• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

10064 Educators providing Other courses delivered On Demand

The Natural Building Centre Ltd

the natural building centre ltd

Conwy,

We have been using lime in North Wales for twenty years now, so we know our stuff! We have a lifelong interest in vernacular architecture, a concern for our environment and years of experience working on conservation and building restoration projects. In 2011 we moved to Plas Tirion and set up our training and resource centre, for the repair of historic buildings. We believe that everyone can learn the skills required to carry out authentic and lasting repairs to their historic structures, which respect the tradition, aesthetics and fabric of the original architecture. These include the practical techniques needed, as well as a foundation knowledge of the right materials and how to source them. Most of all, our ethos is all about a sustianable future for traditional building, whether thats keeping valuable skills alive or using local materials that are readily available, and avoiding wherever possible expensive packaged product, which is heavy on plastic and road miles. Over the last decade we have trained thousands of people in traditional craft skills, of all ages and backgrounds. Our main focus is on traditional building methods but alongside this we also hold workshops in other heritage skills, such as basketmaking, fresco painting, relief printmaking, pottery and stonecarving. We live and work by our philosophy at Plas Tirion - we are ten years into a gradual and sensitive restoration of the whole site, which includes a C16th manor house, a C15th Snowdonian hall house, C19th agricultural buildings, a Tudor garden, orchards, meadows and woodland. NBC was founded by Ned and Sophie Scharer. Ned is a qualified Conservator, specialising in the repair of decorative plaster, stone, statuary and monuments, and is an expert in traditional mortars. Sophie is a potter and printmaker, and an experienced arts educator.

Practical Tai Chi Chuan West Lothian

practical tai chi chuan west lothian

5.0(1)

Bathgate

Hello, My name is John Bunyan I teach the Wudang style of Tai Chi Chuan as a complete Martial Arts system. I teach all 5 elements of Tai Chi Chuan: Hand Form Pushing Hands Self Defence Weapons (Sword, Sabre and Spear) Internal Strength I’ve been studying Dan Docherty’s Practical Tai Chi Chuan style since 1990 and teaching in the UK for the last 25 years. I am a certified level 8 Chief Instructor of this style (see resource on the menu for Instructor levels) and a Tai Chi & Qigong Union for Great Britain senior instructor. Students of other styles who want to learn more about the martial side of Tai Chi Chuan are welcome. Tai Chi Chuan We train using the hand form and pushing hands, but we also learn the self-defence applications, which is where the hand form was derived from. Learning the applications also helps with focus when practising the hand form. We use other training techniques such as running thunder hand, pad work, 5 element arm, San shou etc. The Spear, Sabre and Sword are taught as forms with applications. Tai Chi for Health Using the hand form our aim is to offer a series of flowing, connected movements that help improve balance, coordination, posture and circulation. It also helps to relax the mind as well as the body. The hand form is a type of moving meditation. We also use pushing hands. These are partner drills used to train whole body coordinated movements. They are beneficial because you are training to move with your partner, not against them. 8 Pieces of Brocade Qigong is taught to help improve movement in the body’s joints. To stimulate the nervous system and circulation. Students who are practising for the health-giving aspects are always welcome to join in and learn the martial aspects of the art.