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75 Educators providing Mindfulness courses in Epping

MindfulnessEpping
Denise Scicluna

denise scicluna

London

My name is Denise Scicluna. I am a qualified art therapist and clinical supervisor, mindfulness practitioner, abstract painter, and author. I love working with busy working professionals who feel overwhelmed and stuck in life. I help them by offering creative therapeutic support that connects them with their creativity and what is important to them. I do this in 1-on-1 art therapy sessions and creative workshops and online groups. Have a browse through the services I offer below and visit my painting gallery here. Check out my 'About' to learn more about me and my practices.

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Mini Mindful Musicians

mini mindful musicians

London

If you’re searching for an outstanding music class for your child, and facilitators who can give you the personalized attention you deserve, look no further. Anjana is the first person in London to hold a CME:EC, a certificate in music education for the early years. Wendy is a wellbeing practitioner with extensive experience in early childhood education. Together we have been working hard for the last 7 years to create a wonderful concept to deliver music to little people aged 0-5 years old. Specialising in music, movement and mindfulness we take a different approach when introducing children to music. We feel passionately about children experiencing their environment and themselves mindfully and at their own pace.

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The Art Imaginarium - Hackney (Dalston)

the art imaginarium - hackney (dalston)

5.0(11)

London

THE ART IMAGINARIUM - ART AND CIRCUS HOLIDAY CAMP [https://all4kidsuk.com/track_this/5646$Company?url=https%3A%2F%2Fwww.theartimaginarium.co.uk%2F] We run a totally bespoke art & circus holiday camp in East London, London for children aged 5 - 11. We have two sites, one is Dalston and one in Tower Hamlets. A week of fun, play, creativity, games and lots of arts & crafts to boost your child's confidence, expand their creativity, cultivate their sense of calm and most importantly, have lots of fun. Every week is centered around a different theme so your child will always be doing something fun, new and exciting each holiday. The children will learn a wide range of different art & craft techniques and make unique and ambitious artwork that they are always proud to take home. Combining our circus skills workshops, circus show, treasure hunts and party of the last day, it is the fun-filled week bursting with creativity that your child will want to come back to. Art & Circus holiday camp located at: Columbia Primary School, 49-53 Columbia Rd, London E2 7RH Holy Trinity Primary School, Beechwood Road, London E8 3DY What to expect, our daily schedule: 8.30 - Early drop off option 9.00 - Children arrive, make a name badge and be put into their bubbles 9.15 - Morning stretching activity - consisting of body movement, mindfulness & breathing exercises and fun dancing games to help prepare everyone for the day 9.30 - First activity - A unique art activity around the current theme 10.30 - First break - Children have a snack and play outdoors 11.00 - Continue with the first art activity 12.00 - Lunch Break - Children eat their lunches* and play games 1.00 - Second art activity - Making the second piece of artwork or learning a circus skill 2.00 - Second break - Children are offered some organic fruit and juice and children can play outdoors 2.30 - Continue with second activity or practice new circus skill 3.15 - End of the day routine - Musical statues to end every day. On the last day of the week, we have a party which includes: obstacle course games, a treasure hunt and prizes for all children! 3.30 - End of day - parents/guardians come and collect their children from the venue 3.45 - Third break - children are able to play games outside on the terrace, draw, play board games and watch 15 minutes of a children’s film for the end of the day. 5.00 - Late pick-up option - parents/guardians come and collect their children from the venue New exciting themes each week so your child will always be making something unique and fun. We are committed to creating a space of support and safety - OFSTED registered, all staff have an enhanced DBS, two designed first aiders and several safeguarding leads so you can relax knowing that your child is in safe hands. We accept childcare vouchers from several suppliers to make our camps more accessible. We looking forward to seeing you soon for some crafty fun! Email: hello@theartimaginarium.co.uk Mobile: 07896 281723

