yoga healing nottingham
Nottingham
Regular yoga classes are Mondays 7pm at Beeston Rylands Junior school (term time
only) The class is gentle and follows a sequence of postures that aim to improve
both flexibility and strength. Every class includes breathing exercises and
practices, periods of long relaxation and asana positions. It doesn’t matter if
you are new to Yoga or have years of experience, you will receive individual
care and attention that is suited to you. Booking is essential so please contact
me to book your place.
