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228 Educators providing Pregnancy Yoga courses delivered Online

Pregnancy YogaOnline
Havvayoga

havvayoga

5.0(15)

At Havva Yoga our practice space is dedicated for our students to meet and share positive energy, to grow as we all begin to have a more open mind, body and soul. Anyone can practice Yoga, at any age and any body type. You do not have to be flexible to practice Yoga; you practice Yoga to become flexible. We practice Yoga to open our mind, heart and spirit. To live in the present moment may at times seem difficult, but with guidance you will soon learn to love yourself just as you are, here and now. Yoga will teach you to be true to yourself, without judgment, to accept and to embrace the world, as it is, beautiful and serene. It is a lifelong odyssey, if you dedicate and trust in your practice it will guide you on your blossoming journey. There is no rush with Yoga; keep the mind steady and you will reveal the amazing benefits. Here are just a few; Increase in core strength, flexibility and balance. Weight loss, strengthens muscles, cleanses and tones the body, mind and senses. Helps to relieve stress and clears the mind. Aids concentration, focus and memory. Creates inner peace and calmness. Improved immunity. Brings the mind to the present moment, content, focused and better able to deal with sensitive matters. Increased energy. Detox and purify the mind, body and spirit. Better sleep. There are many, many more positive benefits of Yoga. Once you open up the blissful gates of Yoga you will become strong and powerful in body, mind and spirit. As you dedicate yourself to your practice you will soon discover the positive effects Yoga has on yourself, your life and on those around you.

Nomad Therapy (Baby Nomad)

nomad therapy (baby nomad)

5.0(17)

Stamford

I’m Julie Bickerton, founder of Nomad Therapy, here to support and nurture you throughout pregnancy, postnatally and through menopause. My philosophy is to promote positive touch and accessible yoga. Providing a safe space where we can be honest and open about our experiences as women and building a community where friendships are made. After my training as a baby massage instructor and having my son, my fascination with babies continued to grow and broaden.

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Happy Mums Club

happy mums club

5.0(32)

Birmingham

Supporting mums and mums-to-be with yoga, hypnobirthing, meditation and community. Hypnobirthing courses - Get birth confident. Understand what is happening in the body during labour and birth and how you and your birth partner can best support your body to do what it needs to. Combat fear with relaxation techniques you cna use throughout pregnancy, labour, birth and beyond! Learn your options and your rights during pregnancy and birth and how to advocate for yourself. Take control of your birth story for yourself and your baby. Courses run once a month. Pregnancy, postnatal and mum and baby yoga classes. Pregnancy yoga - to ease aches and pains, improve sleep, shorten labour, meet other local mums-to-be and so mcuh more. Mum and Baby Yoga - a postnatal yoga class for you where you can bring up to 2 children from baby to preschool. The class might not be completely silent or likeany other yoga class you've been to before, but I can promise you a friendly group, some positive movement, a warm drink and biscuit and lots of support. No experience required for any of my yoga classes, I provide everything you need just come along. 

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Lotus Yoga Bristol

lotus yoga bristol

Being well in body, mind and spirit allows us to enjoy life fully. I have taught yoga for over 15 years and offer Hatha, Vinyasa, Yin Yoga, Yoga Nidra, Peri & Menopause Yoga, Meditation and Breathwork classes and workshops. I have never doubted the far-reaching benefits of yoga and clinical research now confirms the physical,

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Yogalina

yogalina

Oxfordshire

Hatha practice is relatively gentle, slow and great for beginners or clients who prefer a more relaxed style where we hold yoga poses longer. Hatha includes the practice of meditation, asanas (yoga postures), pranayama (breathing), and relaxation, which help bring peace to the mind and body. The regular practice of Hatha Yoga enhances strength, flexibility, and balance and may offer some light to moderate aerobic conditioning as well. Other benefits include better sleep, reduced stress and depression, better health for your neck and spine, and improved mindfulness.

