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757 Educators providing Personal Trainer (PT) courses in London

Dan Newman Personal Training

dan newman personal training

5.0(37)

London

The private PT studio which Dan Newman owns and uses for his personal training clients. The gym is in on Watermill Way in Wimbledon SW19 and is surrounded by picturesque parkland and river side cafes. There is a map and some video of the fitness studio along with a description of how and where clients can work with their personl trainer. You may choose to exercise with myself or another trainer in my diverse and experienced team according to your preferences. We operate 4 PT studios dispersed conveniently throughout Wimbledon and the practice we run is one of high standards that remains relaxed and fun while it targets your results and works hard at achieving them with you. We offer 1:1 PT, a full schedule of group ex classes including Hiit classes, circuits, pilates, yoga, box-fit-hiit and more. I recruit the best PTs and provide them a scenario that enables them to thrive, so that we can provide you with the best experience available in Personal Training anywhere. Choosing a DNPT trainer means chooosing a trainer that has already been carefully vetted, and whose knowledge and enjoyment for the job is nourished and consistently developed. I do not lead the company alone, a central core of senior PTs share the task, enabling us to run a smooth and professional service in which every trainer is invested. As well as this you can rest assured that excitement and personality are just as important to us. Our environment of high standards and continued development enriches the experience of PT for every member – client, trainer and company. It is my opinion, formed over 30 years in health and fitness, with more than 18 years as a one-on-one PT, that turning up for the exercise hour alone is not enough to help people achieve a lasting change. Which is why, as well as your actual PT Sessions you will be provided a full plan and experience a great deal of support from us with any lifestyle changes required to achieve your results. There will be some predictable obstacles to strategise for and some opportunities we might take advantage of, and we will form our plan taking these into account. The first step is an informal chat with me. There is no obligation or expectation, just a free chat with a professional. If you decide that PT is the right thing for you from there, then the next step would be to meet up for a proper consultation.Contact me if you want to take the first step. My service is built around a proven structure and motivating process that you can rely on, but every package is tailored to you as an individual. As well as being a great way to ensure you are successful with your goals, Personal Training is quality ‘You’ time and if you look around in one of my studios, you’ll see a lot of people enjoying their PT hour as well as learning new things and getting the workout done. We also run group exercise classes which can be packaged up with your PT week to help with easy motivation and balance the budget.

StretchLAB UK

stretchlab uk

5.0(1)

London

StretchLAB has been created to deliver relief and recovery to exercise junkies, office workers and everyone in between. Our mission is to bring 1 on 1 assisted stretching to the mainstream through a collection of neighbourhood wellness studios across the UK where our trained Stretchologists work with clients towards flexibility and mobility goals. StretchLAB aims to make stretching a regular part of self-care routines in the UK through an accessible price point, convenient locations and unrivalled client experience. WHY STRETCH YOURSELF WHEN WE CAN DO IT FOR YOU? Stretching for 50 minutes is a big ask for anyone. Visiting StretchLAB makes the process enjoyable, but more importantly safe and effective. Our expert Stretchologists will take you through various stretches while doing all the hard work for you – building your flexibilty and range of motion leaving you loose and relaxed. WHO SHOULD GET STRETCHED? Assisted Stretching is for every age group, every lifestyle and every body. Whether you’re a gym junkie, desk based office worker, or even a couch potato, everyone can benefit from stretching, and stretching correctly. WHO WILL BE STRETCHING ME? All of our Stretchologists have bodywork experience and are certified in our proprietary stretch method. They come from a variety of backgrounds, including personal training, massage therapy, yoga instruction and professional dance. They are then complete our in house- training with our Director of Education and Head Stretchologist before under going many hands-on practice hours. WHEN SHOULD I GET STRETCHED? Any time is a good time to get stretched! Whether pre- or post- workout, or whether you just need some time to focus on yourself and recover. If you are feeling stiff it’s a great way to get yourself moving again. A pre-workout stretch warms up your muscles, can reduce risk of injury and boost your performance. A post-workout stretch speeds recovery by flushing out metabolic waste, increasing blood flow and lengthening muscles that have just been contracted. On top of it all it’s super relaxing. WHAT TO GET STRETCHED We can take you through a series of stretches that focus on the entirety of the body. This is a great way of getting started. As you work with your Stretchologist together you will be able to identify areas that need extra attention and show them the love the deserve. Alternatively if there is something you already know needs some attention just let us know! WHAT SHOULD I WEAR? Anything you are comfortable in, and isn’t too restrictive. What you would wear to work out in is a simple answer. Your Stretchologist will move you into some open positions so please ensure you are concealed. You won’t get sweaty or need to shower. We do ask that our clients wear a fresh pair of socks, which we also have available for purchase in the studio.