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12 Educators providing Mindset courses in Edinburgh

Ultimate Serenity Yoga With Susan

ultimate serenity yoga with susan

5.0(7)

Bonnyrigg

I have worked as a Holistic Beauty Therapist for over 25 years offering a sanctuary in my home based treatment room to relax pamper and indulge yourself in a spa style treatment at a fraction of a spa cost. I believe looking after our self is essential to our well being and functionality and shouldn’t just be restricted to a birthday or special occasion treat. In my youth I was a competitive gymnast and carried on training into my late 20s. Fitness and health have always been important to me and my family so understanding the value of good nutrition, regular activity and movement, also relaxation and rehabilitation time have always been paramount. My aim has always been to nurture the whole self as one , Mind, Body and Soul. My discovery of yin yoga and Pilates came from my search for something to control joint and muscle pain and reduced mobility due to fibromyalgia and osteo arthritis and perimenopause. For me it was an overwhelming response. The physical and mental benefits over time gave me such a great feeling of achievement. I had felt old before my time. My pain was constant, fatigue plagued me , my mobility was getting worse every winter and my mental health had written myself off. Knowing the positive impact on my own health encouraged me to train as a yin yoga instructor. It compliments my holistic beliefs and the satisfaction of gaining the ability to still be able even on my sore days to move more freely and control my discomforts. Not to forget the more positive mindset and confidence it has given me . That’s why I’m passionate about introducing you to Yin and Well-Being yoga and sharing the positive benefits far and wide.

Courses matching "Mindset"

Show all 103

Managing a Virtual Team 1 Day Training in Edinburgh

By Mangates

Managing a Virtual Team Skills 1 Day Training in Edinburgh

Managing a Virtual Team 1 Day Training in Edinburgh
Delivered In-Person + more
£595 to £795

Managing a Virtual Team 1 Day Training in Dunfermline

By Mangates

Managing a Virtual Team Skills 1 Day Training in Dunfermline

Managing a Virtual Team 1 Day Training in Dunfermline
Delivered In-Person + more
£595 to £795

Managing a Virtual Team 1 Day Training in Livingston

By Mangates

Managing a Virtual Team Skills 1 Day Training in Livingston

Managing a Virtual Team 1 Day Training in Livingston
Delivered In-Person + more
£595 to £795

The Art of Staying Calm: Anger Management in Action 1 Day Workshop in Dunfermline

By Mangates

Anger Management 1 Day Training in Dunfermline

The Art of Staying Calm: Anger Management in Action 1 Day Workshop in Dunfermline
Delivered In-Person + more
£595 to £795

The Art of Staying Calm: Anger Management in Action 1 Day Workshop in Livingston

By Mangates

Anger Management 1 Day Training in Livingston

The Art of Staying Calm: Anger Management in Action 1 Day Workshop in Livingston
Delivered In-Person + more
£595 to £795

Managing Performance 1 Day Workshop in Edinburgh

By Mangates

Managing Performance 1 Day Workshop in Edinburgh

Managing Performance 1 Day Workshop in Edinburgh
Delivered In-Person + more
£595 to £795

Managing Performance 1 Day Workshop in Dunfermline

By Mangates

Managing Performance 1 Day Workshop in Dunfermline

Managing Performance 1 Day Workshop in Dunfermline
Delivered In-Person + more
£595 to £795

Managing Performance 1 Day Workshop in Livingston

By Mangates

Managing Performance 1 Day Workshop in Livingston

Managing Performance 1 Day Workshop in Livingston
Delivered In-Person + more
£595 to £795

The Art of Staying Calm: Anger Management in Action 1 Day Workshop in Edinburgh

By Mangates

Anger Management 1 Day Training in Edinburgh

The Art of Staying Calm: Anger Management in Action 1 Day Workshop in Edinburgh
Delivered In-Person + more
£595 to £795

Mastering Feedback, Enhancing Growth and Dialogue

5.0(5)

By Puritas

Mastering effective feedback is crucial for empowering others but can be damaging if not delivered thoughtfully. This course equips mangers and leaders with tools to deliver sensitive, factual, and specific feedback for positive outcomes. It also guides them in soliciting feedback, processing it constructively, and fostering a growth mindset for continuous improvement. This course is available to book for delivery in-house for your organisation and people exclusively, for either a half or full days training workshop. Prices are dependent on size of group ranging from a minimum of 4 to a maximum of 12 delegates. If you have a smaller number of delegates the Puritas 1:1 Leadership Coaching Programme is recommended.

Mastering Feedback, Enhancing Growth and Dialogue
Delivered In-Person in Bishop Stortford + 9 more or UK WideFlexible Dates
£1,500 to £2,500