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ALFA LEADERSHIP & WELLBEING

alfa leadership & wellbeing

DR RANA AL-FALAKI BDS, MFDS, MCD, MRD, CPC, ELI-MP, ACC As the founder of THE ULTIMATE ACHIEVEMENT FORMULA - EXPERIENCED THROUGH A NAIL-IT EVENT [https://nail-it.uk/]- I am passionate about making an impact with everyone I meet every single day and helping them enjoy life - both professionally and personally.  What's the point otherwise!? I have an exceptional team of professionals who together bring a wealth of expertise and create the strength that is NAIL-IT As a leader in my field of health for over 20 years, a multi-award winning business owner, a certified professional coach and energy leadership master practitioner, an international speaker and trainer, researcher, visiting professor, editorial board member, peer reviewer of several journals, AND a #1 international best-selling author and expert writer on empowerment, being happy, stress management, behaviour change, leadership and work-life balance, I have a wealth of life and professional experience and expertise to help you on your quest to be an optimal performer. OUR PHILOSOPHY Drawing on personal experiences and past struggles, but having perfected how to reach a state of flow where everything happens - laser focus, high productivity, financial wealth, powerful leadership, loving relationships, high energy, motivation, feeling at ease, in peace, joyful and present - I help my clients do the same, be that through coaching, speaking or training. Mental, emotional, physical, financial, social, professional and spiritual health are all key. We aim to get you to a state of flow in all areas!

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Dementia Club UK

dementia club uk

5.0(9)

London

Dementia Club UK is a well-established UK charity, working hand in hand with the local community since 2013 to support people living with dementia and their carers and works in partnership with Barnet Carers and Barnet Council.  Dementia has become a growing concern and is unfortunately the leading number one killer. The main aim of a dementia club is to provide much needed respite to carers and those living with these conditions; to give our members the chance to meet socially in a relaxed atmosphere over a cup of tea and coffee and cakes and make new friends; take part in gentle exercise and fun activities.  Dementia Club UK welcomes those living with Alzheimer's and other forms of dementia and also provides advice and information to their carers and families and also welcomes those who have lost someone with dementia and are now lonely.  Our founder and Chairman of Dementia Club UK and also former Mayor of the London Borough of Barnet and local councillor, Lisa Rutter, wrote a paper called ‘The Dementia Club UK Model’ which outlines the core principles that have come together to form our Dementia Clubs. The charity commissioned an independent research study in May 2015, conducted by Middlesex University London, which “showed (demonstrated) that the dementia club as having a positive impact on those living with or caring for a person with dementia, based on the techniques and the model used in its cafes.”   The dementia club sessions run for 2 hours in the afternoons and provide various activities from quizzes, bingo, singing, poetry reading, arts and crafts and indoor games liking putting golf or table tennis. We then have about 30 minutes of fun exercise to music including yoga and in the final part of the session we have live music entertainment performed by various professional singers including Opera singers and Elvis and Abba impersonators.  We often invite professional speakers to attend to provide information and advice on current topics related to dementia. Our members attend our dementia clubs with their families which is something we like to encourage as it creates a friendly and welcoming atmosphere. Our members come from many faith communities and backgrounds which makes for exciting times when we celebrate events throughout the year.  Dementia Club UK now runs 6 dementia clubs across the Borough of Barnet and also continues to run the popular online Zoom carers group meeting every week on Tuesday evening for carers. We often have guest speakers, typically from either a medical or political background, discussing relevant topics and allowing for a question-and-answer session too. We also use this session to provide training sessions in areas of health, wellbeing and mindfulness.   Dementia Club UK has recently been recognised by the Barnet Group and was awarded Charity of the Year 2020.  We have also featured as a WHICH Support Group. A radio and video documentary was produced by the BBC to help showcase the charity and all it does for the community, both of which aired on national radio and television.   Most recently in November 2022, we are very proud to have won the tender from the London Borough of Barnet to provide training online around Understanding Dementia. The aim is to help Barnet Council as they work towards their target of becoming a Dementia Friendly Borough.  We are now delivering online training to individuals and organisations, businesses, faith communities etc with the aim of creating more dementia champions and also to help organisations to become dementia friendly. Lisa has written the one-hour training course which is CPD Certified. The course is provided online using Microsoft Teams in the mornings and ZOOM in the evenings to give people a choice.  Lisa is happy however to organise bespoke training dates if any of the dates through Eventbrite are not convenient.   We aim to continue raising awareness to reach as many people as possible in all communities, to ensure people living with dementia feel safe, included and involved while retaining control over their every day life and having the scope of choice they need to live well.

