9 NATS courses

Duration 2 Days 12 CPD hours This course is intended for This course is intended for network administrators, operators, and engineers responsible for managing the normal day-to-day operation and administration of a BIG-IP application delivery network. This course presents the prerequisite knowledge for many other of F5's BIG-IP instructor-led training courses. Overview Getting started with the BIG-IP system Traffic processing with BIG-IP Local Traffic Manager (LTM) Using the TMSH (TMOS Shell) command line interface Using NATs and SNATs Monitoring application health and managing object status Modifying traffic behavior with profiles, including SSL offload and re-encryption Modifying traffic behavior with persistence, including source address affinity and cookie persistence Troubleshooting the BIG-IP system, including logging (local, high-speed, and legacy remote logging), and using tcpdump User roles and administrative partitions vCMP concepts Customizing application delivery with iRules This course gives network administrators, network operators, and network engineers a functional understanding of the BIG-IP system as it is commonly deployed in an application delivery network. The course introduces students to the BIG-IP system, its configuration objects, how it processes traffic, and how typical administrative and operational activities are performed. The course includes lecture, hands-on labs, interactive demonstrations, and discussions. SETTING UP THE BIG-IP SYSTEM * Introducing the BIG-IP System * Initially Setting Up the BIG-IP System * Configuring the Management Interface * Activating the Software License * Provisioning Modules and Resources * Importing a Device Certificate * Specifying BIG-IP Platform Properties * Configuring the Network * Configuring Network Time Protocol (NTP) Servers * Configuring Domain Name System (DNS) Settings * Configuring High Availability Options * Archiving the BIG-IP Configuration * Leveraging F5 Support Resources and Tools TRAFFIC PROCESSING BUILDING BLOCKS * Identifying BIG-IP Traffic Processing Objects * Configuring Virtual Servers and Pools * Load Balancing Traffic * Viewing Module Statistics and Logs * Using the Traffic Management Shell (TMSH) * Understanding the TMSH Hierarchical Structure * Navigating the TMSH Hierarchy * Managing BIG-IP Configuration State and Files * BIG-IP System Configuration State * Loading and Saving the System Configuration * Shutting Down and Restarting the BIG-IP System * Saving and Replicating Configuration Data (UCS and SCF) USING NATS AND SNATS * Address Translation on the BIG-IP System * Mapping IP Addresses with NATs * Solving Routing Issues with SNATs * Configuring SNAT Auto Map on a Virtual Server * Monitoring for and Mitigating Port Exhaustion MONITORING APPLICATION HEALTH * Introducing Monitors * Types of Monitors * Monitor Interval and Timeout Settings * Configuring Monitors * Assigning Monitors to Resources * Managing Pool, Pool Member, and Node Status * Using the Network Map MODIFYING TRAFFIC BEHAVIOR WITH PROFILES * Introducing Profiles * Understanding Profile Types and Dependencies * Configuring and Assigning Profiles * Introducing SSL Offload and SSL Re-Encryption * Managing Object State MODIFYING TRAFFIC BEHAVIOR WITH PERSISTENCE * Understanding the Need for Persistence * Introducing Source Address Affinity Persistence * Managing Object State ADMINISTERING THE BIG-IP SYSTEM * Configuring Logging * Legacy Remote Logging * Introducing High Speed Logging (HSL) * High-Speed Logging Filters * HSL Configuration Objects * Configuring High Speed Logging * Using TCPDUMP on the BIG-IP System * Leveraging the BIG-IP iHealth System * Viewing BIG-IP System Statistics * Defining User Roles and Administrative Partitions * Leveraging vCMP CONFIGURING HIGH AVAILABILITY * Introducing Device Service Clustering (DSC) * Preparing to Deploy a DSC Configuration * Configuring DSC Communication Settings * Establishing Device Trust * Establishing a Sync-Failover Device Group * Synchronizing Configuration Data * Exploring Traffic Group Behavior * Understanding Failover Managers and Triggers * Achieving Stateful Failover with Mirroring

Stress Management Every day, we are exposed to stress, and many people work in stressful environments. Stress can be good in some situations, but it can also deter people from performing well at work. In other cases, stress can become debilitating to the point of affecting your well-being. This Stress: Stress Management course will provide you with the knowledge and tools you need to manage stress in any situation, including the workplace. This comprehensive Stress: Stress Managementcourse will help you succeed when dealing with stress and eventually overcoming stressful situations. This Stress: Stress Management course includes cognitive therapy and stress-releasing practices. It explains how the mind and body react to depression and the relationship between stress and the immune system. It also demonstrates various organisational practices designed to foster a positive working environment among employees. By the end of the Stress: Stress Management course, you will better understand stress management and how to apply it in real life to become stress-free. ***Courses are included in this Stress Management Bundle Course * Course 01: Stress Management * Course 02: Manual Handling Course * Course 03: Anger Management * Course 04: Recruitment Consultant Diploma * Course 05: Dealing With Difficult People * Course 06: Report Writing Course * Course 07: Level 5 Mental Health First Aid Certification * Course 08: Working at Height Training Course * Course 09: RIDDOR Training * Course 10: Equality and Diversity * Course 11: Facilities Management Diploma [ Note: Free PDF certificate as soon as completing the Stress: Stress Management course] Detailed course curriculum of this Stress: Stress Management Course: Module 01: Workplace Stress * Define Workplace Stress * The Most Important Factors Influencing Workplace Stress * The Fallout of Workplace Stress Module 02: Rational and Irrational Beliefs * Rational Emotive Behaviour Therapy * Define Rational Thinking & Irrational Thinking * The Origin of Irrational Thinking * The Silver Lining * Irrational Core Beliefs * Acceptance Module 03: The ABC Framework of REBT * Situation * Disputing Module 04: Cognitive Therapy (CT) * Cognitive Therapy (CT) * Cognitive Errors * Negative Automatic Thoughts (NATs) and Dysfunctional Beliefs * Recognizing Our