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Optimize Personal Training, Newport | Exercise for Everyone Get fit in safety at home, online or face to face, or in a private gym with a personal trainer, for one to one training in the Newport areas.
Personal Trainer | Trained By Faye | Cardiff Trained By Faye. Faye is a Personal Trainer based in Cardiff; offering one-to-one or group training sessions and plans. She believes firmly in making fitness fun and for all. Working on strength, stamina and changes in body shape through good nutrition and progressive training.
