175 Educators providing Mindfulness courses in Ewell

breathzone ltd - online corporate, conscious, mindfulness and transformational breathing courses

endorphins (london & south east)

Just another WordPress site,Our fantastic team is committed to creating inspirational experiences that transform and empower individuals to reach their full potential – whatever level that is. We offer inclusive and inspirational programmes for both adults and young people. With extensive experience across a number of sectors, including training, education, health, well-being and community cohesion, we have a strong track record of designing and delivering innovative programmes that make a positive difference to mental, emotional and physical health. We currently employ over 100 highly skilled and experienced team members throughout the UK.

the study society

The Study Society is both a physical and virtual place where you can find rest and refreshment amidst the hustle and bustle of everyday life. We share practical ways to help further inner peace, happiness and spiritual growth. The Study Society is headquartered at Colet House in London and has affiliate groups around the world. Our charity organises weekly classes, member gatherings, Advaita meetings and events to help connect people with deep levels of stillness, truth and love. Please, have a look at our range of on-line offers to see what is currently available. The teachings of the Study Society originated with the Russian philosopher and spiritual teacher P.D. Ouspensky who bought Colet House, just before the Second World War. Ouspensky’s successor Dr. Francis Roles registered The Study Society as a member based organisation in 1951. Afterwards, Dr. Roles introduced non-dual philosophy and mantra meditation to Society members through a direct connection with His Holiness Shantanand Saraswati (1913-1997), a leader of the ancient Advaita (which means ‘not two’) Vedanta tradition in India. In 1963, Dr. Roles introduced to Study Society’s members another expression of non-dual philosophy through a unique relationship with Mr. Resuhi, a senior Sheikh of the Mevlevi Dervish order in Turkey. Mevlevi Turning (whirling dervishes) was inspired over 700 years ago by the poet Jalaluddin Rumi. The Turning has been taught and practiced at Colet House for over 50 years. Today we blend sacred traditions with modern teachings and expressions of non-duality which can be sourced across multiple cultures. As Rupert Spira, a Direct Path teacher, long-term member and friend of The Study Society says: “non-duality requires no affiliation to any particular religious or spiritual tradition. All that is required is an interest in the essential nature of experience, and in the longing for love, peace and happiness around which most of our lives revolve.”

hunique dance & the hungarian culture and heritage society (hc&hs)

Hungarian Culture and Heritage Society was established on 3rd of May, 2011 (Registered Charity Number: 1152984). Our aim is to support and preserve the Hungarian culture and heritage, furthermore promote the cultural heritage for the benefit of the Hungarian and European public. In line with our constitution we also support Hungarian communities in the UK to integrate and contribute to the wider society. HC&HS OBJECTS To advance Hungarian arts (and crafts), Hungarian culture and heritage for the public benefit in particular but not exclusively in London by: (a) undertaking annual programmes of traditional music and dance; (b) preserving Hungarian historical traditions through running and supporting festivals and country/folk dancing; (c) promoting and supporting artists, craftsmen and craftsmanship (including beading, embroidery and carving); and by (d) providing grants, items and services to individuals in need of assistance which would allow them to further the purposes of this association.

wellbeing journaling

Rediscover the artist within you with Wellbeing Journaling courses and creatively record your thoughts, achievements and emotions. Learn about your values and passions and identify hidden drains while learning different art journaling techniques. Did you know that journaling has a power to improve sleep and focus, replace negative thoughts with positive ones and reconnect with true yourself? Pre-printed journals you fill in are great way to increase your gratitude, positivity and manage your time. However there is also a beauty in taking control of your journal and creating one from scratch exactly the way it works best for you.  

evolvingminds

Nick has 30 year's experience as a meditator, including 7 years as a Buddhist monk. He now brings together his monastic training with secular practices that allow everyone to benefit from this ancient wisdom of how to be happy through coaching people 1-1 to be the most powerful and creative expression of their life energy, as well as going into companies to run sessions that support mental health, emotional intelligence and creativeness. As well as his monastic training Nick has studied to lead the 8 week Mindfulness Based Cognitive Therapy course (that is recognised as a valuable treatment option for depression), Trauma release work and self-care meditations that boost self-empathy. Through this combination of skills Nick has supported many people over the last 13 years to find a happier and more fulfilling life as they take part in his courses and personal tuition. Nick also leads a meditation group for gay men that is now in its 13th year and meets every Monday in central London supporting the mental health and well being of the gay community and can bring this into companies for their LGBTQ+ networks.

yoga body zen mind

Yoga, Meditation and Mindfulness to Balance your Mind and Body Kerrie is passionate about yoga and its effects on wellbeing. For years she has believed it makes you and those around you happier! Yoga is far more than a work-out, it is a way of life and a journey of self-discovery. Whether in a busy class or in a private lesson, Kerrie's aim is to enable everyone to feel the practice is just perfect for them in that moment.......leaving students feeling amazing! MEET KERRIE Hello! I believe in living a life full of joy, laughter, gratitude, and free of judgement. These feelings guide my teaching and practice, which is focused on nurturing students to help them better connect to themselves and to bring about a sense of balance and peace. I have been practicing meditation since a young girl taught by my mother and later as an adult practicing yoga asana too, with many brilliant teachers. My initial Hatha Yoga teacher training (200 hours) was with Daizan Roshi, a Zen Master and monk in the rigorous Rinzai tradition of Zen. He studied with the forefather of Ashtanga Yoga, Sri Pattabhi Jois in India. This Zen focus means mindfulness is at the heart of my practice, developing focus, awareness and suppleness on all levels. Training was immersive; away from modern life and the outside world. Starting each day at sunrise and finishing after dark, it was intense, inspirational and totally life changing. Training covered alignment, asana, meditation, breath-work, anatomy, philosophy and Zen. My passion for sharing yoga has led to further training in pregnancy and baby yoga (85 hours), restorative Yoga Nidra (40 hours) and Yin Yoga (130 hours; trained with the amazing Bernie Clark!). Most recently I have become certified to work in the areas of therapeutic yoga for cancer care, aligned to the British Society of Integrative Oncology and have also taken part in 'strong throughout menopause' education. Additionally, I have completed advanced training, over a number of years this included the art of sequencing, of adjustments and the subtle body including; Chakras, Bandhas and Prana (500 hours). I also have over 3000 hours teaching experience and am registered with the professional governing body, Yoga Alliance, as a senior designated experienced teacher. I have also had the privilege of staying at Plum Village in France to practice and study Zen and Mindfulness under the teachings of world renowned Zen Master and global peace activist Thich Nhat Hanh. An absolutely incredible experience and such beautiful teachings, that I continue to share with anyone that will listen! My other life passion is travel and I have been lucky enough to have spent time exploring India, Japan, Thailand, Borneo, Indonesia, Hawaii, Malaysia, Mexico, Canada, Sri Lanka, New Zealand, Europe and many other beautiful places. I bring together and share my experiences of yoga from those places too.

natasha harris

Since setting up Mind Body Soul Energy in 2011 my business has taken many twists and turns. At the beginning I signed up for every marketing, sales and business course going… I tried it all. I learned loads and my business was growing, but I didn’t love what I was doing. To be honest I was floundering & I was exhausted. Working with Energy for many years, I realised there had to be a way to do what I love AND make a success of it

dan roberts

Specialist Personal Trainer for Actors & Models

catalyst 14 ltd

Coach Training in London / Mindfulness Retreats in London