Dysfunctional Beliefs * Example * Recapitulation of CT and REBT Module 05: Cognitive Behavioural Therapy (CBT) in the Workplace * How Can (CBT) Techniques Help Us in the Workplace? * Situations That We Face at Work Which May Cause Stress * The Advantages of Cognitive Behavioural Therapy in the Workplace * Cognitive Behavioural Therapy (CBT) for Us Module 06: Conclusion * Conclusion Module 07: Identifying and Challenging Distorted Negative Thoughts * Exercise 1: Lost Your Job * Exercise 2: Failed in Your Job Interview * Exercise 3: Not the All-Rounder * Exercise 4: Feeling Inferior * Exercise 5: Mundane Work * Exercise 6: Being Laughed At * Exercise 7: The Boss Is Dumping His Work on You * Exercise 8: Feel Incompetent * Exercise 9: Can't Stand Up for Yourself * Exercise 10: Boss Does Not Like You * Exercise 11: Failed to Do What You Had Planned * Exercise 12: Lack Common Sense * Exercise 13: You Help Others but They Don't Help You * Exercise 14: Feeling Inferior * Exercise 15: Never Speak Up at Meetings * Exercise 16: Never Speak Up at Meetings (This Time for a Different Reason) * Exercise 17: Never Speak Up at Meetings (For Yet Another Reason) * Exercise 18: Complaint Against You * Exercise 19: Impress the Chairman * Exercise 20: A Disastrous Day * Exercise 21: Interview After-Effects * Exercise 22: Anxiety Jitters at Presentations * Exercise 23: Not Popular * Exercise 24: Ethical Dilemma Assessment Method After completing each module of the Stress: Stress Management Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Stress: Stress Management course, you will be entitled to a Certificate of Completion from Training Tale. WHO IS THIS COURSE FOR? This Stress Management course is suitable for anyone whose work or personal life suffers from stressful thoughts. REQUIREMENTS There are no specific requirements for this Stress Management in Workplace course because it does not require any advanced knowledge or skills. CAREER PATH This Stress: Stress Management course will help candidates be complete and compatible in their professional careers. CERTIFICATES CERTIFICATE OF COMPLETION Digital certificate - Included

Stress Management Every day, we are exposed to stress, and many people work in stressful environments. Stress can be good in some situations, but it can also deter people from performing well at work. In other cases, stress can become debilitating to the point of affecting your well-being. This Stress: Stress Management course will provide you with the knowledge and tools you need to manage stress in any situation, including the workplace. This comprehensive Stress: Stress Managementcourse will help you succeed when dealing with stress and eventually overcoming stressful situations. This Stress: Stress Management course includes cognitive therapy and stress-releasing practices. It explains how the mind and body react to depression and the relationship between stress and the immune system. It also demonstrates various organisational practices designed to foster a positive working environment among employees. By the end of the Stress: Stress Management course, you will better understand stress management and how to apply it in real life to become stress-free. ***Courses are included in this Stress Management Bundle Course * Course 01: Stress Management * Course 02: Manual Handling Course * Course 03: Anger Management * Course 04: Recruitment Consultant Diploma * Course 05: Dealing With Difficult People * Course 06: Report Writing Course * Course 07: Level 5 Mental Health First Aid Certification * Course 08: Working at Height Training Course * Course 09: RIDDOR Training * Course 10: Equality and Diversity * Course 11: Facilities Management Diploma [ Note: Free PDF certificate as soon as completing the Stress: Stress Management course] Detailed course curriculum of this Stress: Stress Management Course: Module 01: Workplace Stress * Define Workplace Stress * The Most Important Factors Influencing Workplace Stress * The Fallout of Workplace Stress Module 02: Rational and Irrational Beliefs * Rational Emotive Behaviour Therapy * Define Rational Thinking & Irrational Thinking * The Origin of Irrational Thinking * The Silver Lining * Irrational Core Beliefs * Acceptance Module 03: The ABC Framework of REBT * Situation * Disputing Module 04: Cognitive Therapy (CT) * Cognitive Therapy (CT) * Cognitive Errors * Negative Automatic Thoughts (NATs) and Dysfunctional Beliefs * Recognizing Our Dysfunctional Beliefs * Example * Recapitulation of CT and REBT Module 05: Cognitive Behavioural Therapy (CBT) in the Workplace * How Can (CBT) Techniques Help Us in the Workplace? * Situations That We Face at Work Which May Cause Stress * The Advantages of Cognitive Behavioural Therapy in the Workplace * Cognitive Behavioural Therapy (CBT) for Us Module 06: Conclusion * Conclusion Module 07: Identifying and Challenging Distorted Negative Thoughts * Exercise 1: Lost Your Job * Exercise 2: Failed in Your Job Interview * Exercise 3: Not the All-Rounder * Exercise 4: Feeling Inferior * Exercise 5: Mundane Work * Exercise 6: Being Laughed At * Exercise 7: The Boss Is Dumping His Work on You * Exercise 8: Feel Incompetent * Exercise 9: Can't Stand Up for Yourself * Exercise 10: Boss Does Not Like You * Exercise 11: Failed to Do What You Had Planned * Exercise 12: Lack Common Sense * Exercise 13: You Help Others but They Don't Help You * Exercise 14: Feeling Inferior * Exercise 15: Never Speak Up at Meetings * Exercise 16: Never Speak Up at Meetings (This Time for a Different Reason) * Exercise 17: Never Speak Up at Meetings (For Yet Another Reason) * Exercise 18: Complaint Against You * Exercise 19: Impress the Chairman * Exercise 20: A Disastrous Day * Exercise 21: Interview After-Effects * Exercise 22: Anxiety Jitters at Presentations * Exercise 23: Not Popular * Exercise 24: Ethical Dilemma Assessment Method After completing each module of the Stress: Stress Management Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Stress: Stress Management course, you will be entitled to a Certificate of Completion from Training Tale. WHO IS THIS COURSE FOR? This Stress Management course is suitable for anyone whose work or personal life suffers from stressful thoughts. REQUIREMENTS There are no specific requirements for this Stress Management in Workplace course because it does not require any advanced knowledge or skills. CAREER PATH This Stress: Stress Management course will help candidates be complete and compatible in their professional careers. CERTIFICATES CERTIFICATE OF COMPLETION Digital certificate - Included

