clare burdell fitness nottingham
I believe that fitness classes should be both effective and enjoyable! You
should see results in both your physical and mental health and have fun while
you’re exercising and really look forward to your next class. I have been
working in he fitness industry for about 12 years and have experience teaching
fitness in leisure centres, gyms, schools, care homes and village halls. I am
passionate about what I do; I love how exercise makes me feel physically and
mentally and I really enjoy sharing this and helping my participants to achieve
their fitness goals, whatever they may be. I am qualified in a range of fitness
options including Exercise to Music, Gym Instructing, Indoor Cycling, Zumba,
Zumba Gold, Aqua Zumba, Kid’s Zumba, Kettlebells, Fitness Pilates, Fitness
Pilates for older adults, Level 3 Pilates, Pilates for Orthopaedic Conditions,
Chair Based Exercise, BuggyBeat and Children’s Fitness. I love taking new
fitness courses and believe passionately that, as fitness professionals, it is
important to keep things fresh and continue to learn and update our knowledge
and skills, to provide quality fitness experiences for participants. The vast
majority of the classes I teach are now online. I love the flexibility this
brings my participants and it's the perfect place to bring creativity into my
classes. Not hiring halls, means that I can keep costs low for participants and
offer a wide range of classes for excellent value for money. I am currently
teaching the following classes online: HIIT, Strong Nation, Lift Lean, Fitness
Pilates and Zumba Gold. I also teach a weekly bonus class, which could be any
sort of class from aerobics to stretch. I also have ready made packages on
offer, including a "Wonder Women's Wellness" package for peri and post
menopausal women and a package of classes, designed just for beginners. For
those looking for a face to face class, my current classes are Pilates at
Woodborough Village Hall and LIFE (Low Impact Fitness for Everyone) at Pond
Hills Community Centre. These are available in block bookings on a half termly
basis. Please message me on 07718787491 or look on my Facebook page to find
further details. To book on any of my online programmes, please click on
Membership Options at the top of this page. To book onto a face to face class,
please click Book Live Classes at the top of this page. I hope to see you soon,
Clare x
