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Fitness, Weight Loss - Dash Fitness and Nutrition - Deeside, Wales Personal trainer near Chester. One-to-one personalised fitness plan: body building, lean muscles, weight loss for amateurs and advanced. Join fitness classes.
Liverpool Personal Trainer l Nutrionist, Lisa Townsend Liverpool award winning Fitness and Nutrition coach. Transforming bodies and attitudes to health and fitness.
Joe Ward Personal Training | Wirral Wirral Personal Trainer based in Empowered Fit | Joe Ward Body Transformation Coach - Book a Free Consultation with me today.
Personal Trainer | The Way Fitness | Wirral, England 1 on 1 personal training and bespoke group fitness sessions. Exercise. Nutrition. Education. Wirral. Offering online programming and video sessions,
The CTS WORKOUT is a different type of training. It's designed to Improve the fitness level and develop strength and endurance throughout the body in each workout. Oriented to Strengthen the musculature and raise the physical condition in each trainind. Engineered to Stimulate all the muscles to help prevent injury. It is a class with music to improve muscle flexibility, strength and body balance with the elements of CTS WORKOUT training.
I am 49-year-old personal trainer who has over 30 years of professional experience. Health, wellbeing and fitness have always been passions of mine and helping people achieve their fitness goals, seeing their self-confidence grow and watching them succeed have also been key to my career as a personal trainer. Aside from fitness, I am always challenging myself and love to learn and grown as a person. My love of traveling and experiencing other cultures enriches both my life personally and my working fitness practice.
Personal Trainer, Nutrition Coach, Live Online Workouts, Heswall, Wirral Wirral Personal Trainer, Rhiannon Lewis has 9 years experience of coaching people to look and feel their absolute best.