Every day, we are exposed to stress, and many people work in stressful environments. Stress can be good in some situations, but it can also deter people from performing well at work. In other cases, stress can become debilitating to the point of affecting your well-being. This Stress Management course will provide you with the knowledge and tools you need to manage stress in any situation, including the workplace. This comprehensive Stress Management course will help you succeed when dealing with stress and eventually overcoming stressful situations. This Stress Management course includes cognitive therapy and stress-releasing practices. It explains how the mind and body react to depression and the relationship between stress and the immune system. It also demonstrates various organisational practices designed to foster a positive working environment among employees. By the end of this course, you will better understand stress management and how to apply it in real life to become stress-free. Learning Outcomes After completing this Stress Management course, the learner will be able to: * Gain a thorough understanding of workplace stress. * Gain in-depth knowledge about rational and irrational beliefs. * Understand the ABC framework of REBT. * Understand Cognitive Behavioural Therapy (CBT) in the workplace. * Know how to identify and Challenge distorted negative thoughts. Why Choose Stress Management Course from Us * Self-paced course, access available from anywhere. * Easy to understand, high-quality study materials. * Course developed by industry experts. * MCQ quiz after each module to assess your learning. * Automated and instant assessment results. * 24/7 support via live chat, phone call or email. * Free PDF certificate as soon as completing the course. ***Stress Management Bundle Course * Course 01: Stress Management * Course 02: Dealing With Difficult People * Course 03: Report Writing Course * Course 04: Level 5 Mental Health First Aid Certification * Course 05: Working at Height Training Course * Course 06: Equality and Diversity * Course 07: RIDDOR Training * Course 08: Manual Handling Course ***Other Benefits of Stress Management Bundle Course * Free 8 PDF Certificate * Lifetime Access * Free Retake Exam * Tutor Support [ Note: Free PDF certificate as soon as completing the Stress Management course] Course Curriculum of Stress Management Module 01: Workplace Stress * Define Workplace Stress * The Most Important Factors Influencing Workplace Stress * The Fallout of Workplace Stress Module 02: Rational and Irrational Beliefs * Rational Emotive Behaviour Therapy * Define Rational Thinking & Irrational Thinking * The Origin of Irrational Thinking * The Silver Lining * Irrational Core Beliefs * Acceptance Module 03: The ABC Framework of REBT * Situation * Disputing Module 04: Cognitive Therapy (CT) * Cognitive Therapy (CT) * Cognitive Errors * Negative Automatic Thoughts (NATs) and Dysfunctional Beliefs * Recognizing Our Dysfunctional Beliefs * Example * Recapitulation of CT and REBT Module 05: Cognitive Behavioural Therapy (CBT) in the Workplace * How Can (CBT) Techniques Help Us in the Workplace? * Situations That We Face at Work Which May Cause Stress * The Advantages of Cognitive Behavioural Therapy in the Workplace * Cognitive Behavioural Therapy (CBT) for Us Module 06: Conclusion * Conclusion Module 07: Identifying and Challenging Distorted Negative Thoughts * Exercise 1: Lost Your Job * Exercise 2: Failed in Your Job Interview * Exercise 3: Not the All-Rounder * Exercise 4: Feeling Inferior * Exercise 5: Mundane Work * Exercise 6: Being Laughed At * Exercise 7: The Boss Is Dumping His Work on You * Exercise 8: Feel Incompetent * Exercise 9: Can't Stand Up for Yourself * Exercise 10: Boss Does Not Like You * Exercise 11: Failed to Do What You Had Planned * Exercise 12: Lack Common Sense * Exercise 13: You Help Others but They Don't Help You * Exercise 14: Feeling Inferior * Exercise 15: Never Speak Up at Meetings * Exercise 16: Never Speak Up at Meetings (This Time for a Different Reason) * Exercise 17: Never Speak Up at Meetings (For Yet Another Reason) * Exercise 18: Complaint Against You * Exercise 19: Impress the Chairman * Exercise 20: A Disastrous Day * Exercise 21: Interview After-Effects * Exercise 22: Anxiety Jitters at Presentations * Exercise 23: Not Popular * Exercise 24: Ethical Dilemma ---------------- Assessment Method After completing each module of the Stress Management Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Stress Management course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. WHO IS THIS COURSE FOR? This Stress Management course is suitable for anyone whose work or personal life suffers from stressful thoughts. REQUIREMENTS There are no specific requirements for this Stress Management in Workplace course because it does not require any advanced knowledge or skills. CAREER PATH This Stress Management course will help candidates be complete and compatible in their professional careers. CERTIFICATES CERTIFICATE OF COMPLETION Digital certificate - Included

Every day, we are exposed to stress, and many people work in stressful environments. Stress can be good in some situations, but it can also deter people from performing well at work. In other cases, stress can become debilitating to the point of affecting your well-being. This Stress Management course will provide you with the knowledge and tools you need to manage stress in any situation, including the workplace. This comprehensive Stress Management course will help you succeed when dealing with stress and eventually overcoming stressful situations. This Stress Management course includes cognitive therapy and stress-releasing practices. It explains how the mind and body react to depression and the relationship between stress and the immune system. It also demonstrates various organisational practices designed to foster a positive working environment among employees. By the end of this course, you will better understand stress management and how to apply it in real life to become stress-free. Learning Outcomes After completing this Stress Management course, the learner will be able to: * Gain a thorough understanding of workplace stress. * Gain in-depth knowledge about rational and irrational beliefs. * Understand the ABC framework of REBT. * Understand Cognitive Behavioural Therapy (CBT) in the workplace. * Know how to identify and Challenge distorted negative thoughts. Why Choose Stress Management Course from Us * Self-paced course, access available from anywhere. * Easy to understand, high-quality study materials. * Course developed by industry experts. * MCQ quiz after each module to assess your learning. * Automated and instant assessment results. * 24/7 support via live chat, phone call or email. * Free PDF certificate as soon as completing the course. ***Stress Management Bundle Course * Course 01: Stress Management * Course 02: Dealing With Difficult People * Course 03: Report Writing Course * Course 04: Level 5 Mental Health First Aid Certification * Course 05: Working at Height Training Course * Course 06: Equality and Diversity * Course 07: RIDDOR Training * Course 08: Manual Handling Course ***Other Benefits of Stress Management Bundle Course * Free 8 PDF Certificate * Lifetime Access * Free Retake Exam * Tutor Support [ Note: Free PDF certificate as soon as completing the Stress Management course] Course Curriculum of Stress Management Module 01: Workplace Stress * Define Workplace Stress * The Most Important Factors Influencing Workplace Stress * The Fallout of Workplace Stress Module 02: Rational and Irrational Beliefs * Rational Emotive Behaviour Therapy * Define Rational Thinking & Irrational Thinking * The Origin of Irrational Thinking * The Silver Lining * Irrational Core Beliefs * Acceptance Module 03: The ABC Framework of REBT * Situation * Disputing Module 04: Cognitive Therapy (CT) * Cognitive Therapy (CT) * Cognitive Errors * Negative Automatic Thoughts (NATs) and Dysfunctional Beliefs * Recognizing Our Dysfunctional Beliefs * Example * Recapitulation of CT and REBT Module 05: Cognitive Behavioural Therapy (CBT) in the Workplace * How Can (CBT) Techniques Help Us in the Workplace? * Situations That We Face at Work Which May Cause Stress * The Advantages of Cognitive Behavioural Therapy in the Workplace * Cognitive Behavioural Therapy (CBT) for Us Module 06: Conclusion * Conclusion Module 07: Identifying and Challenging Distorted Negative Thoughts * Exercise 1: Lost Your Job * Exercise 2: Failed in Your Job Interview * Exercise 3: Not the All-Rounder * Exercise 4: Feeling Inferior * Exercise 5: Mundane Work * Exercise 6: Being Laughed At * Exercise 7: The Boss Is Dumping His Work on You * Exercise 8: Feel Incompetent * Exercise 9: Can't Stand Up for Yourself * Exercise 10: Boss Does Not Like You * Exercise 11: Failed to Do What You Had Planned * Exercise 12: Lack Common Sense * Exercise 13: You Help Others but They Don't Help You * Exercise 14: Feeling Inferior * Exercise 15: Never Speak Up at Meetings * Exercise 16: Never Speak Up at Meetings (This Time for a Different Reason) * Exercise 17: Never Speak Up at Meetings (For Yet Another Reason) * Exercise 18: Complaint Against You * Exercise 19: Impress the Chairman * Exercise 20: A Disastrous Day * Exercise 21: Interview After-Effects * Exercise 22: Anxiety Jitters at Presentations * Exercise 23: Not Popular * Exercise 24: Ethical Dilemma ---------------- Assessment Method After completing each module of the Stress Management Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Stress Management course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. WHO IS THIS COURSE FOR? This Stress Management course is suitable for anyone whose work or personal life suffers from stressful thoughts. REQUIREMENTS There are no specific requirements for this Stress Management in Workplace course because it does not require any advanced knowledge or skills. CAREER PATH This Stress Management course will help candidates be complete and compatible in their professional careers. CERTIFICATES CERTIFICATE OF COMPLETION Digital certificate - Included

The relevant industry experts developed this Interview Skills - Secrets and Tips course. Searching for a job can be exciting; it can also be fraught with anxiety and discomfort due to change and the unknown. Whether you are already in the midst of a job search or are considering one, this Interview Skills - Secrets and Tips course will provide you with the skills necessary to identify and apply for suitable jobs, as well as to prepare for and conduct yourself in a job interview. The job market today is not what it was even five years ago. Knowing where to go, who to talk to, and what opportunities are available will help you transition from someone who fantasizes about having a job to someone who has the job they've always wanted. The purpose of this Interview Skills - Secrets and Tips course is to help you determine your skillset, the type of work that is important and realistic to include in your search, and how to get started. Learning Outcomes After completing this Interview Skills - Secrets and Tips course, the learner will be able to: * Learn how to identify achievable job goals. * Gain a thorough understanding of the key qualities required for employment from an employer's perspective. * Know the different types of CVs and cover letters used to apply for jobs. * Know how to identify suitable job opportunities and apply for them. * Understand how to prepare for an interview. * Understand how to conduct yourself in an interview situation. * Know how to reflect on your own performance following an interview situation. Why Choose Interview Skills - Secrets and Tips Course from Us * Self-paced course, access available from anywhere. * Easy to understand, high-quality study materials. * Interview Skills - Secrets and Tips Course developed by industry experts. * MCQ quiz after each module to assess your learning. * Automated and instant assessment results. * 24/7 support via live chat, phone call or email. * Free PDF certificate as soon as completing the course. ***Interview Skills - Secrets and Tips Bundle Course * Course 01: Interview Skills - Secrets and Tips * Course 02: Workplace Stress Management * Course 03: Workplace First Aid Training ***Other Benefits of Interview Skills - Secrets and Tips Bundle Course * Free 3 PDF Certificate * Lifetime Access * Free Retake Exam * Tutor Support [ Note: Free PDF certificate as soon as completing the course ] Course Curriculum Module 01: Preparing to Achieve Own Job Goals * Understand how to identify achievable job goals * Understand the key qualities required for employment from an employer perspective * Be able to identify own employability skills Module 02: Promoting Yourself and Preparing for a Job Interview * Know