warrior women
I want to help you feel fitter, healthier and more confident. Over the last
decade I have helped hundreds of women on their fitness journeys and learnt
invaluable tools and tips along the way about how to get you the best most
sustainable results possible and I want to give that all to you. I am passionate
about fitness and health and helping you is what drives me to keep going. My
workouts and programs bring all my experience and knowledge together and provide
you with the tools you need to achieve your fitness goals. With a Warrior
community of support you'll enjoy every step of the journey. Where It Started In
a small martial arts club in Essex where I found my fitness, my confidence and
my strength and realised just how important exercise is for both mental and
physical wellness. That initial training has never left me and even now I can
still hear the words of one of my trainers ringing in my ears 'Just get on with
it Jamie!' So I do, every day, I get on with the business of fitness of bringing
fitness to as many people as I can so that you can experience the power that
exercise has to transform your life My Goals To continue bringing the love and
power of exercise to as many people as possible and if we can have fun along the
way then it's even better. I have a particular interest in Womens health and
wellness and as well as donating regularly to the national charity Women's Aid,
I fundraise where possible and help spread awareness to help women and girls in
this country and abroad and I would love every year for my fundraising to grow
and grow and grow!
