Optimize Personal Training, Newport | Exercise for Everyone Get fit in safety at home, online or face to face, or in a private gym with a personal trainer, for one to one training in the Newport areas.
Candice Weymouth - Female only Transformation Specialist Female only Transformation Specialist. I help new mums with their postpartum recovery and busy women make long term, healthy, realistic & sustainable change.
Dylan Allsopp Personal Training - Personal Trainer
Hey, I'm Rebecca … Hey, I'm Rebecca and I'm a Personal Trainer and Coach. I work with women during all stages of their life; postpartum to menopause. I want to empower you to use exercise to help support a strong body and mind and to be open to finding out what works for you.