the different types of CV and cover letter used to apply for jobs * Understand where and how to search for jobs * Be able to identify suitable job opportunities and apply for them * Understand how to prepare for an interview * Be able to conduct self in an interview situation * Be able to reflect on own performance following an interview situation --------------------- **Workplace Stress Management Course Curriculum Module 01: Workplace Stress * Define Workplace Stress * The Most Important Factors Influencing Workplace Stress * The Fallout of Workplace Stress Module 02: Rational and Irrational Beliefs * Rational Emotive Behaviour Therapy * Define Rational Thinking & Irrational Thinking * The Origin of Irrational Thinking * The Silver Lining * Irrational Core Beliefs * Acceptance Module 03: The ABC Framework of REBT * Situation * Disputing Module 04: Cognitive Therapy (CT) * Cognitive Therapy (CT) * Cognitive Errors * Negative Automatic Thoughts (NATs) and Dysfunctional Beliefs * Recognizing Our Dysfunctional Beliefs * Example * Recapitulation of CT and REBT Module 05: Cognitive Behavioural Therapy (CBT) in the Workplace * How Can (CBT) Techniques Help Us in the Workplace? * Situations That We Face at Work Which May Cause Stress * The Advantages of Cognitive Behavioural Therapy in the Workplace * Cognitive Behavioural Therapy (CBT) for Us Module 06: Conclusion * Conclusion Module 07: Identifying and Challenging Distorted Negative Thoughts * Exercise 1: Lost Your Job * Exercise 2: Failed in Your Job Interview * Exercise 3: Not the All-Rounder * Exercise 4: Feeling Inferior * Exercise 5: Mundane Work * Exercise 6: Being Laughed At * Exercise 7: The Boss Is Dumping His Work on You * Exercise 8: Feel Incompetent * Exercise 9: Can't Stand Up for Yourself * Exercise 10: Boss Does Not Like You * Exercise 11: Failed to Do What You Had Planned * Exercise 12: Lack Common Sense * Exercise 13: You Help Others but They Don't Help You * Exercise 14: Feeling Inferior * Exercise 15: Never Speak Up at Meetings * Exercise 16: Never Speak Up at Meetings (This Time for a Different Reason) * Exercise 17: Never Speak Up at Meetings (For Yet Another Reason) * Exercise 18: Complaint Against You * Exercise 19: Impress the Chairman * Exercise 20: A Disastrous Day * Exercise 21: Interview After-Effects * Exercise 22: Anxiety Jitters at Presentations * Exercise 23: Not Popular * Exercise 24: Ethical Dilemma --------------------- **Workplace First Aid Training Course Curriculum Module 1: Introduction * What is First Aid * Aims of First Aid * Who is a First Aider? * First Aid Priorities * The Role of a First Aider * What's in a First Aid Box? * Your Safety * Activating the Emergency Medical System Module 2: Managing Incident at Workplaces * Action at an Emergency * Fires * Electrical Incidents * Water Incidents * Significant Incidents/ Mass Casualties Module 3: Treating Secondary Injuries * Eye Injuries * Head Injuries * Spinal Injuries * Sprain and Strains * Burns and Scalds Module 4: Resuscitation (CPR) * Resuscitation * Cardiopulmonary Resuscitation (CPR)- Primary Survey * Resuscitation for Babies and Children * Extra Things to Consider Module 5: Secondary Illness and Conditions * Asthma * Anaphylaxis * Heart attack * Stroke * Diabetes Module 6: Additional Secondary Illness and Conditions * Hypothermia * Frostbite * Poisons * Hyperventilation * Choking * Shock * Fainting * Some Essential Things You Need to Know Module 7: COVID 19 Awareness * What is COVID-19 * The Origins of COVID-19 * Mode of Transmission of the COVID-19 Virus * Symptoms of COVID-19 * Prevent Yourself and Others from COVID-19 Assessment Method After completing each module of the Interview Skills - Secrets and Tips Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for this course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. WHO IS THIS COURSE FOR? The Level 2 Award in Job Search and Interview Skills is ideal for anyone who wants to learn how to apply for the job they want. REQUIREMENTS There are no specific requirements for this Interview Skills - Secrets and Tips Course because it does not require any advanced knowledge or skills. Students who intend to enrol in this course must meet the following requirements: * Good command of the English language * Must be vivacious and self-driven * Basic computer knowledge * A minimum of 16 years of age is required CERTIFICATES CERTIFICATE OF COMPLETION Digital certificate - Included

The relevant industry experts developed this Interview Skills - Achieve Own Job Goals course. Searching for a job can be exciting; it can also be fraught with anxiety and discomfort due to change and the unknown. Whether you are already in the midst of a job search or are considering one, this Interview Skills - Achieve Own Job Goals course will provide you with the skills necessary to identify and apply for suitable jobs, as well as to prepare for and conduct yourself in a job interview. The job market today is not what it was even five years ago. Knowing where to go, who to talk to, and what opportunities are available will help you transition from someone who fantasizes about having a job to someone who has the job they've always wanted. The purpose of this Interview Skills - Achieve Own Job Goals course is to help you determine your skillset, the type of work that is important and realistic to include in your search, and how to get started. Learning Outcomes After completing this Interview Skills - Achieve Own Job Goalscourse, the learner will be able to: * Learn how to identify achievable job goals. * Gain a thorough understanding of the key qualities required for employment from an employer's perspective. * Know the different types of CVs and cover letters used to apply for jobs. * Know how to identify suitable job opportunities and apply for them. * Understand how to prepare for an interview. * Understand how to conduct yourself in an interview situation. * Know how to reflect on your own performance following an interview situation. Why Choose Interview Skills - Achieve Own Job Goals Course from Us * Self-paced course, access available from anywhere. * Easy to understand, high-quality study materials. * Course developed by industry experts. * MCQ quiz after each module to assess your learning. * Automated and instant assessment results. * 24/7 support via live chat, phone call or email. * Free PDF certificate as soon as completing the course. Assessment Method After completing each module of the Interview