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616 Educators providing Pregnancy courses

Pregnancy
Mummy Coaches

mummy coaches

After the last few years being difficult for all our founders, realized that mothers especially want (and need) the time and space to push pause on their daily routine. That is why Mummy Coaches was created, so our community of pre and post natal mothers can self-reflect and reconnect with themselves in a beautiful and serene atmosphere whilst having their children with them. Mummy Coaches also recognises that children need to do this too and our retreats are also designed with them in mind. We understand that physical and mental wellbeing is of the utmost importance to living a healthy life. Our retreat provides the setting and guidance you need to strengthen your body, mind and soul and pairing this with support on all stages of parenting from pregnancy and beyond.

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Twist & Bliss Yoga

twist & bliss yoga

5.0(4)

Edinburgh

It is a myth that we must be flexible to do Yoga. We do not arrive to Yoga with perfect bodies. Through breath and mindful movement we move our bodies and our minds toward wholeness and healing, and we learn to  accept ourselves as we are each day.  WHAT IS VINYASA FLOW YOGA? Vinyasa Flow yoga classes are both a physical challenge and a moving meditation. We start with yogic breathwork (pranayama) and warm up our bodies with gentle movements.  We then move into a more rigorous flow where we connect our breath with our movement through various yoga postures.  Modifications are offered for different abilities and those with conditions and injuries.  We then wind down with relaxing postures and deep rest.  In these classes you can expect to build physical strength, balance and stamina.  You will also develop a mindfulness practice and better body awareness.   This is a strength-based style of yoga so expect to sweat. At the end of class, you will leave feeling challenged and energised, yet also calm and centred.  With regular attendance you can expect to feel stronger and more flexible, to have better balance and to learn mindfulness tools to manage stress.  -- Please note: a reasonable level of fitness is required for these classes. You should be able to walk briskly for a mile and go up and down stairs without difficulty. Flexibility is NOT a requirement, rather it is one of the benefits gained by practicing yoga. 😊 After my first yoga class, I was hooked. I felt so calm. My body felt so open, and so tall. For more than 20 years now I have attended yoga classes for fitness, fun and to find a place of peace and respite. It’s helped me through bouts of back, neck, and wrist pain when I worked in IT. Yoga kept me fit during pregnancy and gives me a calming place to go when I need a break from the constancy of motherhood.

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Platinum Wellness

platinum wellness

Beds,

We are a small team of fully qualified & experienced Fitness Professionals who provides expert Health, Fitness, Pilates & Rehabilitation Services. We provide Fitness & Pilates Classes in Caddington, Dunstable & Markyate, and Small Group Sessions, Fitness or Pilates Personal Training & Remedial Massage at Our Private studio in Caddington We love Dance Based Fitness Classes and offer classes for Adults, Children & Families and offer our own DanceFit Classes, as well as Legs, Bums & Tums & HITT/Circuits classes. Our Pilates classes cater for all ages & abilities, our instructors are specialists in Rehabilitation & Pilates for Back Pain, Injuries, Ante/Postnatal Pilates & Remedial Massage & exercise with a wealth of knowledge & experience. We offer different types of Pilates classes & specific MamaFit sessions for Pregnancy and Post natal women & Pilates for Mum & Baby. These classes aren’t always on the timetable, so please get in touch for more information.

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Eh Fitness

eh fitness

5.0(16)

Currie

Are you a woman who is sick of wanting to see change but it never happens? Confused about what you should or shouldn’t be doing or simply looking to improve your current health and fitness levels? We help create a lifestyle that renews your body, revives your self-confidence, and that actually lasts for the everyday women. Get to Know Emma Hi, I’m Emma Hokayem, a working mum, fitness lover and owner of EH Fitness. As a previous serial dieter, I understand how much you want to change but with so much conflicting information, it’s hard to know how to succeed in that change. I have always had a love of fitness, but it wasn’t until I had my son, Daniel, that I decided to make it my career. After having Daniel, my body changed in ways I didn’t understand, I felt like a completely different person which is why I specialise in women’s health and postnatal fitness. I KNOW through my own experience that exercise makes your head clearer, your mood better, your body tougher and gives you a drive to push through life’s tougher challenges. I had tried everything to get to a point where I felt confident and strong in my own mind and body. You don’t have to waste another minute as I have made it my mission to fast track your health and fitness by delivering structured programmes to help you understand and easily fit this into your lifestyle to finally start prioritising you. Why Listen to Me? 1 I have helped 100’s of women feel like themselves again through implementing small changes that are easy to fit into even the busiest of lives. 2 I specialise in post-natal corrective exercise. This can be anything from abdominal separation, prolapse or weak/underactive glutes (mum bum, or post pregnancy lack of bum). 3 I am there with you every step of the way, your cheerleader, your accountability partner and your mentor. 4 Advice is always changing in the health and fitness world, I stay up to date on new guidance and studies to make sure you are receiving the best service. 5 I have been there, I get it and I understand how intimidating change is.

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It's Motherhood

it's motherhood

Liverpool

We are well aware that Motherhood doesn't come with a manual, but we want to change that!! Established with one goal, It's Motherhood was born out of a desire to support and empower mothers everywhere. We believe women should be able to retain their identity whilst embracing the changes that motherhood brings. Our courses are expert led and our products chosen to promote style and confidence, enabling women to flourish in their journey into motherhood, whatever their experience. We have got you covered from conception, pregnancy, birth and way beyond with our regular informative and enjoyable content. As three busy Mum's, we are still trying to navigate through our own Motherhood journey but we believe together we can! So come join us! OUR MISSION To become the number one platform identified by mothers as a place where they can visit to learn, connect and shop.

