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285 Educators providing Post Natal courses delivered Online

Post NatalOnline
Melsmoves

melsmoves

I’ve been practising Pilates for over 20 years and yoga for over 10 years. I teach both. I love how they positively transform you physically and mentally. I have a series of classes around Cambridgeshire. I run village hall classes in Caldecote. I am currently also running online classes. I also offer 1:1 and 1:2 sessions. Please contact me for details. I teach at Camyoga, gyms and studios in Cambridge, at The Form Practice in Hardwick and Postnatal Pilates and general Pilates at Yoga at the Barn, in Bourn.

NCT Postnatal Course Solihull & South Birmingham

nct postnatal course solihull & south birmingham

Our Annual Reports provide an overview of the charity and the work we undertake each year.

Breathe And Bloom Community Interest Company

breathe and bloom community interest company

Old Snydale

have always been passionate about caring for and serving women during times in their life when they need extra support and guidance. I have over 15 years Midwifery experience, working in a busy NHS organisation, my roles over the years have included Labour Ward, Birth Centre, Mental Health Champion, Community, Breast Feeding Champion, Clinical Midwifery Educator and Preceptorship Midwife. After much thought and consideration, I decided to set up my own business after a flicker of constant knowing that it was time for me to move on and deliver the care and services, I know to truly help in a way I can do without being met with discouragement or money/time/staffing restraints.

Michelle Dyson Pilates

michelle dyson pilates

Pilates is a form of corrective movement therapy. It can help improve posture and movement ability by re-balancing muscle groups and reprogramming neurological movement patterning. Through injury or poor posture, we can find our bodies are put under a great deal of stress. Often poor movement patterns start to occur which leads to muscle imbalances and pain.

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travelfitbykayley

travelfitbykayley

Kayley's class is INCREDIBLE. She's not only an amazing instructor but her energy and positivity makes taking her class so enjoyable. I've been working out with her every week for almost three months and I can feel a huge change in my strength and a visible change in my body. Each class is different and each playlist is new and fun. Since she's constantly changing the workouts, they always feel fresh while still burning that full body sweat! 11/10 would recommend to ANYONE of any level of training. She shows alterations and you don't need anything except your body, sneakers and a towel, BECAUSE YOU WILL SWEAT. "

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Greens Yoga

greens yoga

Edinburgh

Hello my name is Chelsea and welcome to Greens Yoga. I am a yoga teacher specialising in yoga for women’s physical and mental health and wellbeing, in Edinburgh and the Lothians. I teach small group classes and private yoga sessions specialising in pregnancy and postnatal classes, I also offer beginner friendly vinyasa flow style classes and yoga nidra for those who have trouble with sleep, anxiety and stress. I am always learning to upgrade my skills and knowledge whether it be through courses, reading or being taught by other teachers. I have recently completed my fertility yoga training with Naomi Murphy from Real Fertile and Sally Parkes Yoga, i am excited to soon be offering women’s wellbeing focused classes. There are many different styles to practising yoga that it can make the journey to starting your first class slightly daunting. Here I’ve decided to help ease your mind and break down the styles of yoga I teach which will hopefully make your decision a little bit easier when choosing the style for you. However you are always free to contact me if you have any further queries

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Precision Pilates Studio

precision pilates studio

Wiltshire

Precision Pilates studio opened in December 2020. Founder Amber Edenbrow had dreamt of opening a Pilates / Wellbeing studio for many years. Amber first started her Pilates business in September 2016 running classes in local village halls and community centres. After several years of looking for a dedicated studio space, Abacus House (former betting shop) proved the ideal location. Having grown up in the area, Amber was keen for her business to provide service to the residents of Corsham and surrounding towns & villages. The studio opened its doors in May 2021 following the global pandemic and national lockdown. Our dedicated studio allows us to be able to offer fully comprehensive Pilates teaching including the use of the Pilates Reformer, Pilates Tower, Pilates Wunda Chair and Arc barrel for our private and duet sessions. along with our many group based mat classes. We have now created a calm light and airy studio that is open to everyone. The studio is fitted with an air filtration system so that clients can feel comfortable and safe.

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AM Pilates London

am pilates london

My Pilates journey started after I was diagnosed with scoliosis (curvature of the spine) as a teenager and underwent several operations to fuse a large part of my spine with rods. I was introduced to Pilates by my Physio and it became part of my early rehab - which then developed into a love for Pilates in my adult life. Pilates, on the mat and using the apparatus, has had a huge impact on my physical and mental wellbeing. To such an extent that it led me to want to help others experience Positive Movement Every Day. I work with my clients, largely on a one to one basis, identifying their needs and developing a personal movement programme whether that be for rehab, athletic training or general well being. We use the suite of Pilates apparatus (reformer, tower, chair) as well as the mat and smaller equipment (eg spine corrector, blocks and balls). If you are hoping that Pilates will help with your pain management, I can provide information on how it has helped me over the years. I have true empathy with all chronic pain sufferers and my goal is, over time, to help you improve your quality of life. I have lived in and around South Woodford for most of my life and love that my job enables me to meet and help other local people. I am a mum to two children, plus our newest addition - a puppy. They all keep me very busy and active, something that would have been a daily struggle without Pilates in my life. MY TRAINING I completed my comprehensive (mat and apparatus) Pilates training with Polestar Pilates. I am a Nationally Certified Pilates Teacher and a member of the Pilates Teachers Association. I have my Level 3 in Pre and Post Natal Training, which qualifies me to teach Pilates safely to mums at a time when their bodies and minds are experiencing great change, and I am trained to teach Pilates to children (I have an enhanced DBS). If you would like to learn more about how Pilates can help improve your wellbeing please do contact me by email or completing the contact form I look forward to hearing from you.

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Trang Fitness

trang fitness

5.0(124)

London

"Emphasising the personal" is my motto. It is my belief that when it comes to personal training, the personal is just as important as the training. I understand how difficult it is to find a Personal Trainer who can provide empathy and sensitivity to your needs. That’s why I work closely with my clients to build a strong rapport that leads to a mutual trust between the trainer and client. This enables my clients to achieve and sustain their fitness goals for the long-term.

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Tabitha Yoga

tabitha yoga

5.0(11)

Hi, I am Tabitha, Yoga and Pilates teacher and owner of Tabitha Yoga in Derbyshire. I'm a person of strength and depth, having experienced highs and lows in life, as we all do. Uniquely, what has made a huge difference to me, is my introduction and continuing experience with the practice of Yoga over the past 20 years. Over this time my practice has become enhanced and developed through, an interest in and then, qualification in Pilates. As a matter of fact, Yoga and Pilates have quite literally transformed my life and now through my classes, I would like to help transform your life too.

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