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10064 Educators providing Other courses delivered Live Online

Cat Stuijt

cat stuijt

5.0(31)

Caernarfon

In world-first research studies, Dru Yoga is shown to be beneficial in reducing stress and back pain at work. It helps professional footballers decrease injuries. And most importantly, it helps you make a greater success of your life. Dru Yoga and Meditation offer a variety of benefits to your body, mind and emotions. It can help reduce physical tension in the body, increase positive thinking and transform your life in a way that ripples out to benefit all of those around you. Please note that most classes are now back in person with some live zoom too Why Tru Dru Yoga? What is Dru Yoga? Dru Yoga is an extremely graceful and strong form of Yoga, based on flowing movements, directed breathing and peaceful yet energizing visualisation. The main centre of the Dru school is in Snowdonia and Cat is taking Dru further afield to the Caernarfon area and beyond. Why Dru Yoga? With its foundations set in ancient yogic tradition, Dru Yoga works on body, mind and spirit—improving strength and flexibility, creating core stability, building a potent feeling of positivity, and deeply relaxing and rejuvenating your whole being. It is a life changing experience and is designed for everyone. People of all ages, fitness levels and abilities can practice Dru. Your teacher will take you through various options that suit your needs. You will feel happy, relaxed and confident learning at your own pace. What is Dru Meditation? If you’re feeling agitated, Dru Meditation will bring you calmness. If you’re feeling exhausted, it will give you energy. If you’re feeling anxious, it will bring you peace. And most importantly, Dru Meditation will help you find that still place, with its sense of fullness, achievement and its deep healing properties, that only Yoga and Meditation can bring. Reasons to do Dru Yoga? Dru Yoga was founded upon the ideal of giving back to the world in which we live and that ideal still burns brightly for us today. Including all the teachers we have taught. At Dru we’re passionate about positive health and wellbeing. With Yoga and Meditation at our core, we care deeply about nutrition, remedies and relieving the stresses of everyday living. Our aim has always been to promote a positive, healthier and more peaceful existence for adults and children alike, giving back to the community by channeling resources into good causes. The major passion we share is our love for Yoga and Meditation. It is through these media that we initially wanted to inspire the world and the community around us to find a healthier, happier, more empowered way of living. Of course we recognize these are only two of the many routes to achieving a more fulfilling existence. However they remain at the very core of what we do here at Dru. You don't need to travel far as it's available here on your doorstep in Caernarfon.

ClayKilnCraft

claykilncraft

5.0(11)

London

ClayKilnCraft is an independent educational and training pottery set in the heart of Crystal Palace, South East London. Started in 2014 by ceramic artist Aliya Rashid giving wheel lessons in her studio for beginners, the company has evolved into a thriving creative space teaching people of all abilities to throw, handbuild and explore their inner artist while improving and building on their skills. After graduating in Ceramics at Camberwell College of Art with a first class honours degree, Aliya fell into teaching by accident after she was recommended by a friend to teach pottery at a centre 
for special needs adults in London. ‘It was a very challenging, but rewarding experience. I came away from that summer project completely humbled. I knew I wanted to do more. ‘It started small, with monthly lessons. When my students wanted more I found space in a basement converted toilet! And yes, it was as grim as it sounds. When it rained the smell was… very pungent! ‘I was thrilled to find the shop I’m in now. It’s taken a lot of hard work to get it to this stage. It’s all been done with sheer hard work, doing two jobs to finance everything. This is an independent studio and I’m determined it should stay that way. The atmosphere is relaxed, fun and supportive whatever my students aims are. The studio is looking fantastic and the facilities improve on a weekly basis. ‘As well as core courses and classes for beginners and intermediates, we now offer open access to people of all abilities. The studio helps people to develop at their own pace to make what interests them whether they are hobby potters and just want to relax after a hard days work or they are serious potters looking to sell or exhibit their work. We work with the individual’