Skills - Achieve Own Job Goals, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for this course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. **Interview Skills - Achieve Own Job Goals** Detailed Curriculum of Interview Skills - Achieve Own Job Goals [Bundle Course 1] Module 01: Preparing to Achieve Own Job Goals * Understand how to identify achievable job goals * Understand the key qualities required for employment from an employer perspective * Be able to identify own employability skill Module 02: Promoting Yourself and Preparing for a Job Interview * Know the different types of CV and cover letter used to apply for jobs * Understand where and how to search for jobs * Be able to identify suitable job opportunities and apply for them * Understand how to prepare for an interview * Be able to conduct self in an interview situation * Be able to reflect on own performance following an interview situation [Bundle Course 2] Module 01: Workplace Stress * Define Workplace Stress * The Most Important Factors Influencing Workplace Stress * The Fallout of Workplace Stress Module 02: Rational and Irrational Beliefs * Rational Emotive Behaviour Therapy * Define Rational Thinking & Irrational Thinking * The Origin of Irrational Thinking * The Silver Lining * Irrational Core Beliefs * Acceptance Module 03: The ABC Framework of REBT * Situation * Disputing Module 04: Cognitive Therapy (CT) * Cognitive Therapy (CT) * Cognitive Errors * Negative Automatic Thoughts (NATs) and Dysfunctional Beliefs * Recognizing Our Dysfunctional Beliefs * Example * Recapitulation of CT and REBT Module 05: Cognitive Behavioural Therapy (CBT) in the Workplace * How Can (CBT) Techniques Help Us in the Workplace? * Situations That We Face at Work Which May Cause Stress * The Advantages of Cognitive Behavioural Therapy in the Workplace * Cognitive Behavioural Therapy (CBT) for Us Module 06: Conclusion * Conclusion Module 07: Identifying and Challenging Distorted Negative Thoughts * Exercise 1: Lost Your Job * Exercise 2: Failed in Your Job Interview * Exercise 3: Not the All-Rounder * Exercise 4: Feeling Inferior * Exercise 5: Mundane Work * Exercise 6: Being Laughed At * Exercise 7: The Boss Is Dumping His Work on You * Exercise 8: Feel Incompetent * Exercise 9: Can't Stand Up for Yourself * Exercise 10: Boss Does Not Like You * Exercise 11: Failed to Do What You Had Planned * Exercise 12: Lack Common Sense * Exercise 13: You Help Others but They Don't Help You * Exercise 14: Feeling Inferior * Exercise 15: Never Speak Up at Meetings * Exercise 16: Never Speak Up at Meetings (This Time for a Different Reason) * Exercise 17: Never Speak Up at Meetings (For Yet Another Reason) * Exercise 18: Complaint Against You * Exercise 19: Impress the Chairman * Exercise 20: A Disastrous Day * Exercise 21: Interview After-Effects * Exercise 22: Anxiety Jitters at Presentations * Exercise 23: Not Popular * Exercise 24: Ethical Dilemma [Bundle Course 3] Module 01: Difficult People and Their Difficult Behaviour * Introduction * Openly Hostile, Aggressive Behaviour * Disguised Hostility: Passive-Aggressive Behaviour * Passive Behaviour Module 02: Communicating With Difficult People * Introduction * Minimal Encouragers * Reflective Listening * Questions About Feelings * Non-Verbal Communication * Talking to Difficult People Module 03: Standing Up to Difficult People * Introduction * How to be Assertive * Building the Confidence to be More Assertive * Choosing How to Respond Module 04: A Quick Guide to the Seven Classically Difficult Types * Hostile, Aggressive, Belligerent and Offensive * Complainer, Grouches and the Sourpuss * The Silent Unresponsive and the Quiet Ones * The Super Agreeable: A Bit Like a Spaniel Puppy * The Negativist * The Know-All * The Indecisive, The Ditherer, The Hesitant Module 05: Dealing with Bosses Who Drive You Barmy * Introduction * Mr Angry * Never Let Them See You Sweat Module 06: Colleagues to Throttle * Introduction * Competition Crazy * Rivals, Antagonists and Getting Personal * It Is Always the Quiet Ones Module 07: Dealing With Impossible People * Impossible People * Critical, Impossible-to-Please Impossible People * Persistently Negative Impossible People * Drama Queens * Self-Centred Impossible People * Bullies * How to Deal with Impossible People Module 08: The Temper Tantrum Type * How to Spot a Temper Tantrum Type * How Did Temper Tantrum Types Get That Way? * How to Avoid Temper Tantrum Types * Getting Temper Tantrum Types to Act Their Age WHO IS THIS COURSE FOR? **Interview Skills - Achieve Own Job Goals** The Interview Skills - Achieve Own Job Goals is ideal for anyone who wants to learn how to apply for the job they want. REQUIREMENTS **Interview Skills - Achieve Own Job Goals** There are no specific requirements for this Interview Skills - Achieve Own Job Goals Course because it does not require any advanced knowledge or skills. Students who intend to enrol in this course must meet the following requirements: * Good command of the English language * Must be vivacious and self-driven * Basic computer knowledge * A minimum of 16 years of age is required

The relevant industry experts developed this Interview Skills - Secrets and Tips course. Searching for a job can be exciting; it can also be fraught with anxiety and discomfort due to change and the unknown. Whether you are already in the midst of a job search or are considering one, this Interview Skills - Secrets and Tips course will provide you with the skills necessary to identify and apply for suitable jobs, as well as to prepare for and conduct yourself in a job interview. The job market today is not what it was even five years ago. Knowing where to go, who to talk to, and what opportunities are available will help you transition from someone who fantasizes about having a job to someone who has the job they've always wanted. The purpose of this Interview Skills - Secrets and Tips course is to help you determine your skillset, the type of work that is important and realistic to include in your search, and how to get started. Learning Outcomes After completing this Interview Skills - Secrets and Tips course, the learner will be able to: * Learn how to identify achievable job goals. * Gain a thorough understanding of the key qualities required for employment from an employer's perspective. * Know the different types of CVs and cover letters used to apply for jobs. * Know how to identify suitable job opportunities and apply for