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Charlotte Wiseman Leadership and Wellbeing Consultants

charlotte wiseman leadership and wellbeing consultants

London

Charlotte Wiseman is an applied Positive Psychology and Leadership Consultant known for her pioneering work in mental fitness in the workplace. It was her own personal journey overcoming chronic stress, anxiety and depression that first led her to explore mindfulness and positive psychology in 2009. The changes she experienced were so inspiring that she left her long standing career in the fashion industry to pursue an MSc in Applied Positive Psychology and Coaching Psychology and Mental Health First Aid Trainer qualifications. Charlotte combines her scientific foundation with personal experience to embed positive leadership and wellbeing into the culture of organisations – enhancing engagement, reducing burnout and improving staff retention. A member of the British Psychological Society and International Positive Psychology Association, she has been featured in the Journal of Public Mental Health and is leading the way for bringing the parity of esteem into the workplace.

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Mindful Photo Lab

mindful photo lab

London

At the Mindful Photo Lab we use photography to improve well-being in a playful way. We create bespoke workshops to bring people together.Mindful Photo Lab was created by French-Ethiopian photographer Pierre Bureau to offer you the opportunity to celebrate your creativity and improve your wellness. Before falling in love with photography, Pierre worked in an ancient manor in Cornwall as a hotel manager. During the winter he would travel to India, learning meditation, drinking chai in clay pots, and listening to Bollywood classics. During one of his trips, he suffered from severe mental health problems. A a consequence, he bought a camera to entice himself out of his room where he felt trapped. Taking photographs became a way to escape from his condition and has lead him on a path of mindfulness, allowing him to reconnect with reality and stay in the present moment.

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Blue Jay Training

blue jay training

London

Over 260 online training courses for you to choose from are below. We have different cost saving options to purchase these courses, for more information please do get in touch. Don’t forget our FREE TRIAL option where you will have access to all our courses, you can complete any of their first modulars to get a feel for how user friendly they are, each candidate will receive a certified certificate once they pass.

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Moreyoga Teacher Training

moreyoga teacher training

London

About Erika Shapiro Erika trained as a 500 hour teacher with the Art of Contemporary Yoga with Joanne Avison (author of Yoga: Fascia, Anatomy and Movement) , Alex Filmer Loch (author of Inside Meditation and The Inner Power of Stillness) and Linda D’Antal. She studied further, completing a 200 hour meditation training with Alex Filmer-Loch, as well as further studies in Integrated Yoga therapeutics with Bo Forbes. She is also qualified in pre and post-natal yoga. She teaches vinyasa flow, as well as restorative and Yin. Her Yin studies have been through workshops with Sarah Powers and Paul Grilley, as well as completing Norman Blair’s advanced Yin training. She has a strong interest in meditation and particularly in mindfulness practices. She has been running CPD courses for teachers in their first years of teaching, as well as mentoring teachers on a one to one basis and is passionate about supporting teachers on their path, as they train, but also once they are trained.

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Restoration London

restoration london

London

Our focus is on reusing, recycling and upcycling existing garments. We hold workshops around London, encouraging participants to mend their favourite items of clothing instead of disposing them into landfill. Our workshops aim to introduce ways of mending clothing through various textile methods in order to fix, deconstruct or customise to revive much loved pieces. We aim to inspire people to learn new, invaluable skills and reconnect with textile techniques, encouraging creativity and mindfulness when it comes to your wardrobe. All of our workshops are available for special events and large group bookings - visit our PRIVATE EVENTS section to request a private booking. All of our workshops come with free tea, coffee and cake (including vegan options!) Here at RESTORATION LONDON we encourage mending your clothing and therefore offer a 10% discount to those bringing in their own item of clothing to either fix or use as fabric during the workshop.

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