alex wilmot - online personal training and weight loss coaching
ABOUT ME "My name is Alex, I'm the wrong (or is it right) side of 40 and I've
bought the T-Shirt" My career history is wide and varied, including the Armed
Forces, Data Analysis and Market Research, and Strategic and Operational
Management. So why the change of career to Personal Trainer? The answer's
simple: nothing frustrates me more than people being unhappy with their bodies
and consistently failing to achieve their goals. I've "been there and done that"
so I know what you're going through. Having spent a good 20 years of my life
trying and failing at every diet out there, I discovered that it’s actually
really EASY! But you need the knowledge and the right coach to lead you along
the way. Here's a picture of my first rodeo prior to falling pregnant