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Yogafurie

yogafurie

4.6(106)

Ashley Down

No need to break a sweat (unless you want to)! 8 different class styles, delivered at a variety of temperatures. Our Yoga studio in Bristol has something to suit every Yoga preference with all the amazing benefits of Hot Yoga.

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Marie Page Yoga

marie page yoga

5.0(25)

Henfield

I first explored yoga in a workplace Iyengar class nearly 30 years ago. I was not remotely flexible and remember having to use a virtual scaffold of blocks and blankets to get into alignment for some postures. A recurring back injury (I have multiple bulging disks in my thoracic and cervical spine as well as significant degeneration – see the photo!) began troubling me several years ago and forced me to give up the high impact sports that I had previously enjoyed. An MRI scan showed my spine to look like that of a 70 year old and each day began in pain and extreme stiffness. yoga-help-back-pain-problems I rediscovered yoga after a brief foray into Pilates and gradually found that my pain eased as my flexibility and core strength increased. Since I’ve been more in control of the yoga I do (as a teacher I’m obviously writing my own lesson plans), I’ve found my back has become incrementally better. All my classes are taught with an awareness of back issues. They all incorporate plenty of stretches designed to reduce back pain, and work to improve core strength. I will often plan a series of classes specifically for lower, middle or upper back pain. If you’d like to attend one just let me know! Always Teaching My obsession with yoga grew and I began attending multiple classes each week and travelling to workshops and retreats all over the world occasionally dragging my family with me (the photo here that you will see if you are viewing the website on a computer rather than a phone is of me and my son Alfie who is something of a calisthenics specialist). I’ve taught in virtually every other aspect of my life. I have a PGCE in adult education, have taught on University Masters courses (I’m a digital marketing specialist in my non yoga life) and have delivered business training in the UK and North America. Training to be a yoga teacher was therefore a natural progression albeit somewhat unusual to take such a dramatic career change in my 50s. Accreditation I have a 250 hour yoga teacher training qualification with Yoga Alliance and am also a member of the British Wheel of Yoga. I continue to hoover up whatever other yoga-related knowledge I can with specialist workshops covering a range of aspects from accessible yoga teaching to Ashtanga, Iyengar, Scaravelli-influenced approaches, somatic yoga, transformational breath work and deep dive retreats where just occasionally I attempt to simply “be” rather than striving always to learn. My teaching reflects the main styles of yoga that have influenced me and most weeks I incorporate some new posture or approach that I’ve discovered in a recent workshop. I hold insurance with Covea – policy reference COBI3200184XB. My classes are held in Henfield where I now live. My previous Rickmansworth classes are now taught by Annette Henn.

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The Nurture Nook

the nurture nook

5.0(6)

Rayleigh

The Nurture Nook is our bespoke, private sanctuary based in Essex. With changing facilities, a refreshment station and the ability to change our space into whatever we need. It is beautiful, functional and safe space where you just can’t help but feel relaxed, nurtured and calm. The Nook is availble weekends for baby shower hire, the perfect blank canvas to host a special event. We have ample road parking, a bus stop at the end of the street and a list of amazing preffered suppliers that will transform the space into something stunning

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Bristol YogaSpace Ltd

bristol yogaspace ltd

5.0(6)

Bristol

We are only 50 yards from Gloucester Road. Turn down Princes Place at the corner of the Tile Shop. Walk along Princes Place and we are on the right. (Not down Denmark Place to our neighbours at Yogawest, folks often get us confused).

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Aumyoga

aumyoga

Until we are able to meet again in person, Zoom classes will return on Thursday evenings from January 7th 6.30pm – 7.30pm. These are donation based classes. As last term Thursday evening class was significantly busier than Tuesday morning, I will just be running Thursdays initially – but please do let me know if you are keen for Tuesdays to resume. For information on joining please click on ONLINE CLASSES in the main toolbar and follow the instructions.

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