them. * Understand how to prepare for an interview. * Understand how to conduct yourself in an interview situation. * Know how to reflect on your own performance following an interview situation. Why Choose Interview Skills - Secrets and Tips Course from Us * Self-paced course, access available from anywhere. * Easy to understand, high-quality study materials. * Interview Skills - Secrets and Tips Course developed by industry experts. * MCQ quiz after each module to assess your learning. * Automated and instant assessment results. * 24/7 support via live chat, phone call or email. * Free PDF certificate as soon as completing the course. ***Interview Skills - Secrets and Tips Bundle Course * Course 01: Interview Skills - Secrets and Tips * Course 02: Workplace Stress Management * Course 03: Workplace First Aid Training ***Other Benefits of Interview Skills - Secrets and Tips Bundle Course * Free 3 PDF Certificate * Lifetime Access * Free Retake Exam * Tutor Support [ Note: Free PDF certificate as soon as completing the course ] Course Curriculum Module 01: Preparing to Achieve Own Job Goals * Understand how to identify achievable job goals * Understand the key qualities required for employment from an employer perspective * Be able to identify own employability skills Module 02: Promoting Yourself and Preparing for a Job Interview * Know the different types of CV and cover letter used to apply for jobs * Understand where and how to search for jobs * Be able to identify suitable job opportunities and apply for them * Understand how to prepare for an interview * Be able to conduct self in an interview situation * Be able to reflect on own performance following an interview situation --------------------- **Workplace Stress Management Course Curriculum Module 01: Workplace Stress * Define Workplace Stress * The Most Important Factors Influencing Workplace Stress * The Fallout of Workplace Stress Module 02: Rational and Irrational Beliefs * Rational Emotive Behaviour Therapy * Define Rational Thinking & Irrational Thinking * The Origin of Irrational Thinking * The Silver Lining * Irrational Core Beliefs * Acceptance Module 03: The ABC Framework of REBT * Situation * Disputing Module 04: Cognitive Therapy (CT) * Cognitive Therapy (CT) * Cognitive Errors * Negative Automatic Thoughts (NATs) and Dysfunctional Beliefs * Recognizing Our Dysfunctional Beliefs * Example * Recapitulation of CT and REBT Module 05: Cognitive Behavioural Therapy (CBT) in the Workplace * How Can (CBT) Techniques Help Us in the Workplace? * Situations That We Face at Work Which May Cause Stress * The Advantages of Cognitive Behavioural Therapy in the Workplace * Cognitive Behavioural Therapy (CBT) for Us Module 06: Conclusion * Conclusion Module 07: Identifying and Challenging Distorted Negative Thoughts * Exercise 1: Lost Your Job * Exercise 2: Failed in Your Job Interview * Exercise 3: Not the All-Rounder * Exercise 4: Feeling Inferior * Exercise 5: Mundane Work * Exercise 6: Being Laughed At * Exercise 7: The Boss Is Dumping His Work on You * Exercise 8: Feel Incompetent * Exercise 9: Can't Stand Up for Yourself * Exercise 10: Boss Does Not Like You * Exercise 11: Failed to Do What You Had Planned * Exercise 12: Lack Common Sense * Exercise 13: You Help Others but They Don't Help You * Exercise 14: Feeling Inferior * Exercise 15: Never Speak Up at Meetings * Exercise 16: Never Speak Up at Meetings (This Time for a Different Reason) * Exercise 17: Never Speak Up at Meetings (For Yet Another Reason) * Exercise 18: Complaint Against You * Exercise 19: Impress the Chairman * Exercise 20: A Disastrous Day * Exercise 21: Interview After-Effects * Exercise 22: Anxiety Jitters at Presentations * Exercise 23: Not Popular * Exercise 24: Ethical Dilemma --------------------- **Workplace First Aid Training Course Curriculum Module 1: Introduction * What is First Aid * Aims of First Aid * Who is a First Aider? * First Aid Priorities * The Role of a First Aider * What's in a First Aid Box? * Your Safety * Activating the Emergency Medical System Module 2: Managing Incident at Workplaces * Action at an Emergency * Fires * Electrical Incidents * Water Incidents * Significant Incidents/ Mass Casualties Module 3: Treating Secondary Injuries * Eye Injuries * Head Injuries * Spinal Injuries * Sprain and Strains * Burns and Scalds Module 4: Resuscitation (CPR) * Resuscitation * Cardiopulmonary Resuscitation (CPR)- Primary Survey * Resuscitation for Babies and Children * Extra Things to Consider Module 5: Secondary Illness and Conditions * Asthma * Anaphylaxis * Heart attack * Stroke * Diabetes Module 6: Additional Secondary Illness and Conditions * Hypothermia * Frostbite * Poisons * Hyperventilation * Choking * Shock * Fainting * Some Essential Things You Need to Know Module 7: COVID 19 Awareness * What is COVID-19 * The Origins of COVID-19 * Mode of Transmission of the COVID-19 Virus * Symptoms of COVID-19 * Prevent Yourself and Others from COVID-19 Assessment Method After completing each module of the Interview Skills - Secrets and Tips Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for this course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. WHO IS THIS COURSE FOR? The Level 2 Award in Job Search and Interview Skills is ideal for anyone who wants to learn how to apply for the job they want. REQUIREMENTS There are no specific requirements for this Interview Skills - Secrets and Tips Course because it does not require any advanced knowledge or skills. Students who intend to enrol in this course must meet the following requirements: * Good command of the English language * Must be vivacious and self-driven * Basic computer knowledge * A minimum of 16 years of age is required CERTIFICATES CERTIFICATE OF COMPLETION Digital certificate - Included

