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31 Educators providing Mindfulness courses in Rochdale

Osher.wellness

osher.wellness

4.4(32)

Stockport

The vision of the UCSF Osher Center for Integrative Health is to nurture health and inspire well-being in all people. This ultimate goal is supported by our mission to: Provide the highest quality healthcare by blending proven conventional and complementary medicine approaches from around the world, Create outstanding integrative health leaders through transformative education and training, and Advance the science of integrative health by conducting and disseminating rigorous research. Values Our work is guided by and infused with a commitment to the values of: Whole-person care: Our comprehensive, team-based approach acknowledges all aspects of each individual — body, mind, and spirit Equity: We welcome and respect all people, value diversity, and strive for inclusivity. We are committed to improving integrative health care for members of medically underserved communities Compassion: We foster empathy and attend to the influence of social, cultural, and historical contexts on health, health behaviors, and access to health care Collaboration: We promote interprofessional teamwork among our clinicians, educators, and researchers, and build partnerships across UCSF and internationally Focus on wellness: We emphasize health promotion and illness prevention, as well as treatment of disease Empowerment: We provide resources and tools that cultivate resilience and engage each person’s unique healing abilities Osher Center Building The Osher Center for Integrative Health is housed in the Osher Building, located on the UCSF Mount Zion Campus. The five-story structure was designed by KMD Architects with the goal of creating a healing environment. The exterior of the building, veneered in brick and wood resin materials, was designed to be responsive to the surrounding neighborhood, and the construction followed sustainable building practices that received LEED Silver certification from the United States Green Building Council. The interior space of the Osher Center incorporates nature, natural light and fresh air, simply organized spaces, and pleasant colors and textures. Spaces are intimate and friendly and promote relaxation. The Osher Center also includes features not typically found in conventional medical clinics or academic institutions, such as large group rooms for yoga and meditation instruction, the Takahashi Japanese Healing Garden, and treatment rooms for acupuncture, massage therapy, biofeedback, and mind-body awareness. Our facility contributes to the well-being of its staff and faculty occupants and supports the healing process of patients.

Yoginis Yoga Training

yoginis yoga training

5.0(5)

Bury

Yoginis Yoga is specifically developed for educators and practitioners to learn to teach yoga and mindfulness schemes of work to all ages and abilities from toddlers to young adults. Yoginis Yoga training is designed by highly qualified and experienced yoga and mindfulness professionals; Susan Hartley and Katie Brennan, which qualifies as continual professional development over progressive levels, approved and certified by the CPD certification service, AFPE and the Children's Activities Association. Learn how to deliver a sustainable, progressive and affordable scheme of work as part of the educational syllabus which is fun, engages children, enhances learning and helps them to establish their own practice and share this skill with others. Yogini's Yoga's scheme of work is unique in its delivery, using a visual timetable with no planning. Yoginis Yoga uses routine, repetition and structure which makes it all inclusive and so simple that children feel empowered and confident to take the lead. Training is designed for those with little or no yoga experience. the learner is slowly immersed in the theory and practice of yoga and mindfulness techniques, consolidating their learning without being overwhelmed to feel confident in delivering sessions immediately. Yoga is the perfect platform to teach children the tools they need to live and succeed in this modern world, to learn about themselves, their bodies, breath, mind, emotions and important life lessons including; kindness, resilience, acceptance, tolerance, confidence, friendship, setting boundaries, self regulation, uniqueness and equality.