285 Educators providing Post Natal courses delivered Online

baby love groups

Swansea

Baby Love Group Classes are friendly, giggle-filled age-appropriate groups overflowing with sensory, exploratory & creative play across Swansea The BABYLOVE concept was initially a response to Claire’s experiences as an early years educator; the lack of communication skills in young children particularly concerned her and it became a burning desire to create a program which supported communication skills from from bump – nursery. This has over time evolved into a program which holistically develops the cognition, physical skills, social interaction, imagination, creativity, communication, autonomy, musicality, confidence and love of learning in little ones. Over the 10 years Babylove has been running Claire has identified a real need to offer mums more support. To do this skillfully she has teamed up with LushTums founder Clare Maddalen, an inspiration in the ante natal, birth and post natal world. Currently Claire is completing Ante Natal training with Clare through her amazing Lush Tums Program. Claire is now adding new content to the Babylove program to fully empower, support and enrich Mums and their partners experiences as they move through pregnancy, birth, life AS a newborn Mummy AND life WITH a newborn baby! Babylove consists of age appropriate groups over-flowing with; BABYLOVE infant signing program Mummy/daddy meditation Baby massage Creativity and imagination Music and movement Dancing and marching Sensory wonder Puppets and props Baby and toddler Socialisation Our infamous BABYLOVE chill out Bubbles, parachutes, love and laughter Outdoor exploration Creative, messy and arty play Ante natal education-preparing for birth and for baby Post natal support – finding your own way in this new word Our age appropriate classes include; BABYLOVE simply massage BABYLOVE Tinies BABYLOVE Tweenies BABYLOVE Toddlers BABYLOVE combo for siblings Beach Babies Mamalove ante natal Mamalove newbies CLAIRE IS THE CREATOR OF THE FRIENDLY, INCLUSIVE AND WONDERFULLY ZANY ‘BABY LOVE GROUPS’. THE ETHOS OF BABY LOVE GROUPS IS TO SUPPORT FAMILIES, PARTICULARLY MUMS AND BABIES, ON THE MAGICAL DEVELOPMENTAL JOURNEY ON WHICH THEY ARE ABOUT TO EMBARK TOGETHER. AFTER ALL, WHEN A BABY IS BORN, A MOTHER IS TOO. BABYLOVE groups is founded by Claire Walby-Kettle, an early years developmental expert (BA hons, PGCE, PgDip Early Years, CACHE level 3). Claire has worked successfully with over 10,000 families since her career began. The Babylove purpose? To support entire families, especially Mums with tiny people from bump, through birth, babyhood and to pre-school.

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helen harrison fitness

passion - some might say an obsession - for fitness and health lead me to a career in exercise training. My first training course was in exercise to music with the YMCA some 20 years ago, following on from this I gained qualifications in Gym training, ante-post natal, children’s fitness, nutrition and exercise for older adults. After a decade of teaching mainstream classes I decided it was time to move in to the specialised side of exercise teaching. In 1999 I graduated from Edinburgh University with a Masters Degree in Exercise and Health. More recently I have qualified in Exercise For The Management Of Low Back Pain,Cardiac Rehab, Falls Prevention and Cancer Rehabilitation. I also have training in neurological conditions, COPD and osteoporosis.

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cleves fitness

5.0(13)

Nottingham,

I am a Sports Conditioning Specialist currently working towards an MSc in Strength and Conditioning. I am a level 3 personal trainer, pre and post-natal qualified, and a member of the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA). I work with a variety of professional and performance athletes covering sports ranging from basketball, ice hockey, triathlons, and dressage. Whilst I have a strong background in sports performance, my passion is in empowering the everyday athlete. Whatever your goals or background, if you want to train like a professional, then I am the trainer for you. A few years ago I was diagnosed with a heart and autonomic condition that turned my life upside down. It ended my career, left me unable to compete and some days getting out of bed was impossible. This has only deepened my love and appreciation for exercise and I’m so passionate about the physical and mental benefits. Let me help you achieve your goals! Whether that’s improving your sports performance, falling back in love with yourself, or just climbing the stairs without getting out of breath! No one will be more committed to helping you become your best self.

