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4227 Educators providing Open courses

Maya Dattani Kundalini Yoga

maya dattani kundalini yoga

5.0(50)

Milton Keynes

Being different wasn’t easy for me. I grew up in a school and feared going in every day. I would get called names and my glasses would be thrown from person to person while I tried to catch them!! I was tall, I was skinny, and I didn’t have the same colour skin like them. I was in a predominantly white school, with only a handful of Asians and no Black people at all. I stuck out like a sore thumb!! I hated it!! I did whatever I could to try and fit in and blend into the crowd. There were many times where I cried myself to sleep. The wanting of belonging was heavy in my heart. As you can imagine this affected me growing up. Growing up I barely had a voice, or an opinion on anything. My self esteem was so low, I hated the way I looked, and most of all I hated being at the centre of attention. The years passed and I got married at the age of 22. I thought I had it all, a home, a husband and my beautiful little boy. I could put the past behind me. This all came crashing down when the relationship with my husband came to an end. I moved back in with my parents and went through 4 years of battling the court system over our young boy. I was made out to be an unfit mother who couldn’t be capable of looking after our son. I became really down, I mean really down!!….. I suffered from panic attacks and depression, and really hated myself, and my life. I remember one day driving my car and all of a sudden I had to pull over!! My eyes had become hazy and I couldn’t see properly, my breathing became shallow and my chest was hurting! I could feel the panic rising as I dialed my dad’s number to come and get me from the side of the road. I felt broken, completely shattered both mentally and physically. I thought there was something seriously wrong with me and that I needed to be fixed! The day came, I remember it so clearly. I was in the kitchen after putting my son to bed. I was just about to take my depression medication and something inside of me just flipped, like a light switch. I could hear a voice in my head very clearly. This is not my life, this is not how I am supposed to live. I took action. I threw the pills in the bin, ( I don’t recommend this unless you speak with your GP) and said enough is enough, no one can change things for me, I have to do this myself! At that point I became determined to change my life around and I would do anything I needed to do to get myself better. That day I googled stress and panic attacks, and days that followed I read more and more. I could see I wasn’t the only one suffering. I started to see a glimmer of hope. I came across a Kundalini yoga DVD called Stress and Detox, the teacher had the same name as me, Maya, so I saw it as a sign that I needed to give this a go. I had tried yoga before but this was something so different on many levels. It was weird, she did some funny breathing and chanted words I didn’t understand but I kept an open mind and continued. I felt different, I felt better than I had done in ages. After practicing consistently for a few weeks I remember telling my friend I felt like I was drunk without the alcohol. I was getting high on life, and I was beginning to see a way out. This was my journey of how I found Kundalini Yoga. Over the years, I discovered I had a lot of health issues due to stress, I had no idea that stress could do this to my body. I thought stress was just all in the head. How wrong was I! My digestive system was way off track, I had become intolerant to so many foods. I suffered from severe lower back pain for years, where I had to take pain killers most nights. I also suffered with UTI’s pretty much every other week, and horrific migraine attacks where I would be bed bound at least 8 – 10 days a month, they were so painful and I was unable to function at all. As well as Kundalini yoga ( the yoga of awareness) I worked with Ayurvedic practices (an ancient health care tradition from India dating back over 5,000 years.) It’s where you work with your mind/ body type to bring yourself back into balance. I also practiced Mindfulness, and Art therapy. I found peace by being creative, it took my mind off the worry, it brought me joy to see the things I created, and I still love it now. I learnt to slow down my breathing and my overactive mind, and my body started to follow, relax and heal itself. All these practices and experiences of life have made me who I am today! I wouldn’t change it for anything now. I have learnt so much from these experiences and now I can help other people in similar situations. I know going through divorce was hard and at the time I couldn’t see an end. However, it gave me a new lease of life, a new sense of freedom. To live life on my terms and I love it! I remarried and have an amazing relationship with my husband, whom I truly love and trust. I can completely be myself, I do not have to pretend to be someone who I am not. My son is living between both houses. He is now 15 and l love spending time with him and love his big squeezy hugs when I can get them out of him. And the ex husband is still in the picture and is a great dad to our son. From a life that I hated, to a life that I love! I know once I took back control of my life and made my choices consciously, everything changed for me. This allowed me to set my boundaries and move forward step by step. It wasn’t easy but I did it. This process allowed me to create my life rather than to let life happen to me. If I can deal with a marriage ending, and child custody battle through the courts, that resulted in me being at my lowest point, ever! The stress, the anxiety, the health issues and the feeling of being helpless, incapable and unhappy, then you can too. This is why I do what I do. I love to help people feel better, feel better in their mind, their physical body, help them to connect and learn to love themself. And uplift their soul. It gives me great pleasure to see them smile and actually know it’s for real, and it’s coming from deep within the heart. This is why I call myself the Conscious Change Creator. I am here to help you create change consciously.

