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255 Educators providing PHD courses delivered Online

The Sourdough School

the sourdough school

5.0(13)

Northampton

WHAT WE DO The Sourdough School is a research institute for the study of the nutrition and digestibility of bread. The school is run by Vanessa Kimbell – baker, best-selling author, a regular contributor to the BBC4 Food Programme, researcher and teacher. It is at the Sourdough School that we research, develop and create sourdough bread – but it is more than just bread, and it’s more than just a school. Over the last few years, the gut microbiome and its role in supporting digestion and our mental and physical health has been one of our main areas of research. HOW WE TEACH YOU TO MAKE SOURDOUGH The Sourdough Club is where we teach you how to make our amazing bread. It is the part of The Sourdough School where we share our recipes, tutorials, tips, lessons and support you so that you can learn how to make Sourdough where ever you are. WHY ARE WE DIFFERENT? Here at the school Vanessa and the team have taken the most up to date scientific findings and applied them to sourdough and other fermented foods, working towards our mission to scientifically prove that sourdough and gut-friendly nutritious food can have a positive impact on our physical and mental health. THE SCHOOL: The Sourdough School is more than a cookery school. It’s about sharing incredible scientific knowledge about the connection of bread and our gut microbiome. It’s supported by a network of medical professionals, scientists, wheat breeders, nutritionists, specialist bakers, researchers, academics and we’ve been pooling the research on sourdough & fermentation from all over the world into a central point. We develop recipes, techniques and formula’s as our aim is not just to study, but conduct our own research on formula’s & grains and fermentation and to share what we find. It’s about applying evidence and the practical application of fermenting and baking into delicious, affordable nutritious bread recipes to bake, to eat and to enjoy. The Sourdough School has featured in the 3 BEST courses in the UK in the Sunday Times and in The Telegraph top ten baking courses in the UK, as well being included in the London Evening Standard top course in the UK. Each year the Sourdough School has: Research and development workshops working on different themed areas from bread and guts, sourdough for non-coeliac gluten sensitivity, IBS, blood sugar management, sports and mental health. An annual week-long diploma focusing on in-depth analysis on bread and guts. Research study groups with renowned neuroscientists, wheat breeders, microbiologists, scientists and medical professionals. Her own research development kitchen applying the scientific findings about bread and fermented foods to create new bread formulas and recipes. A clinical study as part of her PhD working with De Montford University and baking innovation group Puratos. The school also has an online offering called the Sourdough Club where people can learn how to make sourdough online via in-depth video masterclasses hosted by Vanessa. Until easter this year our we held RCGP accredited for our nutrition and digestion of bread diploma. We decided not to renew our subscription to allow for longer courses that included more baking.

The Writers' Gym

the writers' gym

I’m a fiction and non-fiction author, freelance writer and presenter, with a background in directing and performing. I coach communication and performance as life skills: whether you’re onstage or offstage, working the switchboard or boardroom, interviewee or interviewer, an authentic relationship with your audience builds you confidence and turns their day around. To explore coaching for life, work and art, book a free 30-minute consultation call. Or, grab one of six places (and a free copy of my Creative Writing Toolkit book) when you join Green Ink Writers’ Gym at Olympic Studios, Barnes on 22 October! I’m a member of the International Coaching Federation (ICF), hold a LAMDA Diploma of Speech and Drama Education (LSDE) and a PGCert in Teaching Creative Writing from the University of Cambridge. I moved away from theatre to finish my PhD and focus on writing, but the years I spent acting and directing formed my fascination with perception and reality, and how the roles we play in life affect our identity. That’s why I love coaching, and the power the right coaching space and time has to clarify aims, develop confidence and create authenticity in life, work and art. You’ll also find those themes of authenticity, identity and communication in my short story collection, Beyond Glass (Black Shuck Books, May 2021; second collection to be published 2023), in the stories I’ve contributed to anthologies such as the 2022 British Fantasy Award-nominated Dreamland (Black Shuck Books) and Uncertainties Vol. 3 (Swan River Press, featuring Joyce Carol Oates) as well as in my regular features and short stories for magazines, including Starburst and Jewish Renaissance. I’m also the author of Your Creative Writing Toolkit and GCSE Drama Revision and Study Guide (Illuminate/Hodder Education). To explore your artistic, personal and professional goals or develop your confidence, communication or performance for work, art and life, book your free 30-minute introduction to coaching, or sign up for my newsletter. You can also email any questions here. I’d love to hear from you!

Centaur Biomechanics

centaur biomechanics

Russell MacKechnie-Guire holds a PhD in Equine Biomechanics, graduating from the Royal Veterinary College in 2019. Russell’s thesis was titled ‘The Relationship between Saddle and Rider Kinematics, Equine Locomotion, and Thoracolumbar Pressures in Sports Horses’. Russell is based at Centaur Biomechanics, a company which he founded in 2006. He has extensively researched the effect that tack (saddle, bridle and girth) and the rider has on equine health and performance. Russell holds a post at Hartpury University as a Reader in Equine Biomechanics. Russell’s current area of research is horse-saddle-rider interaction, spinal kinematics in horses when ridden over ground, the effect that rider asymmetry has on equine back movement, and from a rehabilitation perspective, the effect that training aids and pole work exercise has on back movement. In addition, Russell collaborates with researchers on various research projects associated with equine health, rehabilitation and performance. Russell is a consultant for the British Equestrian Federations World Class, Team GBR programme and is a member of Team GBR’s Scientific Advisory Group. Russell also sits on the Society of Master Saddlers Scientific Advisory Group, and is part of the executive committee for the International Task force on Laterality in Sports Horses. Russell is also a Pilates instructor, Intrinsic (Human) Biomechanics Trainer, a BHSI equestrian coach, and a keen competitor in dressage and show jumping.

Rachael Alexander

rachael alexander

Rachael Alexander is a guiding light to others who are feeling stuck, over-whelmed or simply in need of support and encouragement. She inspires others to take personal responsibility to make courageous decisions rather than living through insecurity, fear and seeking others approval. Rachael firmly believes courage is the secret to living life confidently and with an open heart. Respecting yourself and your life choices is key to living harmoniously. In her past role of Training Director for the global phenomenon Feel the Fear and Do It Anyway® (Dr Susan Jeffers, PhD) Rachael inspired others to be accountable for their life choices and live their life with courage, determination and positive intent. Rachael is proud to have helped thousands to live their life with passion, integrity, peace and love. Her time in the corporate world working with high street brands including Cheltenham & Gloucester, Lloyds TSB, Virgin and AT & T gave Rachael the insight into the power of management models and how courage is key to help implement positive change through confident leadership. Delivering jam packed seminars with real-life humans and published author, Rachael has a successful business helping people worldwide live life courageously. Pairing her qualifications in Counselling Psychology, Cognitive Behavioural Therapy Neuro Linguistic Programming and facing her own challenges in life, Rachael shares her experience and wisdom to help you make courageous life choices which are appropriate for you and your life.