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Broughton Hall Catholic High School

broughton hall catholic high school

Liverpool

roughton Hall Catholic High School is committed to developing policies and practice that raise attainment for all children and close the gap between those facing disadvantage and their peers. Under the Equality Act 2010 we have a legal duty to publish information to demonstrate compliance with Public Sector Equality Duty of that Act. As a school we recognise our general and specific duties having due regard to the need to: Eliminate discrimination and other conduct that is prohibited by the Act. Advance equality of opportunity between people who share a protected characteristic and people who do not share it. Foster good relations between people of all characteristics. These duties extend to all members of our school, and specific regard needs to be given to those who have protected characteristics - race, disability, sex, age, religion or belief, sexual orientation, pregnancy and maternity and gender reassignment.

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Baby Love Groups

baby love groups

5.0(67)

Swansea

Baby Love Group Classes are friendly, giggle-filled age-appropriate groups overflowing with sensory, exploratory & creative play across Swansea The BABYLOVE concept was initially a response to Claire’s experiences as an early years educator; the lack of communication skills in young children particularly concerned her and it became a burning desire to create a program which supported communication skills from from bump – nursery. This has over time evolved into a program which holistically develops the cognition, physical skills, social interaction, imagination, creativity, communication, autonomy, musicality, confidence and love of learning in little ones. Over the 10 years Babylove has been running Claire has identified a real need to offer mums more support. To do this skillfully she has teamed up with LushTums founder Clare Maddalen, an inspiration in the ante natal, birth and post natal world. Currently Claire is completing Ante Natal training with Clare through her amazing Lush Tums Program. Claire is now adding new content to the Babylove program to fully empower, support and enrich Mums and their partners experiences as they move through pregnancy, birth, life AS a newborn Mummy AND life WITH a newborn baby! Babylove consists of age appropriate groups over-flowing with; BABYLOVE infant signing program Mummy/daddy meditation Baby massage Creativity and imagination Music and movement Dancing and marching Sensory wonder Puppets and props Baby and toddler Socialisation Our infamous BABYLOVE chill out Bubbles, parachutes, love and laughter Outdoor exploration Creative, messy and arty play Ante natal education-preparing for birth and for baby Post natal support – finding your own way in this new word Our age appropriate classes include; BABYLOVE simply massage BABYLOVE Tinies BABYLOVE Tweenies BABYLOVE Toddlers BABYLOVE combo for siblings Beach Babies Mamalove ante natal Mamalove newbies CLAIRE IS THE CREATOR OF THE FRIENDLY, INCLUSIVE AND WONDERFULLY ZANY ‘BABY LOVE GROUPS’. THE ETHOS OF BABY LOVE GROUPS IS TO SUPPORT FAMILIES, PARTICULARLY MUMS AND BABIES, ON THE MAGICAL DEVELOPMENTAL JOURNEY ON WHICH THEY ARE ABOUT TO EMBARK TOGETHER. AFTER ALL, WHEN A BABY IS BORN, A MOTHER IS TOO. BABYLOVE groups is founded by Claire Walby-Kettle, an early years developmental expert (BA hons, PGCE, PgDip Early Years, CACHE level 3). Claire has worked successfully with over 10,000 families since her career began. The Babylove purpose? To support entire families, especially Mums with tiny people from bump, through birth, babyhood and to pre-school.

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Yoga with Rai

yoga with rai

0.0(4)

My name is Rai. I’m a yoga teacher and a coach of several motivational courses, for a year I studied with one of the best teachers in Portugal, Ericeira - Yoga Alliance Certified - 200-hour program. I teach international community in Lisbon and virtually. Before yoga I was lost mentally and physically. I couldn't find a movement practice that motivates me to constantly show up for myself until I found breath work, meditation and yoga asanas. This is what inspired me to become a teacher and to share what I love. My mission is to share life-changing tips about Yoga impact on mental health with students in search of transformation, healing and growth. In my yoga practice you will find tips of how any shape of body can get into yoga practice and at the same time achieve tranquillity and peace of mind. Yoga styles: Hatha, Vinyasa, Yin, Pregnancy and Postpartum Yoga, Breathing Techniques, Meditation.

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Rua Birth & Baby

rua birth & baby

Hi, I'm Mairéad and I'm a baby massage teacher, antenatal teacher and postnatal practitioner based in Epsom, Surrey. In my other role, as a mother, I have two young boys who keep me extremely busy. I am passionate about supporting women and their partners through pregnancy and birth and providing them with tools to help with their transition to parenthood and the first days, weeks and months. My training with NCT and the University of Worcester as well as my role as volunteer co-ordinator of our local NCT Bumps and Babies group has afforded me the privilege of working with many parents and children over the last few years. In fact, it is since having my own children and realising how challenging parenthood can be that I decided to change career and become involved in perinatal support. Through my classes and 1-1 sessions it is possible to develop skills and build your confidence for a positive birth and for those early days of parenthood.

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Yoga with Alex

yoga with alex

County Durham

I am a qualified Vinyasa Flow, Yin Yoga, Pregnancy Yoga and Postnatal yoga Teacher accredited by Yoga Alliance Professionals. I have been practicing different types of yoga for many years but gravitated towards Vinyasa Flow in the past few years as I love the dynamic aspect of Vinyasa and focus on the synchronicity of the breath and movement. My practice and teaching is also informed by elements of Myofascial release and I also love teaching Yin yoga. I find Yin a good balance for the Yang or Vinyasa flow practices. My approach is primarily a functional rather than an aesthetic or alignment based approach to yoga. All of our bodies are different and I enjoy helping those in my class get the most out of their practice whatever their experience, level of flexibility or fitness. My teaching is also informed by my other profession as a counselling therapist and eco therapist and I integrate an element of mindfulness and holistic healing with my practice.

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