• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

111 Educators providing Outdoor Fitness courses delivered Online

Outdoor First Aid Limited

outdoor first aid limited

Our 2 Day Outdoor First Aid Course covers all the requirements of National Governing Body (NGB) Instructor Awards in the UK. We are Scotland’s largest provider of publicly available two-day courses. The course is suitable for a wide range of outdoor practitioners, including: Forest Schools Teachers Paddlesports instructors Mountain Leaders and Guides Snowsports Instructors Mountain Bike Guides and Coaches Forestry workers Ecologists and Rangers Remote Working First Aid Wilderness First Aid Aquatic First Aid (BCU/SCA) Duke of Edinburgh Field Studies Tutors Orienteering coaches Expedition Leaders Sea workers and Sailors (RYA) Scouts and Outdoor Groups And more… First Aid Training Co-operative First Aid Training Co-operative About the Course Whatever activity you specialize in – from mountain biking to kayaking to skiing to ecology – our comprehensive 16-hour course will cover all the most important first aid situations you need to know, including: The life signs to look out for in a casualty The ABCDE of managing first aid situations Airway Management – the Recovery Position and other real-world variations Breathing Problems – the different types of CPR, and when to use them Head and spinal injuries – working with a team Hypothermia, hyperthermia and cold injuries Common illnesses and medical emergencies – how to spot and treat them effectively Animal bites and stings An up-to-date look at the regulations you need to know PLUS, we also teach safe helmet removal as standard – a potentially life-saving technique that many other course providers leave out. And as much as possible, your trainer will adapt and tailor the course to your specific requirements, and the type of real-life situations you’re likely to face. Testimonial – T. Powell

Kitty Kittley Fitness

kitty kittley fitness

5.0(5)

Hawkhurst

First of all, let’s clear up the name thing. My parents weren’t so cruel as to name me Kitty Kittley… I just happened to be called Kitty and fell in love with a man called Mr Kittley! I grew up on the Kent/Sussex border and went to school in Cranbrook, but after spending 20 years living and working in London, my husband Chris and I took the plunge and moved to Hawkhurst in Kent, where we now live with our two young children. In my 20s I worked as a scuba-diving instructor and then opened my own dive school and shop in London, taking people diving around the UK and abroad. Sadly, when the recession hit in 2009, I was forced to close the business. I went on to work as a court transcriber from home, which I still do on a part-time basis. However, my passion is movement, exercise and the outdoors, so I decided to retrain as a personal trainer and fitness instructor. I’ve been a keen exerciser since my mid-20s but in 2008 I was diagnosed with degenerative disc disease, which ultimately led to me having three vertebrae fused in my lower back shortly after my son Billy was born in 2014. At the time of diagnosis, my consultant said to me, “You will be pain free if you get strong and fit.” This gave me the nudge I needed to get serious about my health and to really start taking care of my body. I am a firm believer that something good comes out of everything. Without exercise I am not quite sure where I would be. It has helped me physically and mentally a great deal and I believe that movement is one of the key elements to a happy and healthy body and that our sedentary lifestyles are to blame for many ailments. Through exercise and movement I believe that you can be stronger, healthier, banish aches and pains and be happier in yourself. I am a level 3 personal trainer and level 2 British Weight Lifting instructor based in Hawkhurst, Kent and I am qualified to work with post-natal and pregnant clients. I am also a MovNat Level 1 certified trainer. MovNat is entirely based on the practice of Natural Movement skills, i.e. movements that the human body was designed to perform. I aim to incorporate functional and natural movement into my sessions, which in turn helps with everyday life and creating a leaner, stronger and more supple body. I am also a certified Precision Nutrition Level 1 Coach and can offer nutritional advice and plans. Qualifications: Level 2 Fitness Instructor Level 3 Personal Trainer Movnat Level 1 Certified Trainer Jenny Burrell Modern Post Natal Assessment and Exercise Prescription Jenny Burrell Modern Pregnancy Exercise Level 2 Award in Circuit Instruction Level 2 Award in Indoor Cycling Level 3 Award in Instructing Outdoor Fitness Level 3 Diploma in Exercise Referral Level 3 Award in Sports Conditioning Precision Nutrition Level 1 Coach Level 2 British Weight Lifting Instructor

MCT Fitness

mct fitness

ABOUT MCT FITNESS My name is Matt Colligan - I'm a Level 3 Personal Trainer, soon to be Level 4 Nutrition Coach, Boot Camp Instructor and owner of MCT Fitness. Having served with the Royal Marines Commandos, I have gained knowledge and expertise in coaching people in reaching their full physical potential whilst also creating the right mindset to succeed! MCT Fitness is a Wirral based company that is dedicated to promoting an active and healthy lifestyle, through fitness classes, personal training and nutrition coaching. As sessions are only run by myself, I get to know my clients' strengths and weaknesses, therefore, I'm able to offer a high level of coaching to reach personal goals. The majority of MCT Fitness classes are conducted outside. Data suggests that outdoor fitness can help you stick with regular physical activity because of the feel-good factor. The oxygen boost you get from the fresh air gets the serotonin flowing. MCT Fitness caters for all fitness levels and sessions are as easy or as hard as you make them. You can burn anywhere between 500 to 800 calories depending on your body type and your effort level. I believe what you put into the session is exactly what you get out of the session! 1 - 1 personal training and nutrition coaching is carried out at the MCT Private PT Studio or online to suit your needs. My unique and compassionate style of coaching helps clients to build their competence and autonomy in what they are doing which leads to results! Training with MCT Fitness is a great way to meet new people and the sense of camaraderie will encourage you to keep going, even when your body is protesting. If you're fed up with the same, boring gym routine, or need a more 1 - 1 approach to meet your goals, then come along and experience the difference at MCT Fitness!