that taking part in sports, offered her the freedom, confidence, self-esteem, and self-expression that she needed to help overcome these challenges. Inspiring others to discover the benefits of sport in their lives was the spark that inspired Begin2Sports. At the heart of the group’s purpose is increasing sports participation in the community. We aim to provide individuals at a higher risk of sports deprivation in the London borough of Wandsworth, access to low-cost physical activity & fitness services. Uniquely, we also offer a blended physical and cognitive programme, known as Dysletics and GymLetics, designed specifically for those living with Dyslexia and Dyspraxia. WHO WE ARE We are a community focused organisation, that provide sports-based coaching built on values of OPENNESS, EMPOWERMENT, AND NUTURING. We aim to create a safe space for EVERYONE of any ability to experience new and exciting physical activities and sports. Our primary audience are children however we also have adult-based programmes as well as we aim to be as inclusive as possible. We speak simply. We present information clearly to our participants making sure that they take away the key information needed. Less is more. We explain sports terminology in a language everyone can understand, focusing on the physical benefits. We are always Warm, Welcoming and Encouraging! We make contacting Begin2Sports easy and convenient.

breathe with leigh

After struggling with daily anxiety and regular panic attacks in my late 20’s, I explored many different healing modalities and approaches to get to the bottom of these issues that were creating havoc in my daily life. I found therapeutic breathwork to be one of the most powerful practices that created permanent shifts in my physical, mental and emotional health. Now, as a breathwork facilitator and holistic health coach, it's my mission to help my clients create a radical breakthrough with their anxiety and finally start building their dream life.

london film academy

Our story began in 2001 when our search for an ideal film course led us to create our own boutique film school in a converted church in Fulham Broadway, London. London Film Academy is now internationally recognised as an innovative film school that offers more than just an education in film. We produce world-class filmmakers who thrive in an environment that emulates real world realities. We are a school that is dedicated to creating the best of the best while adopting a hands-on approach and ensuring we always keep to our ethos of creating a collaborative, friendly and inclusive learning environment at the core of everything we do. Our multi-disciplinary approach emulates the hard-working realities within all facets of the film and television industries and allows you to develop into an informed and responsible filmmaker, honing your craft in small groups, within a collaborative, nurturing environment. Our goal is to make film training accessible. Most of all, we believe that if you’ve got a head for film, then we can teach you how to approach the industry and give it all you’ve got. And with more than 95% of our diploma graduates working in the industry within three months of finishing with us, our courses speak for themselves. Since our inception we have nurtured and produced hundreds of world-class filmmakers who have gone on to make their own independent projects and work on some of the biggest UK productions including: 'Star Wars: The Last Jedi', 'Justice League', 'Fantastic Beasts: The Crimes of Grindelwald', 'Rogue One: A Star Wars Story' and 'Alien Covenant' - to name but a few. LFA is more than just a film school, it's a place where learning is doing. Our goal is to make film training accessible. As a not-for-profit trust, we offer financially assisted places with all-inclusive course fees, award-winning tutors and access to the very latest equipment, software and facilities. We welcome applicants who are typically proactive, creative and dedicated team players, from across the globe and with any amount of experience. We will help you to become the filmmaker you’ve always aspired to be. Whether you’re looking for an undergraduate, postgraduate, or specialised short course, we cover every filmmaking discipline from fiction to documentary-making, screenwriting to producing. Recognised as a centre of excellence, we are registered with Office for Students (OfS), reviewed by the Quality Assurance Agency for Higher Education, and partner with some of the most original and forward-thinking voices in the creative industry today. We work with some incredible talent and industry professionals, and ensure our courses are current and industry-relevant. We boast guest speakers including the likes of Jan Harlan (‘A.I. Artificial Intelligence’), Hossein Amini (‘Drive’), Steven Knight ('Peaky Blinders'), Pawel Pawlikowski ('Ida'), Sam Bain (‘Fresh Meat’) and Phil Meheux (‘Casino Royale’) to name a few. And even our regular tutors have an impressive combined track record and continue to produce numerous high-profile feature films, TV dramas, shorts, documentaries, corporate films, music promos and commercials. You’ll learn from the best in your pursuit for filmmaking excellence. We are unique in being able to nurture on-going productions by offering graduates membership to our Filmmaker's Club, with access to networking events, exclusive job lists and advice from some of the world’s greatest filmmakers. London Film Academy is more than just a film school. If you have a head for film, and are passionate, inspired and want to find your own voice, then you can rest assured that you’ll leave us equipped with the skills, knowledge and on-going support to succeed in today’s competitive industry. We look forward to welcoming you to London Film Academy.

tim broughton - open to life

The 5Rhythms comprise a simple movement practice designed to release the dancer that lives in every body, no matter what its shape, size, age, limitations and experience. To find your dance is to find yourself, at your most fluid and creative level. While the practice itself is the essence of simplicity, it has the power to catalyse deep healing and creative expression. The primary teaching of this work is: if you put the body in motion the psyche will heal itself. The 5Rhythms are flowing, staccato, chaos, lyrical and stillness. They come together to create the Wave, a movement meditation practice. Rather than having steps to follow, each Rhythm is a different energy field in which you find your own expression and choreography, thereby stretching your imagination as well as your body. Each Rhythm is a teacher and you can expect to meet different and sometimes unknown aspects of yourself as your dance unfolds and your practice of the Rhythms deepens over time. The Rhythms are the foundation of Gabrielle Roth’s body of work, a series of healing maps for the body, heart, mind, soul and spirit that provide a lifetime of self discovery and a path to awakening. What happens on the dance floor? In every class or workshop, there is always a wide range of experience in the 5Rhythms work – from first timers to certified Wave addicts. The teacher will be following the energy in the room. So, while the essential map is 5Rhythms, the teacher might take the class through the entire Wave or focus on just one Rhythm or one facet of a Rhythm. The Rhythms themselves are gateways to literally thousands of different movement landscapes. Like the body, they are alive and designed to catalyse the dancer’s movement expression in the moment. You are different every time you walk into the room, so is the group and so is your teacher. Therefore, each class holds unique possibilities.