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91 Educators providing Mental Health courses in Oldham

Voyage MCR

voyage mcr

Salford

Hi, I'm Bec and welcome to Voyage MCR. A place where we can work together to provide you with the tools and confidence to take on life's journey. Since I can remember, I have always had a passion for helping and supporting others. This passion, along with my strong interest in both the conscious and subconscious mind, mental health, and psychology, have led to my journey as a mindset and wellbeing coach. I was once told, 'find passion, find purpose' so that is what I have done. I was an eager psychology student with a dream of becoming a clinical psychologist. I completed a Bachelor's degree in Applied Psychology and went on to complete a Master's degree in Clinical and Health Psychology. In between both degree's, I completed a mental health placement in Sri Lanka, went travelling around parts of Asia, Australia, and New Zealand, and worked and lived abroad. However, as time went on and as my mind opened due to all of these experiences, I realised the 'dream' of becoming a clinical psychologist, was in fact never my dream at all. Although I gained valuable experience within clinical, my true passion has always been positive psychology, which teaches us the power of shifting one's perspective. This realisation led me to complete a practitioner and master practitioner course in NLP and hypnotherapy and find my purpose as a coach. My goal now is to help others let go of their limiting beliefs, transform their mindset, build confidence and resilience, improve mental wellbeing and give people the tools to lead a happier and more fulfilling life. Remember, your thoughts create your reality, so together let's make your mind a safe and positive place to be.

Heavy Metal Therapy

heavy metal therapy

London

Heavy metal therapy is an online resource and community of people who find metal music helpful for mental well being. It is a place to find and share experiences of how metal has helped us, the meaning we take from songs or lyrics, and play lists that we have found useful. It is for everyone, so we don’t judge each others metal preferences. If you would like to share your own recovery story about how metal has helped you please contact us, we can make stories anonymous if you prefer. We continue to develop a few shared playlists under heavy metal therapy, which can be expanding and changing. We like people to share their own music or art if it comes with a reason/message to do with mental health. We may be a small and select group, but we are open to suggestions of expanding. Hopefully over time this will become led by and shaped by those who use it, so it’s not set in stone, it can grow and change. See this video for a bit more about us. Heavy metal therapy is both a website and on social media, so find us on Facebook, YouTube, Twitter and Instagram. We are a registered Community Interest Company (more here) Quick disclaimer: we know it’s called heavy metal therapy, but we are not claiming to be a substitute for psychological therapy, we are a self-help and peer support community. If you feel you need support from mental health services please seek it through appropriate channels (in the UK this is usually via your GP). Also, all things metal tend to be quite sweary and have dark themes, so there’s quite a bit of that in the stories and playlists.