LSE Online

lse online

0.0(954)

London

LSE Online makes our world-leading teaching and research accessible to a global audience. We provide a comprehensive portfolio of online programmes to equip you and your organisation with the knowledge and skills to advance in an ever-changing world. LSE Online builds on our 125 year tradition of exploring the interconnected, multidisciplinary nature of our world that shapes society and business globally. We provide you with the insights and skills to think critically and independently. To make the connections, see the greater picture. To shape the future by understanding today. By joining LSE Online, you join a global community of excellence. A borderless network, rich in shared experience, diverse culture, and knowledge. And you begin a journey. A commitment to your own learning. Whatever stage you are in your life and career. Wherever you are in the world. Since our inception in 1895, LSE has been a pioneer in providing courses for professional development. Our founding commitment is to understand the causes of things for the betterment of society. Never has this been a more important goal than in these times of unparalleled change. LSE Online is a continuum of accessible learning, career development and transformation for individuals and organisations. It shares the pursuit of intellectual excellence, spirit of enquiry and exploration of interconnectedness that make learning at LSE unique. LSE Online is insightful. Our programmes seek to unearth the causes of things; to explore problems through the lens of world-class research; to equip our learners with the analytical capacities to think critically, creatively, and independently. LSE Online is interconnected. Our programmes are enriched with the tradition of multi-disciplinary enquiry; an understanding of the interconnectedness of our world; and our capacity to help learners broaden their perspective to sharpen their focus. LSE Online is global. Our programmes are borderless learning experiences that welcome learners into a global community. A community that spans more than 150 countries, built on shared curiosity and interchange of culture and knowledge. A network of possibilities open to learners wherever they are in the world. LSE Online is for life. Our programmes intersect with every stage in learners’ lives and careers. Once you embark on your journey with us, you open to the door to lifelong opportunities to nurture your curiosity, enhance your skills and drive your career. To keep on advancing personally and professionally.

Zion Bristol Ltd

zion bristol ltd

Bristol

Zion is a Community Hub in Bedminster Down, where everyone is welcome. We provide a warm safe space for community groups to run, our cafe is open 9-5pm every weekday and we put on an array of affordable events. Although originally a church, Zion was bought in 2011 by Jess Wright, who lovingly crafted Zion into an essential and well loved hub in Bedminster Down. In the Summer of 2022, members of the community, local businesses and grant organisations came together to purchase Zion as a community share offer! Meet The Team Emma Centre Manager Sadie Cafe Manager Bianca Kitchen Manager Natalie Bar Manager Stuart Cafe Assistant Manager Dan Community Outreach Rosa Programme Coordinator Meet The Directors Martin Sereena Hannah Aimee Claire The History of Zion Back in 2011, Bristol resident Jess Wright purchased an empty Methodist chapel with a loan from Triodos Bank. Once a focus for the local community of Bedminster Down, this historic chapel had been left derelict after the congregation could no longer afford to sustain it. Jess wanted to breathe life back into this beautiful building, a real landmark in BS13. She also wanted to create a much-needed community centre in a residential area with few social or cultural venues. She wanted a place where people of all ages and backgrounds (especially those who were isolated or excluded) could meet to improve wellbeing on a personal and community level. Using a small start-up budget of £5,000 (her own money), Jess began renovating the building. Thanks to the support of a small team of volunteers, Zion opened its doors to the community once again; this time as a small-scale café serving coffee and cakes, and offering a few extras such as film nights and kids’ creative sessions. Over the past 11 years, Zion Community Art Space has become ever more popular. It attracts 15,000 people a year and is now open at least five days a week, offering: a daytime community café that serves freshly made food at an affordable price a broad programme of over 200 events and activities a year, ranging from quiz nights and children’s workshops, to live music, theatre, talks and food events regular daytime drop-in groups such as a Memories Café, Creative Writing Group, Local History Group and Breast-Feeding Support an indoor and outdoor private hire venue for weddings, parties and other celebrations

