saadiah arfan - female personal trainer
Always wishing and wanting to get back into SHAPE and feel ENERGISED. We have a
SIMPLE laid out PLAN for you to FOLLOW will get you there in 12 WEEKS. We
understand how it feels when you have so much to juggle. Being a mum myself I
know first hand the pain you feel when you look in the mirror if only there was
a MAGIC pill that would make it all DISAPPEAR. The blue print L.E.A.N program is
PROVEN to work and get WEIGHT/FAT loss RESULTS. Without spending HOURS in the
Gym. With Exercises that will TORCH body fat and make you STRONGER and LEANER
and drop the weight/fat.