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771 Educators providing Nutrition & Diet courses delivered Live Online

The Perth Fitness Camp - Scotland

the perth fitness camp - scotland

The Perth Fitness Camp is an INCLUSIVE community, a lifestyle, a movement for over 30's men & women who no matter what your size, no matter what level of fitness you are at and no matter how big you feel the Perth Fitness Camp will keep you moving forwards toward a leaner, stronger healthier and fitter looking body. WHAT MAKES US DIFFERENT The Perth Fitness Camp are specialists in outdoor training and since 2009 we have helped over 30's men & women from Perth achieve results they thought were impossible. For many of my members that may mean training towards a specific event or to reveal those elusive abs. For the majority of my team it simply means getting a bit leaner, feeling fitter, stronger, having more energy and having the confidence to wear clothes that show off their bod as opposed to hiding it away. Why over 30's? As a dad in my 40's, a coach and former overweight guy....I get it!! The simple truth of the matter is that carefree days have been replaced by 24/7 responsibilities, marriage/relationships, a baby or two (or three), a mortgage and a boss who reminds you of all three. Maybe you'll agree.... Pringles and chocolate bars that once disappeared in a puff of metabolic smoke now linger like an oil spill. Get this >> did you know your physiological capacity - the overall performance of most of your body's systems decreases by around 1% per year from 30 onwards. Hence the pringle and chocolate hangover Muscle mass decreases by 3 - 5% each decade after your 30's So what can you do to safeguard this? You need to switch your focus to preventative fitness and follow a simple approach to nutrition that's sustainable for life and not just a faddy quick fix. Which is why I want to help you take back control just as I have using the very system that my clients use to stay leaner and fitter in their 30's, 40's and beyond.

Purnima Bodywork Therapies

purnima bodywork therapies

5.0(1)

London

Purnima is committed with Kusum Modak legacy. The India master created her Modak Institute(MI) to unify, preserve her teaching to future generations. Purnima is looking after the MI Institutional Directory & Treasury department. Trainings are happening in Brazil, UK, and India.  It's a professional training to everyone who wants a new carrier, with freedom to create your own agenda, delivering a meaning service to enhance people life. This official training offers 80 hours classroom, plus 4 hours complementary activities, 11 hours for case studies practice.                                               >>> KMM Training by Purnima Instagram [https://www.instagram.com/kmmtrainingbypurnima?igsh=MWFicmRhcDU4bDMyYQ%3D%3D&utm_source=qr] <<< Purnima is the founder of Rebirthing Club of London. The Conscious Breathing Therapy happens during Purnima's UK season in Camberwell.                                                      >>> Rebirthing Club 2024 [https://rebirthingclub2024.eventbrite.co.uk/] <<< Purnima also shares her knowledge through shamanic retreats, honouring the native Brazilian linage. This year she is working in collaboration with Suraia Taha at " Healing with the Ancestors" in Dorset, UK.                                                  >>> Healing with the Ancestors [https://www.eventbrite.co.uk/e/healing-with-the-ancestors-tickets-883374325387?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl] <<<

Namaste Hatha Yoga

namaste hatha yoga

Salisbury

I am a 500+ hour qualified yoga teacher and nutritionist. I teach Hatha & Vinyasa, restorative, relaxation, and chair yoga. I advise on nutrition, diets, and leading a healthy holistic lifestyle. I teach in group classes and teach yoga in workplaces, I provide private yoga lessons which can take place in clients' homes or via a private live Zoom Class. I also hold online vinyasa, hatha and chair yoga classes, yoga on demand via my website I run online yoga courses including 'Managing the Menopause', Yoga for Stress Relief, and various yoga workshops both in person and online. I am a trained nutritionist and Weight Loss Consultant and provide nutritional advice and individually tailored weight loss and exercise plans. I have undertaken a Nutrition and Lifestyle in Pregnancy Course by Ludwig-Maximilians-Universität München (LMU), ‘Understanding Obesity’ by The University of Edinburgh, Yoga & Physiology by New York University, and have recently completed a course in the Science of Exercise by the University of Colorado Boulder. I live in Salisbury Wiltshire and my hobbies include learning new yoga sequences, going to the gym, cooking vegetarian and vegan meals for family and friends, reading and walking my dog, Tank, in the New Forest I also enjoy going for bike rides in the Summer months and have recently taken up paddle boarding. I am the Author of 'Easy Vegan' [http://www.amazon.co.uk/dp/B097ZZFX86] and 'Awaking the Chakras with Mudras, Yoga & Diet [https://www.amazon.co.uk/dp/B0CWPWVB23]' both are available on Amazon and are Free on Kindle Unlimited