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430 Educators providing Muscle courses delivered Online

Ultimate Serenity Yoga With Susan

ultimate serenity yoga with susan

5.0(7)

Bonnyrigg

I have worked as a Holistic Beauty Therapist for over 25 years offering a sanctuary in my home based treatment room to relax pamper and indulge yourself in a spa style treatment at a fraction of a spa cost. I believe looking after our self is essential to our well being and functionality and shouldn’t just be restricted to a birthday or special occasion treat. In my youth I was a competitive gymnast and carried on training into my late 20s. Fitness and health have always been important to me and my family so understanding the value of good nutrition, regular activity and movement, also relaxation and rehabilitation time have always been paramount. My aim has always been to nurture the whole self as one , Mind, Body and Soul. My discovery of yin yoga and Pilates came from my search for something to control joint and muscle pain and reduced mobility due to fibromyalgia and osteo arthritis and perimenopause. For me it was an overwhelming response. The physical and mental benefits over time gave me such a great feeling of achievement. I had felt old before my time. My pain was constant, fatigue plagued me , my mobility was getting worse every winter and my mental health had written myself off. Knowing the positive impact on my own health encouraged me to train as a yin yoga instructor. It compliments my holistic beliefs and the satisfaction of gaining the ability to still be able even on my sore days to move more freely and control my discomforts. Not to forget the more positive mindset and confidence it has given me . That’s why I’m passionate about introducing you to Yin and Well-Being yoga and sharing the positive benefits far and wide.

Youth Drs

youth drs

5.0(18)

Birmingham

Dr Sumrein is an A&E Consultant and an advanced and industry-renowned aesthetic doctor and lead trainer. He is also a Fellow of the Royal College of emergency medicine. Armed with 20 years experience in NHS and 14 years experience working in emergency medicine. With a robust surgical background and teaching experience in MCEM and FRCEM exam courses for A&E doctors, Dr Sumrein excels in all areas of his profession and has an undisputed passion for aesthetics making him a world expert. Previously an anatomy and physiology demonstrator at Bristol Medical School working with medical, dentist and pharmacology students, gave him detailed understanding of facial anatomy with all the face muscle and blood vessels, boosting his none surgical techniques in aesthetics. Dr Sumrein constantly shared his knowledge, skills and expertise. He is also an accomplished international speaker, having presented at both local and international medical conferences in all corners of the globe and have written in Pioneer medical and aesthetic journals. He is an expert in migraine treatments , and organised the first course to teach administering BoTN for the relief of migraine symptoms, in addition for its use in aesthetic and anti-wrinkle uses. He is the CEO, medical director and head of training at youthdrs academy, a well-known academy training medically qualified professionals aesthetic treatments. Working to the highest standard in all areas of his work and listening carefully to his patients’ bespoke needs, Dr Sumrein has vast experience dealing with all facial skin injuries, reflecting in his none surgical aesthetic techniques. Dr Sumrein is familiar with almost all medical and aesthetic injectable treatments, including anti-wrinkle treatments, thread lifts treatments. Having founded the first recognised training course for Botulinum toxins in the treatment of migraine, Dr Sumrein is a firm leader in their field, with a proven track record.