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1229 Educators providing Mindfulness courses delivered Online

selena lovett

selena lovett

Selena's spiritual journey has taken her to many different places and through many experiences which have led to her being able to offer different spiritual modalities. She offers spiritual readings using tarot cards offering insight and guidance, mediumship readings to bring healing messages from your loved ones and focuses on leading healing courses to enable others to experience the magic of healing. Through her own healing journey she discovered that so many issues and imbalances began in the sacred area of the womb where she has spent time exploring and healing. After this incredible transformational journey where she gathered information on how to heal the divine feminine she now shares her unique formula for healing using Sacred Symbols, Angel and Reiki energy to heal ancestral lineage, releasing past traumatic experiences and issues that block people from connecting to their true being. If you feel called to begin your healing journey you can arrange a treatment with Selena. If you would like to really step into your power - start a life-changing healing course with Selena guiding you through an 11-week program through different healing modalities, the chakra system and sacred symbols. Selenas' courses are accredited by the IPHM. Selena is a Reiki Master, Energy Healer trained in Quantum Healing, Hands of Light, Chakra Balancing & Cleansing, T:I:M:E - Angel Healing, Pendulum, Chios, Karuna Reiki, Shamballa Reiki and has studied Chinese Medicine, Hypnotherapy, EFT, CBT, NPL, Mindfulness & Life Coaching. If you feel you are in need of some peace and balance in your life - please contact her to arrange a healing session Have a look at the services offered, readings and healings can be custom-made to suit and fulfil your need. You are not alone - reach out and begin healing. Selena was blessed with the gift of connecting with her spirit guides and loves having the opportunity to guide people through difficult situations and give insights into their life. Her focus is to empower people on their journey and to help heal and move any blocks that hinder their path. Selena is the author of the book Steps to Enlightenment and the Tarot Deck - The Journey to Enlightenment and co created The Art of Compassion Oracle Deck. When giving a Psychic reading; Selena will tune into your aura to gain insight and information about your life and your future to enable her to give you insight and guidance about certain issues in your life and to empower you with knowledge of how best to move forward and achieving your goals. A psychic reading can help you gain clarity in your current situation, when faced with decisions for your future or when you want to get a better understanding of the big picture. Whatever your issue, romance, career, or soul purpose - contact to organise a convenient time to connect online and talk about what you need, guidance through a psychic reading will be able to help understand what you are going through and what we can do to improve your situation. Learn Tarot to empower yourself!! In these classes, from Beginner to Pro. you will learn all about tarot and how to use it to guide yourself and give insightful readings for others, healing yourself along this journey with Tarot and then being able to use it as a tool to add to your business or to set up a new business as a Psychic Tarot Reader. Selena has produced a Tarot Masterclass taught at the Watkins Wisdom Academy. ¨Watkins has been an authority in the Mind Body Spirit field for over a century. Our teachers are all professionals in their field and each course is unique to their teaching styles. So you know that you are learning from the best!¨

