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31 Educators providing Nose courses delivered Online

Breath Voice Body Song

breath voice body song

5.0(17)

TYPICAL WORKSHOP Breath-work Everything starts with the breath. Many people breath incorrectly without even knowing it, and improper breathing can lead to a myriad of mental and physical health complications. In this workshop Molly will guide you through some simple diaphragmatic breathing techniques to reduce anxiety and stress levels, support heart function, boost the immune system and reduce inflammation in the body.  “the most important aspect of breathing wasn’t just to take in air through the nose. Inhaling was the easy part. The key to breathing, lung expansion, and the long life that came with it was on the other end of respiration. It was in the transformative power of a full exhalation.” ― James Nestor, Breath: The New Science of a Lost Art [https://www.goodreads.com/work/quotes/74281999] Voice and Sound Sound and vocal resonance has been an integral healing modality in indigenous communities for millennia. Now modern studies have shown that singing, and sound therapy improve health and well-being, and have been linked to neuro-chemical changes effecting reward, motivation and pleasure, stress and arousal, immunity function, and social affiliation.  In this workshop Molly teaches vocal techniques to release tension in the body using an ancient Chi Gong energy exercise meditation. This meditation uses the voice to naturally support the breathing technique learned at the start of the workshop, and sound and vibration to allow our electricity to easily move through us. Singing Singing is a natural anti-depressant. It has been proven to reduce stress, boost the immune system, enhance memory, and stimulate the release of oxytocin which is the love and connection hormone. Singing in a group is especially good for this, as oxytocin is released when we bond with each other. Oxytocin has amazing health benefits, including helping wounds heal faster, and slowing down the aging process, and is also a cardioprotective hormone. Oxytocin lowers blood pressure, and acts as an antioxidant and anti-inflammatory for the cardiovascular system. In this section of the workshop Molly will teach easy songs to bring everything together so we can easily use the breath and the voice to promote health and wellbeing. Singing together lifts people up, and you can see the difference in people at the end of the workshop. You don’t need to have any previous experience in music or singing. Everyone is welcome, and exercises will be simple and easy to learn. 

Amica Aesthetics Academy

amica aesthetics academy

England

Amica Aesthetics was set up by its owner Claire Raby in 2015. After working in the field of semi-permanent makeup for many years, Claire always had an interest in Aesthetics, being a natural for attention-to-detail, and knowing what's aesthetically pleasing to the eye, she knew she would be a natural with the needle. Claire completed her training for dermal fillers & anti wrinkle treatments in 2015, and has since then gone on to complete many advanced aesthetics courses & masterclasses. Over the years she has never stopped expanding her skills. This enables her to offer the best service possible to clients. Claire has had years of experience in aesthetic injectables on all areas of the face, including offering facial contour packages the “Liquid Nose Job", PDO thread lifts and more. Claire decided in 2019 she wanted to share her expertise with other people going into the Industry, and went on to complete her teacher training. She now runs an AWARD WINNING fully accredited training academy in North Leeds. Claire has built up an excellent reputation, and 90% of her clients come from recommendations. The reviews on the Facebook and Instagram pages are all outstanding. Claire herself works from her main clinic and academy premises in Leeds. She has fully qualified and experienced staff members that have been personally trained by Claire, who offer clinic days at various locations in the U.K. due to popular demand for Amica Aesthetics services. Having such a passion for her work, shows in the consistent fantastic results!