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1236 Educators providing Mindfulness courses delivered On Demand

MindfulnessOn Demand
Rise and Shine Pilates

rise and shine pilates

My name is Louise – I’m an Expressive Writing practitioner based in York. My passion is for writing with people from all walks of life, helping them to express their unique experiences and perspectives. I’m a graduate of the University of Edinburgh (English Literature MA Hons, Literature and Modernity MSc), and the Metanoia Institute (Creative Writing for Therapeutic Purposes PGDip). I’m a member of Lapidus, the international words for wellbeing association, and recently delivered a well-received presentation at their Creative Bridges Conference with the Metanoia Institute. I have previously spoken to various audiences about my work as an Expressive Writing Practitioner, including Medicine Unboxed: Students, and the Glagow Refugee, Asylum and Migration Network. I’ve recently completed a year-long residency at Edinburgh Headway Group, facilitating a weekly writing group for people with acquired brain injuries. This has culminated in a publication of the member’s poetry, which we hope will be officially launched in the near future! I have also delivered writing sessions for MOOD (Mental health Options for Older adults with Depression) in West Lothian, before relocating to York. When I’m not facilitating writing groups, I can also be found teaching Pilates classes around the city! Though this might seem an odd combination, I find that both provide fantastic tools for mindfulness, self-care and well being.

Fitness with faye

fitness with faye

“I just want to help you, help yourself improve. Every person is different. There is nothing I love more than listening to your goals and obstacles and setting out a structured plan for the future, all with the aim of living a better quality of life and making you feel fantastic in body and mind!” “Never stop learning because life never stops teaching!” I took my first yoga class at age 16 whilst working as a fashion model in London. It wasn’t until adult life, after going through a series of experiences which led to a deep depression that I was brought back on to my mat once again and really began a deep understanding and connection to the benefits yoga. I teach at several venues in Hertfordshire and abroad. I am trained in hot yoga but I also teach non-hot and enjoy guiding yogis from early beginners to advanced practitioners. I teach at a range of diverse locations but also at my studio in Abbots Langley. Click here for more information about The Studio. Yoga is a practice for everyone and although my journey as an instructor started as mind rehabilitation and a spiritual journey, utilising breath and mindfulness, I have come to recognise the health benefits for the body. My passion is to constantly learn more and educate myself further to pass this on in my clients.

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College Of Naturopathic Medicine

college of naturopathic medicine

5.0(3)

East Grinstead

CNM offers diploma courses and training in nutrition, acupuncture, herbal Medicine, homeopathy and naturopathy.CNM is the UK and Ireland's largest training provider in a range of natural therapies with an unmatched focus on clinical application and practice.

Skill Up

skill up

4.8(9)

Skill Up presents a rigorous online education experience, helping you obtain industry-relevant skills certified by the world’s most reputable academic institutions. We bring you the best courses that boost your skills. We provide accredited courses that deliver eye-opening knowledge and insights into every vital aspect of the ever-evolving job market landscape. We are a pioneer in the online learning sphere. Save time and develop your Hidden Talent By Skill Up, you may learn whenever and wherever you want. We have learners from all over the world who are recognized as superior in flexible global learning. In addition, since we provide flexible scheduling, you may continue your education wherever you are if you often travel or need to move. RISE WITH SKILL UP!

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Rncm

rncm

4.8(186)

Manchester

Providing information, news, events, community activities, schools of study and online prospectus for the conservatoire and arts centre.Exceptional Education Alongside the pioneering Bachelor of Music with Honours, the RNCM Undergraduate School includes the ground-breaking Bachelor of Music with Honours in Popular Music (the UK’s first four-year degree in this subject) and the Graduate Diploma of the RNCM (a specialised programme for busy performers and intelligent musical thinkers run in partnership with The University of Manchester). Revalidated in 2021, these programmes offer flexibility to create bespoke packages that fully support future career aspirations. They also complement the RNCM Graduate School, which provides a stimulating environment for advanced studies in performance (including conducting), composition, musicology, music psychology, and music education. Additionally, the College is home to Junior RNCM, a vibrant community of gifted young musicians aged eight to 18. Each Saturday during term time, they study with exceptional tutors, perform with like-minded people, learn transferrable skills for life, and create a solid platform for further study at a conservatoire or university.

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Anxiety Reframe Technique (A.R.T.)

anxiety reframe technique (a.r.t.)

