35 Educators providing Mindfulness courses in Little Lever

altr rise

alex zalewska & sabira jade

For me, Yoga is a path of self-discovery and growth. It's a journey through our deepest emotions and inner landscapes. Journey from Doing to Being, from forcing to softening, resisting to allowing. Yoga teaches me to live my life with greater gratitude, deeper love and kindness, and to notice the sacredness of the world around me. As a teacher, this is what I want to share with my students. Our limitless capacity to love and be loved, our ability to find joy and transformation through connection with our truest body nature, wilderness that lies within and through the practice of simply Being. Wherever you are on your journey, I'm here to hold space for you to find your true home.

linda

I have always had a personal interest in self help and assisted therapy and began training in NLP (Neuro Linguistic programming) over 20 years ago, I have trained with both Richard Bandler and Paul McKenna who are both recognised leaders in this field. Gaining qualifications in both hypnotherapy and psychotherapy I am a member of the National Counselling Society and the National Hypnotherapy Society and my training reflects the standards and ongoing training required by active members. I have ensured that my training provides the most recognised and up to date therapeutic interventions which I believe enhances my natural ability to understand and offer help to those who feel that therapy will empower and enable them to live the life they choose. Using an eclectic approach I am able to tailor bespoke treatment plans using the strengths of the client to gain understanding and achieve the best possible results. I am trained in the use of CBT (cognitive behaviour therapy), PCT (person centred therapy) and psychodynamic therapy. As a published author I write all my own scripts when using hypnotherapy ensuring they have maximum effect enabling change at a subconscious level. I understand the life journey that brings a client to therapy is unique and on that basis I will offer a bespoke therapeutic package just for you. By running my practise from home I can offer a safe and comfortable environment without losing any of the professional standards you would expect. Confidentiality is foremost in my work and I work with the code of ethics that is required as a member of the National Counselling Society, and The National Hypnotherapy Society. Linda Hilditch has full healthcare indemnity insurance & undertakes regular supervision.

unleash coaching

I am a loving son, brother, husband and father. I am skilled in helping people to grow out of their current situation towards their continued greatness. I am a natural motivator, one of life’s cornermen whom you can come to between rounds and get energised mentally, physically and spiritually to keep going toe to toe with whatever life throws at you. ‘I’ as a being You will find me to be a caring human being who listens, is non-judgmental, will ask deep questions and is ready to serve from the heart. ‘I’ as a doer I am a certified Life Coach and a Mindfulness Master practitioner and take great pride in helping to create and unleash empowered lives using the power of a deep meaningful and heartful coaching conversation. I am a Swim England qualified level 2 swim teacher specialising in teaching adults on a 1 to 1 basis how to swim and to overcome their fear of water.

yoga with jai

Namaste, I am Jaina aka Jai, Yoga has been a constant in my life since I was at university studying my degree in Fashion Design. I trained in 2010 for my 200 hours Hot Hatha Yoga teaching qualification with Yoga Haven & 2015 with Lushtums for my Pre, Post and Antenatal Education qualifications. I began teaching yoga in 2015. I offer bespoke and tailored classes, workshop & retreats to suit your needs, whether you are a new or established yogi / yogini. Classes are fun, friendly, relaxing and a safe space place for you to practice. I am passionate about sharing the traditional philosophy of Yoga, taking you on a journey through breath work, meditation, mindfulness, relaxation, basic pose, alignment and more challenging postures through creative sequencing. Pranayama (breath work) & asana’s (postures) will help to detoxify and remove any stale, stagnant energy, whilst we focus on connecting with our inner being, leaving you feeling energised and happy from the inside. Yoga asana is only a small part of our practice, the holistic therapeutics are unique to each individual and I am passionate about nurturing people and creating communities through my classes.

rncm

Providing information, news, events, community activities, schools of study and online prospectus for the conservatoire and arts centre.Exceptional Education Alongside the pioneering Bachelor of Music with Honours, the RNCM Undergraduate School includes the ground-breaking Bachelor of Music with Honours in Popular Music (the UK’s first four-year degree in this subject) and the Graduate Diploma of the RNCM (a specialised programme for busy performers and intelligent musical thinkers run in partnership with The University of Manchester). Revalidated in 2021, these programmes offer flexibility to create bespoke packages that fully support future career aspirations. They also complement the RNCM Graduate School, which provides a stimulating environment for advanced studies in performance (including conducting), composition, musicology, music psychology, and music education. Additionally, the College is home to Junior RNCM, a vibrant community of gifted young musicians aged eight to 18. Each Saturday during term time, they study with exceptional tutors, perform with like-minded people, learn transferrable skills for life, and create a solid platform for further study at a conservatoire or university.

gallery oldham

Mama G is a wonderful storyteller, join her in this spooktacular session full of rhymes, stories and plenty of sequins!Gallery Oldham provides a wide range of exhibitions and activities targeted at different audiences of all ages within Oldham and the surrounding area. Current and forthcoming exhibitions feature artworks and items from Oldham’s diverse collections alongside newly commissioned art, international work, touring exhibitions and work produced with local communities. Talks and tours, art and craft workshops, work with schools and artist residencies are all part of the gallery’s regular activities programme.

totally holistic health

Holistic Therapist and Yogi - helping you achieve good health though natural therapies and Yoga. Totally Holistic Health was founded by myself, Julie Elder in 2005. I specialise in providing complementary therapy services.  These include Yoga, Bowen, Cognitive Behavioural Hypnotherapy, Kinesiology,  Reflexology and Reiki.  I am based in Cheadle Hulme covering the North Cheshire and South Manchester area. I have always had an interest in Natural Health even from an early age.  After years of working in a corporate environment and seeing the stresses and strains it placed on the body, health and wellbeing I was confident that I needed a change of direction. The ideal opportunity came when my son started school.  This was when I decided to retrain as a therapist.  Within 6 weeks of starting my course I discovered I was pregnant with my daughter – who said that stress doesn’t affect fertility!! I completed the first year of my course, gave birth to my daughter in the summer and continued with the second year with baby in tow.  I still however managed to achieve a college award and distinctions in my HND in Health and Complementary Therapies.  The course gave me a fantastic grounding in all aspects of working in a therapeutic environment.  This included counselling skills; psychology; sociology; diet and nutrition; anatomy and physiology. I also became qualified  Reflexology, Aromatherapy, Swedish Massage and Indian head Massage. My knowledge and determination has never wavered.   I love learning new skills, therapies and gaining new knowledge. Since qualifying in 2005 I have become qualified as a Reiki master; Advanced Bowen practitioner; Baby Massage instructor; Kinesiologist to diploma level and also hold qualifications in Pregnancy Massage; Tibetan Acupressure Head Massage; Natural face Lift Massage and Mindfulness. I am also enhancing my lifelong love of Yoga and have trained as a Yoga Teacher to enhance the treatments I can offer you. Having recently seen the devastating mental health issues after two years of coronavirus and lockdowns I also wanted to offer a supportive service to help with this too so embarked on an amazing Cognitive Behavioural Hypnotherapy course which I completed in 2022.  I am so pleased to be able this awesome modality to my therapy arsenal. Customer service is very important to me and I try to follow up each client’s treatment. Also maintaining and updating my training regularly helps me add additional skills and knowledge to help you receive the best help and advice I can give.

hmr early attachment service

We believe that care and compassion underpin everything. This means we: Support and care for the people we work with and for Champion great team work Always respect others

manchester art gallery

Our vision and mission is to be an inclusive art gallery for the people of Manchester and the wider world; opening minds to the essential role of creativity in making a healthy society and contributing to social change.