Wellbeing Coaching | Life Hop Limited Management, training, wellbeing, mindful management, Life Hop Limited, mindfulness, coaching, mentor, coach, leader, leadership
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I have a special interest in treating chronic pain conditions and acute injuries, through a combination of massage treatment and exercise. With an in-depth knowledge of anatomy, I combine the best techniques from both Eastern and Western practices to offer individualised and effective treatments.
“I have been involved in triathlon for over 20 years as it was a natural progression from a childhood spent competing at a national level in running and swimming.”
Our younger class is designed around movement, shapes, colours, numbers and body parts. Repetition is key to learning new skills and achieving new techniques and achieve this through sporting and football skills. The older the class ages become the more focused the sessions are on improving technique and footballing ability. This aim is to give the children the perfect ability when joining a team. We have a number of links with local football clubs to encourage children onto the next stages of their footballing journeys.
Business Coaching, Business Advice, Business Mentor, Essex, UK | Business Coaching Essex
Living in the Light Living in the Light meditation centre in Little Clacton, nr. Colchester, Essex is dedicated to mindfulness, meditation, reiki courses, spiritual guidance & awakening.