Eof Hackspace

eof hackspace

London

EOF Hackspace is an open community of makers and repairers who come together to share knowledge, tools and space. Our location at Makespace Oxford offers us a much needed workshop space to work on all kinds of projects, including collaborations with Brookes University, Oxfordshire County Library, the Ashmolean Museum and more. The tools we purchase and the direction in which we expand will be primarily decided by our members. If you would like us to acquire a particular tool, please join the co-op and make your case! We also take suggestions from non-member users, however it may take longer to action them. How we operatePermalink As a user of the space you can use any tools provided. You can also use the consumables available, provided you replace them regularly or make a small donation. Your subscription money goes into a pot that pays the bills and anything extra gets apportioned to improving the space. Activities in the space are organised by keen volunteers so if you want to learn anything new please find an experienced member and ask them to host a workshop. A good place to do this is in chat. Making changes to the space and the direction we take is done through regular meetings with the members of the co-op (How to Join). These meetings are also open to non-members on the understanding that they are present as advisors. We are keen for our members to make the workshop better suited to their needs, while respecting the needs of others, so small improvements only need a couple of people to agree they are suitable and do not need to be brought to the meetings. Sometimes the tools will break. We are not a professional service and as such unless a tool makes financial sense to replace we expect our members to fix them. That may mean that your favourite tool might be out of service for a while. Please highlight it when it happens but be understanding since everyone in the group is a volunteer. FacilitiesPermalink We currently offer the following tools: Malyan m200 3D printer Soldering station Oscilloscopes, power supplies, and other electronics bench equipment Workstation computer Mould casting consumables Workloads we’re aiming to support in the near future: Metal casting from 3D printed shapes TIG Welding

Pole Place Glasgow

pole place glasgow

Glasgow

In the Winter of 2014, Pole Place opened its first studio just South of London in West Sussex. A second studio followed shortly after north of the border in the heart of Glasgow’s city centre. Founded by Ruby Rose Jackson in her hometown of Horsham, Pole Place’s original home was on the second floor of a popular bar on Piries Place - B52’s. Ruby had long dreamt of opening her own Pole studio having become hooked years earlier. Qualifying as an instructor, and with an ever-growing Pole skillset combined with a natural passion for teaching and inspiring those around her the initial idea of Pole Place was firmly at the visionary stage. Like any new business, funding was required to move it from the ideas stage to cutting the ribbon. With the studio as the inspiration Ruby began to fly as cabin crew with British Airways. Without revealing the un-glamorous side to air travel, on many random nights in many random places, hotel rooms all around the world became Ruby’s office - any spare minute she could find would go into business planning, designing, developing and creating her dream - Pole Place. Her dedication eventually paid off and she was able to leave her full-time post flying to finally open Pole Place’s studio doors. Pole Place initially began with a handful of clients. Steadily growing within the first couple of years, the Horsham studio later moved into our larger, current home on Church Street in Warnham. In 2016, a change in Ruby’s personal life presented her with a family move to Scotland. This gave way for an ideal opportunity to open a Pole Place sister venue on West Nile Street in Glasgow’s city centre which provides our Scottish “hame”! At Pole Place, we are extremely proud to have created a safe space for anyone to come and step out of their comfort zone and into an exciting new world. Where hair is flicked, confidence is boosted and dreams are made. Growing over the years, we have had the pleasure of teaching thousands of clients across both our studios. With nine instructors within our team, we are honoured to provide support and inspiration to all of our clients. From teaching the basics to mastering tricks, giving new skills, confidence and empowering one another. You can be anyone you want to be in the studio with zero judgement and only encouragement from all of the Pole Place Family.