The relevant industry experts developed this Interview Skills - Achieve Own Job Goals course. Searching for a job can be exciting; it can also be fraught with anxiety and discomfort due to change and the unknown. Whether you are already in the midst of a job search or are considering one, this Interview Skills - Achieve Own Job Goals course will provide you with the skills necessary to identify and apply for suitable jobs, as well as to prepare for and conduct yourself in a job interview. The job market today is not what it was even five years ago. Knowing where to go, who to talk to, and what opportunities are available will help you transition from someone who fantasizes about having a job to someone who has the job they've always wanted. The purpose of this Interview Skills - Achieve Own Job Goals course is to help you determine your skillset, the type of work that is important and realistic to include in your search, and how to get started. Learning Outcomes After completing this Interview Skills - Achieve Own Job Goalscourse, the learner will be able to: * Learn how to identify achievable job goals. * Gain a thorough understanding of the key qualities required for employment from an employer's perspective. * Know the different types of CVs and cover letters used to apply for jobs. * Know how to identify suitable job opportunities and apply for them. * Understand how to prepare for an interview. * Understand how to conduct yourself in an interview situation. * Know how to reflect on your own performance following an interview situation. Why Choose Interview Skills - Achieve Own Job Goals Course from Us * Self-paced course, access available from anywhere. * Easy to understand, high-quality study materials. * Course developed by industry experts. * MCQ quiz after each module to assess your learning. * Automated and instant assessment results. * 24/7 support via live chat, phone call or email. * Free PDF certificate as soon as completing the course. Assessment Method After completing each module of the Interview Skills - Achieve Own Job Goals, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for this course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. **Interview Skills - Achieve Own Job Goals** Detailed Curriculum of Interview Skills - Achieve Own Job Goals [Bundle Course 1] Module 01: Preparing to Achieve Own Job Goals * Understand how to identify achievable job goals * Understand the key qualities required for employment from an employer perspective * Be able to identify own employability skill Module 02: Promoting Yourself and Preparing for a Job Interview * Know the different types of CV and cover letter used to apply for jobs * Understand where and how to search for jobs * Be able to identify suitable job opportunities and apply for them * Understand how to prepare for an interview * Be able to conduct self in an interview situation * Be able to reflect on own performance following an interview situation [Bundle Course 2] Module 01: Workplace Stress * Define Workplace Stress * The Most Important Factors Influencing Workplace Stress * The Fallout of Workplace Stress Module 02: Rational and Irrational Beliefs * Rational Emotive Behaviour Therapy * Define Rational Thinking & Irrational Thinking * The Origin of Irrational Thinking * The Silver Lining * Irrational Core Beliefs * Acceptance Module 03: The ABC Framework of REBT * Situation * Disputing Module 04: Cognitive Therapy (CT) * Cognitive Therapy (CT) * Cognitive Errors * Negative Automatic Thoughts (NATs) and Dysfunctional Beliefs * Recognizing Our Dysfunctional Beliefs * Example * Recapitulation of CT and REBT Module 05: Cognitive Behavioural Therapy (CBT) in the Workplace * How Can (CBT) Techniques Help Us in the Workplace? * Situations That We Face at Work Which May Cause Stress * The Advantages of Cognitive Behavioural Therapy in the Workplace * Cognitive Behavioural Therapy (CBT) for Us Module 06: Conclusion * Conclusion Module 07: Identifying and Challenging Distorted Negative Thoughts * Exercise 1: Lost Your Job * Exercise 2: Failed in Your Job Interview * Exercise 3: Not the All-Rounder * Exercise 4: Feeling Inferior * Exercise 5: Mundane Work * Exercise 6: Being Laughed At * Exercise 7: The Boss Is Dumping His Work on You * Exercise 8: Feel Incompetent * Exercise 9: Can't Stand Up for Yourself * Exercise 10: Boss Does Not Like You * Exercise 11: Failed to Do What You Had Planned * Exercise 12: Lack Common Sense * Exercise 13: You Help Others but They Don't Help You * Exercise 14: Feeling Inferior * Exercise 15: Never Speak Up at Meetings * Exercise 16: Never Speak Up at Meetings (This Time for a Different Reason) * Exercise 17: Never Speak Up at Meetings (For Yet Another Reason) * Exercise 18: Complaint Against You * Exercise 19: Impress the Chairman * Exercise 20: A Disastrous Day * Exercise 21: Interview After-Effects * Exercise 22: Anxiety Jitters at Presentations * Exercise 23: Not Popular * Exercise 24: Ethical Dilemma [Bundle Course 3] Module 01: Difficult People and Their Difficult Behaviour * Introduction * Openly Hostile, Aggressive Behaviour * Disguised Hostility: Passive-Aggressive Behaviour * Passive Behaviour Module 02: Communicating With Difficult People * Introduction * Minimal Encouragers * Reflective Listening * Questions About Feelings * Non-Verbal Communication * Talking to Difficult People Module 03: Standing Up to Difficult People * Introduction * How to be Assertive * Building the Confidence to be More Assertive * Choosing How to Respond Module 04: A Quick Guide to the Seven Classically Difficult Types * Hostile, Aggressive, Belligerent and Offensive * Complainer, Grouches and the Sourpuss * The Silent Unresponsive and the Quiet Ones * The Super Agreeable: A Bit Like a Spaniel Puppy * The Negativist * The Know-All * The Indecisive, The Ditherer, The Hesitant Module 05: Dealing with Bosses Who Drive You Barmy * Introduction * Mr Angry * Never Let Them See You Sweat Module 06: Colleagues to Throttle * Introduction * Competition Crazy * Rivals, Antagonists and Getting Personal * It Is Always the Quiet Ones Module 07: Dealing With Impossible People * Impossible People * Critical, Impossible-to-Please Impossible People * Persistently Negative Impossible People * Drama Queens * Self-Centred Impossible People * Bullies * How to Deal with Impossible People Module 08: The Temper Tantrum Type * How to Spot a Temper Tantrum Type * How Did Temper Tantrum Types Get That Way? * How to Avoid Temper Tantrum Types * Getting Temper Tantrum Types to Act Their Age WHO IS THIS COURSE FOR? **Interview Skills - Achieve Own Job Goals** The Interview Skills - Achieve Own Job Goals is ideal for anyone who wants to learn how to apply for the job they want. REQUIREMENTS **Interview Skills - Achieve Own Job Goals** There are no specific requirements for this Interview Skills - Achieve Own Job Goals Course because it does not require any advanced knowledge or skills. Students who intend to enrol in this course must meet the following requirements: * Good command of the English language * Must be vivacious and self-driven * Basic computer knowledge * A minimum of 16 years of age is required