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mummy coaches

After the last few years being difficult for all our founders, realized that mothers especially want (and need) the time and space to push pause on their daily routine. That is why Mummy Coaches was created, so our community of pre and post natal mothers can self-reflect and reconnect with themselves in a beautiful and serene atmosphere whilst having their children with them. Mummy Coaches also recognises that children need to do this too and our retreats are also designed with them in mind. We understand that physical and mental wellbeing is of the utmost importance to living a healthy life. Our retreat provides the setting and guidance you need to strengthen your body, mind and soul and pairing this with support on all stages of parenting from pregnancy and beyond.

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yoga unit

5.0(18)

London

I BEGAN MY JOURNEY TO YOGA IN THE FITNESS INDUSTRY 25 YEARS AGO AND LIKE SO MANY OTHERS I EVENTUALLY FOUND MYSELF ON A YOGA MAT. I continued to explored my yoga practice with Iyengar, Bikram and Vinyasa yoga. Eventually I committed to my body, mind and practice which lead me to completing my Bikram Yoga Teacher training and a 200 hour Vinyasa Yoga Teacher training with an "Outstanding" grade from the renowned teacher Claire Missingham followed by an Advanced 300 hour teacher training with Jason Crandell. My knowledge expanded with my Yin Yoga training with the amazing Sarah Powers and Post natal yoga with Nadia Narain. In January 2018 I completed my Inferno Hot Pilates training with the awesome Gabriella Walters, Level 1,2 and 3. My Yoga For All training with Dianne Bondy and Amber Karnes helped me to understand the greater need for classes to be accessible for everyone no matter what the shape or size of our bodies. Yoga is for everyone. I believe that yoga should be accessible for all abilities and all bodies, to help students feel comfortable in their own bodies, with their own practice through alignment, flexibility and strength in a playful and inclusive environment.

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weald power yoga

5.0(33)

Home Why Power Yoga? Classes Events & Retreats Private About Contact Us Privacy Policy shutterstock_414277879.jpg ABOUT You will breathe deeply, you will sweat and you will feel amazing The goal of Weald Power Yoga is to bring the healing and transformative power of yoga to all, in a fun and welcoming environment Ruth will be on maternity leave from January 2023 until the Spring. Lucy Nightingale will be covering all public group yoga classes during this time. Weald Power Yoga was founded by Ruth Allen, Yoga teacher and music industry executive. After many years working for record labels in London and around the globe, Ruth wanted to build a welcoming yoga community in one of the most beautiful parts of the English countryside. Ruth completed her teacher training in London under Dylan Ayaloo. Her teaching style is Vinyasa Power Yoga influenced by Baron Baptiste and Forrest Yoga. As well as 200 hr teacher training, Ruth has also completed workshops in Anatomy & Kinesiology and Body Psychotherapy, lead by Forrest Yoga Guardians. Ruth is also a qualified pre-natal, post-natal and mum and baby yoga teacher having studied under Sally Parkes. Ruth's qualifications are Yoga Alliance registered. She is insured and qualified in first aid.

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amanda's yoga, pilates and personal training complete

5.0(4)

Poole

ALL classes and training are now either in-person or online via Zoom, FaceTime, WhatsApp (or your preferred video solution!) due to Coronavirus (Covid 19). So if you would like some accountability for your training, or planned & guided workout plan rather than random YouTube videos, just contact me. Re-claim your pelvic floor and core using a mix of Hypopressives, Yoga and Pilates. New Year, Wedding and Post-Natal packages available! A new course is now available for you to buy - Pilates for Golf Yoga/Pilates/Personal Training, 60 or 30 minute sessions, designed for you, in your home! Hypopressives - Pelvic Floor, Core & More Workshops are available! Wrist and hand free sessions now available as well as chair based Pilates, Yoga, cardio or resistance training! With Yoga, Pilates & Personal Training Complete I aim to provide clients and classes with the information needed, so that you will have the inspiration to lead fitter and healthier lives. By providing you with individual and motivational training plans that have been devised specifically for you, taking into account your personal goals, likes and dislikes. You will be provided with supporting nutritional information to work alongside your exercise plans and motivation throughout to help you achieve your targets. Group classes classes and 1 to 1 sessions are available. Registered member of CIMSPA - Chartered Institute for the Management of Sport and Physical Activity.