Bricolage Consulting

bricolage consulting

I see individual growth and development as being both fragmented and interlinked. By applying the concept of bricolage, a term used in anthropology meaning taking things which are available to create something new within a cultural context, I aim to co-create a safe space for individuals to explore this fragmentation. I would support and encourage individuals to see themselves and life more holistically.  Training, supervision and therapy is available in person, online or through blended online therapy with face to face therapy. Therapy can be short term or open-ended. I find open-ended work most effective and satisfying. We usually meet weekly at a regular time, as this tends to be the best way of being able to support the work. I offer daytime and evening therapy and supervision sessions.. Initially I suggest we meet for an exploratory session, to give us both the chance to find out whether we feel we can work well together. As well as exploring what has brought you to therapy, we will discuss confidentiality, privacy of information, cancellations, holidays, reviews of the work and payment arrangements.  If you decide to work with me, we will discuss and sign a written contract together, including privacy and data protection aspects, then review our work regularly thereafter. Salma Siddique, PhD, FHEA, FRSA, FRAI is an academic and clinical (psychotherapist) anthropologist based in Scotland. She obtained her doctorate in anthropology from the University of St. Andrews and later qualified as a UKCP registered psychotherapist and clinical supervisor.  Research areas Her main research teaching is based on the dialogue between psychoanalysis, psychotherapy and anthropology. This is influenced by her clinical experience working with people in trauma resulting from oppression, abuse, torture, fleeing disaster and conflict zones. Salma actively encourages engagement in research based on the philosophy of indigenous epistemologies. Child observation is at the heart of training and enhancing on-going practice-based evidence. Emerging research practitioners will gain a greater understanding in the application of self-analysis to the research. They will apply a diversity of methods such as psychotherapy, psychoanalysis and (auto)ethnography when considering intersubjectivity and its experience of the 'other' within their own configurations of meanings She is a contributor to research writing as a clinical anthropologist. Her work and practice engage with the tension between collective guilt and personal responsibility examined from the witnessing of identity and belonging through displaced lives, racism and systemic oppression.

London Aquatics Centre

london aquatics centre

4.2(1199)

The London Aquatics Centre is operated by charitable social enterprise, Better. Established in 1993, we are now the largest operator of leisure and Library facilities in the UK with more than 140 separate venues in our portfolio. Our charitable sociable enterprise status means we work for the benefit of everyone: the public, local communities, the environment, our staff and our partners. As a result, we’re proud to be the first leisure operator in the UK to be awarded both the Social Enterprise Mark and the Prime Minister’s Big Society Award. Having worked alongside the Mayor of London and London Legacy Development Corporation (LLDC) in the bid for the 2012 London Olympics, Better are proud to be able to open the centre and ensure it’s accessible to the whole community. Read more about the Legacy IN THE LONDON AQUATICS CENTRE The venue consists of a variety of facilities to accommodate all visitors. There are three swimming pools, the first is the 50 metre competition pool, the second is a 50 metre training pool, and the third is the diving pool with platforms at 1m, 3m, 5m, 7.5m and 10m. In addition the London Aquatics Centres provides a state-of-the-art gym and a dry diving facility for athletes of all levels. This stunning venue is located in East London next to the Westfield Stratford shopping centre and easily accessible by public transport from Stratford Rail Station. The venue holds up to 2,800 spectators at a time. Find out how to get here Here at the London Aquatics Centre there is a wide range of programmes and courses which everyone from tourists to professional athletes, children’s school groups, first time swimmers to experienced ones and become a part of the London 2012 Olympic legacy. Visit our swimming or diving lessons and courses pages to find out how you can book lessons now! As well as our varied membership options we also feel we offer a unique aspect of venue hire for the media and corporate events as well as offering tickets for charity events that we host here including Sport Relief and the World Diving Series.

Confident You™

confident you™

London

🌟 *Unlock Your Career Potential: Master Public Speaking in London 🚀 Are you an ambitious professional ready to break through the barriers holding you back in your career? At the Academy of Public Speakers, we specialise in transforming the fear of public speaking into a powerful asset for career advancement. We know that for professionals like you, speaking confidently in meetings, leading discussions, and engaging audiences with cofident presentations isn't just a skill—it's your ticket to the next level in your career. Our training is designed to rapidly eliminate public speaking anxiety, equipping you with the confidence to assert your ideas, demonstrate your expertise, and influence key stakeholders. Through personalised coaching and dynamic group exercises, you'll discover how to articulate your thoughts clearly and confidently, ensuring you stand out in the corporate world. Let us help you transform your public speaking ability into a competitive edge that propels your career forward. We also offer Customised Corporate Training Programs, tailor-made to elevate your team's communication skills and drive organisational success. Enhance your team's public speaking confidence, improve collaborative efforts, and achieve remarkable stakeholder engagement, setting the stage for unparalleled business outcomes. 📞 Start Your Path to Professional Excellence If you're determined to overcome the fear of public speaking and leverage it as a catalyst for career success, we're here to guide you every step of the way. Transform your fear into confidence and open doors to opportunities. Contact Us for a Transformation Email: hello@academyofpublicspeakers.com [andy@academyofpublicspeakers.com] | Call: 020 3871 8686