big chainring
Canterbury
Ciaran O'Grady I currently work with Israel Start-Up Nation as a Performance
Coach and Sports Scientist, and in addition to this I coach many amateur
athletes through Cadence Performance in London. I hold a Master’s degree in
Sports Science from the University of Kent, where I investigated endurance
cycling performance and training response. I am currently working towards a PhD
specializing in the individualisation of training prescription s. I apply my
scientific knowledge to help riders improve their performance , which is really
great! I hold a Level 2 award from British Cycling in Cycling Coaching.
Regarding my own cycling, I come from a Road Racing background, competing in
regional, national and overseas competitions. I've also competed nationally in
MTB and Cyclocross events