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1871 Educators providing Nutrition courses

Kinesiology and Training

kinesiology and training

P.G.C.E Secondary Teacher of Physical Education Northumbria University 1998
 ITEC Level 3 Diploma in Diet and Nutrition for complementary therapists 2009
 Master Practitioner in NLP and Time Line Therapy 2011
 Diplomat in Systematic Kinesiology T.A.S.K 2011 
Trainer in Foundation Kinesiology T.A.S.K 2012 
ITEC Level 3 Indian Head Massage 2015
 Trainer in Diploma Kinesiology K.A 2019
 When I experienced kinesiology for digestive issues, it literally changed my life for the better. My digestive discomfort disappeared, I had more energy and felt the recommendations given for dietary choices improved my health and wellbeing. From that moment, I was determined to learn and train as a Kinesiologist to support friends, family and clients with health conditions. Having practised kinesiology for over 10 years, I have supported clients with varying health problems including digestive, fertility, hormonal, stress, structural/joint issues, skin conditions as well as clients in pain. I love seeing the progress of individuals who have felt the benefit of the session. I give guidance and support for lifestyle and nutritional changes so clients can make informed decisions on improving their health and wellbeing. I am also passionate about delivering both the Foundation and Diploma courses in kinesiology. I provide personalised courses to suit all levels of expertise and tailor the course to suit your individual needs and requirements. Whether it's learning the foundation course to add muscle response testing and techniques to current qualification or for supporting family and friends, foundation Kinesiology is a great starting point for balanced health. Moving forward onto the professional Diploma qualification is also an option as a new career opportunity. It is fantastic to see students I have taught, grow to become confident practitioners, progressing into their own specialised careers, often moving forward onto learning the diploma!

Proactive Fitness, Health and Well Being

proactive fitness, health and well being

10 years experience as a Personal Trainer. I have completed a BSc in Exercise physiology and an HND in fitness, health and exercise, REPS Level 3 Accredited Qualification. My academic skills combined with my experience continuously developed throughout my career from working with a variety of client groups as a personal trainer have enabled me to develop an extensive knowledge & expertise in exercise, nutrition, fitness, health & well being. Some examples of the courses I have completed include; Anatomy & Phyisology Nutrition For Sport & Exercise Excercise to Music Exercise Prescription Managing Stress Through Exercise Therapy Relaxation Techniques First Aid For Sport Health Screening Fitness Testing Stretch Training Scottish Weightlifting Course Leader Award Health, lifestyle and exercise behaviour (sqa level 10) Muscle, pain, fatigue and injury (sqa level 10) Tone fit body systems, roller point therapy, Kettle bell, TRX, power bag fitness, kinetic trainer course certificates Physique of the week competitor I believe that dedication, determination and discipline are all pre requisites for any individual looking to achieve specific goals. I am a hard working individual who is passionate and enthusiastic about my field of expertise and I hope to pass this passion and enthusiasm onto my clients. It is my aim to provide each client with real sustainable results and also to improve their knowledge and education on exercise, nutrition, fitness, health & well being that can change their approach to life.