Breathing techniques and mindfulness are really difficult for a lot of people on the spectrum. By working directly with the body, we avoid the stress of having to use the ‘top down’ approaches of more traditional therapies. Showing people how to work directly to calm the body can be much more efficient. When you learn how to be in a calm state and how your eyes, ears, face, voice and thinking can come back ‘on line’, you feel like yourself again. When you consistently teach your body to be in this state, you improve your vagal tone – your ability to deal with stress. Moving between the needs of person and process, we seek an equilibrium between action and spaces of rest and calm. We are not simply checking into a meditative state. We are continually watching, listening and moving the body into deeper states of active stillness, continually developing consciousness and mastery of this state. A.R.T. is taught as an internal martial art. We have online courses to learn more at www.zebr.co

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Eyes Up Training Limited

eyes up training limited

Plymouth

At Eyes Up Training Limited, we specialise in transforming the ways in which professionals who regularly encounter secondary trauma connect, communicate, and build resilience. In high-stress environments, such as those faced by first responders, legal professionals, and victim services, emotional intelligence is not an optional skill; it is essential. It is crucial to approach your often traumatised clients and service users with compassion and empathy. Additionally, fostering an emotionally safe and resilient team culture is vital for processing secondary trauma you all experience from time to time. To achieve this, you need emotional skills that go beyond mindfulness and positive thinking. Based on the proven Emotional Logic method developed by Dr. Trevor Griffiths, our training programs provide the necessary emotional intelligence skills and equip you with practical tools to enhance your emotional well-being and professional effectiveness. OUR UNIQUE TRAINING APPROACH PERSON-CENTRED LEARNING  We are committed to connecting with each participant personally by crafting engaging and interactive learning experiences that are relatable, developmental and transformative at every turn. Our goal is to equip everyone for a journey of lifelong learning that lasts well beyond the session.  PRACTICAL LEARNING  At the heart of our training design is a commitment to practical, actionable methods that drive real results. We believe in the power of hands-on learning, which is why our immersive teaching and coaching techniques allow our learners to dive right in and practice these methods.  SOCIAL LEARNING  By nurturing a spirit of lifelong collective learning, we can contribute to developing positive workplace cultures. Our training sessions serve as environments where individuals learn with and from each other, establish deeper connections, and build or restore trust. We foster collaboration and innovation, offering participants something far more valuable than mere knowledge and skills—each other.

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The Museum of English Rural Life (The MERL)

the museum of english rural life (the merl)

4.6(146)

Reading

The Museum of English Rural Life is owned and managed by the University of Reading. We use our diverse and surprising collection to explore how the skills and experiences of farmers and craftspeople, past and present, can help shape our lives now and into the future. We work alongside rural people, local communities and specialist researchers to create displays and activities that engage with important debates about the future of food and the ongoing relevance of the countryside to all our lives. We were established by academics in the Department of Agriculture in 1951 to capture and record the rapidly changing countryside following World War II. The Museum is based on Redlands Road in a building originally designed by Sir Alfred Waterhouse in 1880 for local businessman Alfred Palmer, of the Huntley & Palmer biscuit company. The house then became St Andrews Hall of Residence in 1911, and in 2005 a modern extension was built onto the house for the Museum. The Museum was awarded £1.8million from the Heritage Lottery Fund (HLF) in 2014 for the redevelopment of the galleries, reopening in October 2016. The redevelopment strengthens and renews our links with agriculture as well as enhancing our position in supporting engagement opportunities for students and academics across a wide variety of disciplines, nationally and internationally. The MERL and Reading Museum are currently in a strategic partnership as part of the Arts Council England National Portfolio 2018-2022. As Museums Partnership Reading we work together to provide cultural opportunities for Reading’s young people and diverse communities, through schools, volunteering, digital engagement and exhibitions. PLANS AND POLICIES

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St. Margaret's House

st. margaret's house

4.6(9)

London

Our mission is to promote positive social change by creating arts and wellbeing opportunities for people to come together and play a more active part in their community. Our projects anchor us in the community, providing spaces for residents to eat, shop, learn, create, and enjoy a diverse cultural program.

boas partners

boas partners

We are a global team of coaches and advisors, who specialize in transforming leadership at three levels: leading change, leading people, and leading your own life. boas started as a one-woman business back in 1987, and has since blossomed into a thriving community of peers, working worldwide to support an ethos of co-creation. Present. Open. Honest. Astute. A professional coach challenges your behaviour and thinking, whilst accepting you unconditionally as a person. With a boas coach, the process is more than just a powerful conversation. We make the learning holistic by combining mindfulness, movement, and being at one with nature. This awakens new awareness and possibilities within yourself. The result is a fresh outlook. Healthy team dynamics. Effective working practices. Renewal of the very spirit of your organization. Based on the boas tools for transformation, we design innovative programs in response to your needs. From the minute you take your place in a boas meeting - whether in person or online - you experience how deep listening, transparent sharing, and fresh insight give rise to conscious and lasting change. Please connect with us and feel free to ask about anything from a single mentor coaching session to a global corporate program. We would love you to experience the different forms of our work and how they all come together in our signature service: Leading From Within®. Join the collective journey and discover what it means for you. boas... transforming leadership since 1987

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