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traumatic birth recovery

5.0(21)

If you've had a traumatic birth or have symptoms of PTSD because of a difficult birth experience, we explain birth trauma, its symptoms & treatment.I am Alexandra Heath, Clinical Hypnotherapist (DipHyp since 2010, NCH registered), birth doula, founder of this website and creator of the book and training resources listed on this website. I believe that the parenting life stage is fraught with trauma, change and transition. As such it naturally is a time when emotional and mental wellbeing is often tested, strained and vulnerable. P1020162.jpg How we feel during pregnancy about transitioning into motherhood, how we birth and how we are cared for afterwards can all have seismic and long term effects on how we feel and how we parent. Problems with trauma symptoms, anxiety and depression are unsurprisingly common for parents navigating the choppy waters of fertility, pregnancy, birth, post natal recovery and the first year. I love supporting parents so that they can navigate these challenges and to go on and thrive with their families. I have worked with 100s of parents to lift the heavy feelings that can remain after a difficult or traumatic birth, or perinatal experience. This therapeutic process has proved so effective for parents that I have trained over 350 birth professionals in these skills since 2016. You can find a list of those practitioners here. I have practices in West London and also treat people via Zoom. Please click here to email and book a free consultation.

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moreyoga teacher training

London

About Erika Shapiro Erika trained as a 500 hour teacher with the Art of Contemporary Yoga with Joanne Avison (author of Yoga: Fascia, Anatomy and Movement) , Alex Filmer Loch (author of Inside Meditation and The Inner Power of Stillness) and Linda D’Antal. She studied further, completing a 200 hour meditation training with Alex Filmer-Loch, as well as further studies in Integrated Yoga therapeutics with Bo Forbes. She is also qualified in pre and post-natal yoga. She teaches vinyasa flow, as well as restorative and Yin. Her Yin studies have been through workshops with Sarah Powers and Paul Grilley, as well as completing Norman Blair’s advanced Yin training. She has a strong interest in meditation and particularly in mindfulness practices. She has been running CPD courses for teachers in their first years of teaching, as well as mentoring teachers on a one to one basis and is passionate about supporting teachers on their path, as they train, but also once they are trained.

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kitty kittley fitness

5.0(5)

Hawkhurst

First of all, let’s clear up the name thing. My parents weren’t so cruel as to name me Kitty Kittley… I just happened to be called Kitty and fell in love with a man called Mr Kittley! I grew up on the Kent/Sussex border and went to school in Cranbrook, but after spending 20 years living and working in London, my husband Chris and I took the plunge and moved to Hawkhurst in Kent, where we now live with our two young children. In my 20s I worked as a scuba-diving instructor and then opened my own dive school and shop in London, taking people diving around the UK and abroad. Sadly, when the recession hit in 2009, I was forced to close the business. I went on to work as a court transcriber from home, which I still do on a part-time basis. However, my passion is movement, exercise and the outdoors, so I decided to retrain as a personal trainer and fitness instructor. I’ve been a keen exerciser since my mid-20s but in 2008 I was diagnosed with degenerative disc disease, which ultimately led to me having three vertebrae fused in my lower back shortly after my son Billy was born in 2014. At the time of diagnosis, my consultant said to me, “You will be pain free if you get strong and fit.” This gave me the nudge I needed to get serious about my health and to really start taking care of my body. I am a firm believer that something good comes out of everything. Without exercise I am not quite sure where I would be. It has helped me physically and mentally a great deal and I believe that movement is one of the key elements to a happy and healthy body and that our sedentary lifestyles are to blame for many ailments. Through exercise and movement I believe that you can be stronger, healthier, banish aches and pains and be happier in yourself. I am a level 3 personal trainer and level 2 British Weight Lifting instructor based in Hawkhurst, Kent and I am qualified to work with post-natal and pregnant clients. I am also a MovNat Level 1 certified trainer. MovNat is entirely based on the practice of Natural Movement skills, i.e. movements that the human body was designed to perform. I aim to incorporate functional and natural movement into my sessions, which in turn helps with everyday life and creating a leaner, stronger and more supple body. I am also a certified Precision Nutrition Level 1 Coach and can offer nutritional advice and plans. Qualifications: Level 2 Fitness Instructor Level 3 Personal Trainer Movnat Level 1 Certified Trainer Jenny Burrell Modern Post Natal Assessment and Exercise Prescription Jenny Burrell Modern Pregnancy Exercise Level 2 Award in Circuit Instruction Level 2 Award in Indoor Cycling Level 3 Award in Instructing Outdoor Fitness Level 3 Diploma in Exercise Referral Level 3 Award in Sports Conditioning Precision Nutrition Level 1 Coach Level 2 British Weight Lifting Instructor

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