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35 Educators providing Mental Health courses in Dalkieth

Ultimate Serenity Yoga With Susan

ultimate serenity yoga with susan

5.0(7)

Bonnyrigg

I have worked as a Holistic Beauty Therapist for over 25 years offering a sanctuary in my home based treatment room to relax pamper and indulge yourself in a spa style treatment at a fraction of a spa cost. I believe looking after our self is essential to our well being and functionality and shouldn’t just be restricted to a birthday or special occasion treat. In my youth I was a competitive gymnast and carried on training into my late 20s. Fitness and health have always been important to me and my family so understanding the value of good nutrition, regular activity and movement, also relaxation and rehabilitation time have always been paramount. My aim has always been to nurture the whole self as one , Mind, Body and Soul. My discovery of yin yoga and Pilates came from my search for something to control joint and muscle pain and reduced mobility due to fibromyalgia and osteo arthritis and perimenopause. For me it was an overwhelming response. The physical and mental benefits over time gave me such a great feeling of achievement. I had felt old before my time. My pain was constant, fatigue plagued me , my mobility was getting worse every winter and my mental health had written myself off. Knowing the positive impact on my own health encouraged me to train as a yin yoga instructor. It compliments my holistic beliefs and the satisfaction of gaining the ability to still be able even on my sore days to move more freely and control my discomforts. Not to forget the more positive mindset and confidence it has given me . That’s why I’m passionate about introducing you to Yin and Well-Being yoga and sharing the positive benefits far and wide.

Scottish Music Therapy Trust

scottish music therapy trust

Edinburgh

The Scottish Music Therapy Trust is run by a team of volunteers students, music therapists, academics and other professionals dedicated to promoting music therapy. If you are interested in joining the team and becoming a trustee, please get in touch via our Contact page. Chair: David Jones David is not a Music Therapist! He is a keen amateur musician with a background in disability awareness. He has sat on a number of committees advising both the public and private sector on how best to support the needs of the disabled community, not only in Scotland but throughout Europe. The SMTT allows him to combine these interests in music and in disability. Trustee: Dr Philippa Derrington Philippa is a Music Therapist and Programme Leader of the MSc Music Therapy at Queen Margaret University, Edinburgh. Trustee: Duncan Campbell Duncan is an Edinburgh based Music Therapist, having graduated from the MSc Music Therapy course at Queen Margaret University, Edinburgh, in 2018. He has clinical experience of working with adults and children with learning disabilities, ASD, mental health and also working with Alzheimer’s/Dementia. Currently Duncan is working full time within NHS Lothian’s CAMHS. Trustee: Nadine Allan Nadine is a registered Music Therapist who graduated from the MSc Music Therapy course at Queen Margaret University in 2020. She is currently working with ELM Music Therapy in Aberdeen and the shire. Nadine has clinical experience of working with children, adolescents and adults with additional support needs and mental health difficulties. She is currently working mainly with children who have profound multiple learning disabilities in schools, as well as co-running a Sing and Sign group. Trustee: Hannah Quigley Hannah is a student on the MSc Music Therapy Course at Queen Margaret University. Before beginning the course in September 2021, she studied Music at the University of Edinburgh where she gained experience delivering community music workshops in schools, mainly for children with additional support needs. Trustee: Tilly Mütter Tilly is a student on the MSc Music Therapy Course at Queen Margaret University. After completing her undergrad in Canterbury she became the Music Lead at The Sunflower Federation Schools in Hertfordshire; for students with additional needs and profound multiple learning disabilities, where she used music to help improve the student’s individual targets.