Maren Weege Yoga & Massage

maren weege yoga & massage

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TEACHING: A teacher to me is on the one hand an enabler, someone who assists skilfully in the learning of another without claiming to be anything more than a facilitator. I aim at empowering students to own their experience and process and find their inner teacher. On the other hand, a teacher is someone who through practice, experience and study reached a level of knowledge and understanding which when it is shared enriches someone else's experience. I enjoy sharing what I've learned and keep studying a variety of subjects, practising with my teachers and learning from my students. A central dimension of my teaching is space holding. Holding space is like externalising mindfulness into 3D: creating a space of presence, awareness, trust, clarity, empathy, curiosity, and non-judgment for a person or a group. YOGA: I believe in the power of a yoga practice because - both as practitioner and teacher - I have experienced and witnessed significant shifts in inner as well as outer state and the experience of being alive. Firstly, it is a system that is based on ethical principles. It offers multidimensional practices ranging from movement and postures to concentration, relaxation and meditation all of which promote awareness, healing and training of our physical body, our breathing, our energetic body, our senses, and our mind. There is something for everyone. To connect to ourselves, we need to spend some time with, get to know and begin to accept, respect and love ourselves for who we are. My intention is to teach in a mindful way putting awareness first. The main teaching focus are breath- and heart-centred practices with accompanying movement and postures - yoga from the inside out. There are various studies that prove the positive effects of conscious breathing on psychological and physiological healing and a calmer state of mind. The techniques become tools that serve your personal journey and enrich your life. A yoga class also offers the opportunity to connect with and support each other without words or touch but through sound and breathing. THE FEMALE BODY: Since my first pregnancy yoga teacher training, I have gone on a journey of discovery around topics specifically relevant to the female body experience. It is a fascinating, beautiful and sometimes intense field of work. The intensity comes from the fact that the changes pre- and postnatally on a physiological, mental-emotional, practical and spiritual level can be incredibly challenging yet the mainstream message is to 'just get on with it' and 'to get your body back'. My intention is to bring women together, to hold space for their experience and offer useful practices for their special state of health. To deepen my knowledge around birth and to be able to offer more support for women and supporting men, I took a doula training in 2016. The more I learned, studied and experienced in this field, I realised that there is a lack of awareness around the importance of a healthy pelvic floor for general wellbeing alongside with shame and lack of opportunity to talk about issues like incontinence, prolapse and pain. I am passionate about doing my bit to change this by offering pelvic floor workshops for women. Another reality in a female body is a menstrual cycle and menopause. There is beautiful wisdom to be had when these female life and monthly cycles are embraced. Living as if we didn't have a cycle leads to ongoing underlying stress and a plenitude of health issues. In the era of the #metoo campaign, it is more evident than ever that there is a lot of trauma in women's bodies and hearts. I hold women's circles and half day retreats based in yoga which are a safe place to be and share.

Pownall Hall School

pownall hall school

Cheshire,

I am delighted that you are considering Pownall for this very important stage of your child’s education, and I hope that our website will introduce you to all the academic, sporting and co-curricular opportunities available here at Pownall Hall. As a preparatory school, we thoroughly prepare our pupils for the top performing independent schools in the North West. Our ‘up-levelled’ core curriculum allows pupils to aspire and achieve the results required to attend the very best academic schools in the region. This combined with a rich and diverse range of specialist taught subjects means that we provide the very best academic opportunities possible: science in our laboratory, art and design and design technology in our studio, music and drama in our very own Boddington theatre, three languages and extensive grounds, an astro and a sports hall for our specialist PE and Games lessons. Our co-curricular programme of wellbeing, mental health and growth mindset enables us to educate the whole child, developing them both socially and emotionally to become curious, hard-working, aspirational, inquisitive, kind and caring children. Many families aspire for their children to attend top performing schools for their senior phase, yet still wish for them to be at a co-educational, local school in their formative years. At Pownall, we are the very best of both and will provide your child with the strong academic foundations required for the demands of 11+ whilst remaining a small class size, nurturing and family based school. At Pownall Hall we are a family, a family of pupils, staff, parents, governors and friends, all working together to ensure an excellent academic outcome in a caring, safe environment. Our curriculum is creative, broad, active and diverse, wrapped in a caring ethos and all of this is underpinned by a no-compromise approach to the safeguarding of our children, ensuring a happy and safe place for your child to flourish. We are very fortunate to have over 8 acres of beautiful grounds allowing us to have outdoor classrooms, a wildlife pond and forest school provision within our woodland areas; all of which provides excellent learning opportunities for all ages, with free flow inside/outside learning in all our early years provision. Pastoral care is paramount at Pownall. Our staff really get to know your child and will always encourage them to talk if there is something on their mind; this of course will be shared with you, transparency is key. It is crucial that each family knows and understands their son or daughter in the same way that our teaching and support staff do. We will work together to ensure your child’s happiness. We also operate a buddy system between the children from the lower and upper parts of the school, further encouraging the importance of kindness. We have a whole child approach at Pownall. Your child’s social and emotional development is very important to us and has a direct correlation to their personal progress and success. As well as the bespoke areas, there is an essential focus on wellbeing and mindfulness that enables your child to develop a growth mindset that will ensure that they flourish. We believe that these values as well as mental health and wellbeing are just as important as the academic rigour we provide to achieving success in life. We want our children to see themselves as part of a bigger picture, we want them to see beyond themselves and how social values and the qualities of humility, kindness, compassion, discipline, and honesty, are such a very important part of who they will become and what they can be.