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11687 Educators providing Music courses

Heavy Metal Therapy

heavy metal therapy

London

Heavy metal therapy is an online resource and community of people who find metal music helpful for mental well being. It is a place to find and share experiences of how metal has helped us, the meaning we take from songs or lyrics, and play lists that we have found useful. It is for everyone, so we don’t judge each others metal preferences. If you would like to share your own recovery story about how metal has helped you please contact us, we can make stories anonymous if you prefer. We continue to develop a few shared playlists under heavy metal therapy, which can be expanding and changing. We like people to share their own music or art if it comes with a reason/message to do with mental health. We may be a small and select group, but we are open to suggestions of expanding. Hopefully over time this will become led by and shaped by those who use it, so it’s not set in stone, it can grow and change. See this video for a bit more about us. Heavy metal therapy is both a website and on social media, so find us on Facebook, YouTube, Twitter and Instagram. We are a registered Community Interest Company (more here) Quick disclaimer: we know it’s called heavy metal therapy, but we are not claiming to be a substitute for psychological therapy, we are a self-help and peer support community. If you feel you need support from mental health services please seek it through appropriate channels (in the UK this is usually via your GP). Also, all things metal tend to be quite sweary and have dark themes, so there’s quite a bit of that in the stories and playlists.

The Avenues Youth Project

the avenues youth project

London

Our mission is to give hope and opportunities to children and young people in West London, so they fulfil their potential and leave prepared and excited for adult life. The Avenues team of youth professionals provides a safe, caring, youth-led space in a disadvantaged inner-city area, where young people can learn, develop and build towards a brighter future. Open-access after-school and holiday programmes take place in our purpose-built youth centre in North Westminster. Activities encompass sport, healthy cooking, music, art, dance, radio, skills development and career pathways. Delivered by our experienced team, the work is child-centred and promotes enjoyment, collaboration and individually tailored support towards personal development. Young people are encouraged to become volunteers, participate in social action, and to use their voices to share their ideas, opinions and needs, which in turn helps us shape the youth programmes. We are committed to the highest quality of youth work and in 2021 we were awarded the Gold Level London Youth Quality Mark. This is the badge of excellence for our sector, a quality assurance programme co-delivered with UK Youth and recognised by City and Guilds, local authorities and funders. The Avenues is one of London's leading youth centres. The Avenues team of youth professionals welcomes young people from every community in West London to a fun, creative space where you can discover new passions, skills and friends. Our purpose-built centre on Third Avenue, W10 has a sports hall, dance studio, music recording studio, radio room, training kitchen and art studio. Membership is free for 8 to 18-year-olds and all our activities are free-to-use. Come and see for yourself, and unlock your real potential.

Little Lambs First Aid

little lambs first aid

Having the knowledge and skills to be able to deal with an emergency situation can provide confidence, peace of mind and can ultimately save lives. Little Lambs First Aid is a small and independent business that has been set up to give parents and carers the skills and confidence to deal with accident and emergency situations. I like to think of Little Lambs as Una's legacy. Una was our first baby who changed our lives forever. Our beautiful girl was still born 2 days shy of me being 42 weeks pregnant. After Una was born asleep, I became very anxious about bad things happening and we then went through a miscarriage too. When I finally became pregnant again, I was so anxious throughout the whole entire pregnancy. I thought that when our daughter was born that this anxiety would leave me, but in fact it became worse. I felt so helpless not knowing how to protect my new baby, not knowing exactly what to do if she choked, got injured or sick or if she stopped breathing. It was my job to protect her and I felt like a failure. I had to sort this situation out, so I looked for a local baby and child first aid course on the Wirral. Well, there weren't any, they just didn't exist. In the end I did book onto one, but it was far away, it was all day, it was expensive, and I couldn't take my baby with me. After attending the course, I thought, "You know what, I can do this! I can get the right qualifications and deliver courses that are more family focused, that are affordable and accessible and adapted to different people's wants and needs". So, I got qualified, had another beautiful rainbow baby, and Una's Legacy - Little Lambs First Aid ran its first ever course in October 2016. I don't want anyone else to have to go through losing a child, especially if it can be prevented by learning some basic first aid skills and having some awareness. I learnt the hard way, that knowledge is power, and awareness is everything. For every person we train here at Little Lambs we donate £1 to two charities. One of those charities is Kicks Count because if I had realised that Una's reduced movements meant that she was in trouble, then she would still be here. #movementsmatter #awarensssaveslives In order to deliver the best training, I have researched and attended numerous first aid courses throughout the Northwest. I have become an accredited trainer with the Level 3 Award in Education and Training (EAT), and I am fully qualified in delivering first aid training, specialising in paediatric first aid. I have a background in biological sciences (Master of Science MSc) and first-hand experience of being a mum of two little ones myself. Little Lambs First Aid courses are informative, fun, accessible, professional, and personable. I not only work in the first aid industry, but I have a passion to improve people’s paediatric first aid skills. Little Lambs First Aid gives people the knowledge and confidence in knowing what to do when caring for little ones should something happen. It is our job as parents to protect our children. Little Lambs’ aim is to make your home the safest place it can be for your children. First Aid is for everyone and we all have the potential to save a life, we just need to be taught how. Join our first aid movement now and ‘Protect Your Flock.’