lisa cunningham yoga and personal training
I am a yoga teacher and personal trainer - but I'm guessing you already knew
that since you're here! I am also an artist / painter. Maybe you didn't know
that one! I have a profound passion for painting and have sold my artworks
world-wide. I am also an avid bookworm and keen writer. Growing up, I harboured
a great love for martial arts. Choosing Karate as my discipline from the age of
7, I fought competitively as a child and acquired my brown belt by the time I
was 13 years old. After retiring from my beloved hobby at the age of 15 due to
debilitating knee injuries, I spent the next decade attempting to re-build my
body, eventually settling on a low-impact fitness regime consisting of
weight-lifting and the gentle, healing practice of yoga. Today, my injuries have
thankfully dwindled drastically and I returned to martial arts at the tender age
of 30 in 2019 and have fallen in love with the martial arts world all over again
and continue to train as much as possible.
