Mindfulness courses

the confident coach club

Take the first step towards your coaching business today! Sign up to our Step-by-Step Online Course, get personalized advice in a Private Coaching Session or browse our Recommended Tools, Templates and Books.The most valuable thing about the course are the templates that come with it: sales call scripts, e-mail outreach scripts, client sign-up and feedback forms, market research questions, coaching package and pricing templates and much much more.

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life at no.27

England

Life at No.27 was formed in 2019, built with passion at its core and designed to change lives. We understand that high levels of anxiety and a lack of confidence brought on by difficult or confusing experiences can be one of the highest hurdles to overcome. This can then begin a devastating spiral that can affect a person’s life potential on many levels. The director, Annabelle Padwick has a wide variety of skills, experience and qualifications relating to therapeutic approaches to working with those struggling with anxiety, low confidence and special educational needs. Ethos and approach We are committed to providing a safe, inspiring and nurturing environment that can meet the needs of young people who are struggling in a mainstream setting and adults in day to day life. We are focused on identifying individuals whose anxiety and lack in confidence can mean they are so often overlooked. We aim to empower people through a variety of practical, outdoor and creative activities that not only teach valuable and transferable skills, but that also have a meaningful and therapeutic value. We will foster relationships based on compassion and understand any behaviour is a form of communication of difficult thoughts and feelings. Through this we can begin to help a person have a deeper insight of themselves, which will develop and encourage emotional and social growth, whilst increasing self-awareness. We will have a culture firmly rooted in the therapeutic approach in order to provide reflection, space for growth and support for the people accessing the service, their families and our growing team. Meeting the need The organisation is a social enterprise which aims to meet a very real and growing need. Sadly, mental health struggles are rising in children and adults year on year. The current education system alongside the NHS has been and will be under a great deal of pressure, with limited resources to meet the needs of people who have complex needs and anxiety struggles. Often, these individuals slip through the net or end up disengaged from school and their wider network, which can have a devastating effect on their lives.

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horizon education services

Our team works directly with high schools and districts to build sustainable college readiness programs by providing professional development, personalized curriculum, practice assessments and scoring analytics.

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beanddo

beanddo provides Modern Meditation training for both individuals and organisations. We provide bespoke programmes to help empower people towards resilience, creativity, self-optimisation and better wellbeing. Our mission and goal is to help others Make Happy Work no matter where they are or what they do.

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big tree training and wellbeing

Stockport

I have always been passionate about helping others to learn and gain confidence in whatever they do, from training adults in the workplace to facilitating wellbeing and self-care events. A qualified training professional with over 30 years’ experience across the corporate world, education and charitable sectors, I get a real buzz from collaborating with others to help them to reach their potential, whether that's related to work or personal aspirations and goals.

dragonfly yoga studio

London

Welcome to Dragonfly Yoga London. With over 20 top instructors we offer Pilates and a wide range of Yoga classes for all styles and abilities.

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sheffield yoga for you & thai yoga massage

Ranmoor,

I discovered the joys of yoga during my first pregnancy in 1997. The practices have supported me through two pregnancies, birth and motherhood. I have continued to study and deepen my practice and after completing a British Wheel of Yoga foundation course in 2005, I travelled to India to experience ashram life. My love for yoga continues to grow and I feel passionately about passing on the teachings so others can enjoy its many benefits. I also practice Vipassana Meditation and have participated and helped serve on several silent meditation retreats. After qualifying as a teacher with Yoga Alliance I went on to complete a three year teacher training in Bihar School of Yoga (Satyananda Yoga), accredited by the British Wheel of Yoga, the leading governing body for yoga teaching standards. Satyananda Yoga is an authentic, holistic and systematic approach to unlocking human potential with emphasis on combining breath and movement, helping body and mind to find stillness. The training is thorough and based on practical experience, and the teachers are renowned for good quality teaching. I continue to study attending monthly Yoga days when I can and I practice daily, I am committed to making my life a living yoga practice. Since qualifying to teach I have also trained in the practice of Thai Yoga Massage., I have taken a Six month training in meditation techniques with Swami Pragyamurti. Also attended several retreats and two day workshops and more recently (2016) I untertook a six month Module in Yoga for Mental Health with Sn Amarajyoti. I occasionally run courses in Yogic Tools to Improve Mental Health - Short Courses I have seen many people, including myself, benefit from a mindful yoga practice that helps us to work with our fluctuating energies to bring about a state of steadiness and balance. In 2018 I took a training course in the 'Vashita Method of Pranayama' which is a simple and effective way to develop the breathing practices and improve our health and well being. I then continued with another course spread over 8 months " Progressive stages of pranayama" with Maarten Vermasse. I am deeply grateful for all my Yoga Teachers, who continue to inspire me, and to all the students who keep on teaching me. I have experience of teaching all ages from pre-school, teenagers, to the elderly, and from large groups to one to one sessions. I also teach a class for 10 -16 year olds with a wide range of Special Needs and a class for people with learning difficulties. Based on my experience as a carer for a wheelchair user I have devised a class for people with limited mobilities called Chair Yoga. I feel that yoga can offer many tools for supporting day to day life for people with disabilities, limited mobility and other special needs. I am passionate about what yoga has to offer and teach from my heart.

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working at wellbeing

Wellbeing is at the heart of our company. We’ve been providing workplace wellbeing services across the UK since 2003 and have a genuine desire to make people’s working lives better. With our roots firmly grounded in a holistic approach, we specialise in the strategy, planning and delivery of workplace wellbeing programmes.

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hidden power

London

We are an authentic school of internal arts, teaching the foundational skills of Qi Gong, Nei Gong, Dao Yin and seated practice. We run weekend courses in London through the year and are affiliated to Lotus Nei Gong International.

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