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2275 Educators providing Meditation courses

Meditation
Milestone Meditations

milestone meditations

You can purchase tickets online. Select the date you would like to visit Milestones and choose a visiting time. Existing ticket holders still need to book a day and time to visit - you will not be charged at checkout/on completion of your booking. Please make sure you provide the email address you originally booked with.

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Sheffield Yoga School

sheffield yoga school

South Rd

The word Yoga can be translated as ‘one-ness’. Through the practice of Yoga we learn to be ‘at one’ with ourselves. The style of Yoga we teach is based on the system of Yoga taught by the Bihar School of Yoga; this is a classical Yoga system which incorporates practices from ancient and traditional sources and makes them relevant for modern living. Classes include movement & posture work, breathing techniques (pranayama), Relaxation and Meditation. It is the combination of these different elements that makes Yoga such a beneficial tool for maintaining health and well being. Our approach to Yoga incorporates the whole person. It promotes the idea of living with awareness, of being ‘present’, so that we can fully engage with life and fulfill our potential. The beauty of this system of Yoga is that it retains a vast wealth and depth of Yoga practices; there really is something for everyone!

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The Peregrine Centre

the peregrine centre

Exeter

The Peregrine Centre CIC is a not-for-profit Community Interest Company which exists to help people who are on a journey towards increased self-awareness and resilience. We believe that self-awareness leads to genuine love and care of others and the world around us, and that resilience is going to be needed to face the future in hope. Our world is in crisis, and efforts to put things right must start here, today, in our daily lives, our homes and our businesses. For these reasons, we are: Creating a community of people who meet, share, learn and create together, by organising uplifting social events, meetings, courses & workshops on topics like music, art, crafts, sustainability, gardening, mindfulness and meditation. Looking into ways of having a positive effect through our business practices: reducing our consumption, minimising our waste, and actively contributing to restoring the environment.

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MyEirene Ltd

myeirene ltd

Guildford

Founded in 2021, MyEirene is a mindfulness company that will include a mobile app. It is being created with the aim of helping people live more in the present, relieve stress, anxiety and other distresses that have negative effects on their overall wellbeing via holistic means. We want to help you bring back your momentum, your motivation, your inspiration, your passion. The spark that ignites you. At MyEirene, we understand that everyone is unique and thus requires different methods to achieve similar goals, such as relieving stress. Therefore, MyEirene will collate various types of mindfulness practices under one umbrella, so that our clientele have better access to a wide variety of choices, and therefore can discover what practices work best for them. So if meditation does not work best for you, here you have the option to simply shift lanes and try another kind of mindfulness.

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Dharma Yoga & Holistic Therapies

dharma yoga & holistic therapies

Liverpool

Home of Master Yoga Teacher Sri Dharma Mittra,Dharma Yoga is a modern interpretation of classical Eight-limbed or Hatha-Raja Yoga, deeply rooted in ethical precepts that includes elements of flowing Vinyasa, inversions and held poses that will help you to discover concentration, meditation, abiding contentedness and deep healing relaxation. Dharma Yoga was created by Sri Dharma Mittra in 1975. The physical posture practice (Asana) tones and invigorates the body and mind, leading to enhanced flexibility, strength, balance and concentration. Breathing exercises (pranayama) and meditative techniques regulate the heartbeat, de-stress the nervous system and calm the mind. Guided deep healing relaxation or Yoga Nidra relieves stress, slows down the thoughts, calms the mind and recharges one’s physical body. A complete practice that will lead to radiant health, a peaceful life and, eventually self-realization. Dharma Yoga is traditional, yet contemporary — perfect for the fast-paced world of today.

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Mindful Psychology

mindful psychology

Chester

We are the first UK psychology service to integrate the mindful approach across all of our services. We deliver evidence-based time sensitive psychological therapies for individuals, couples, families and groups, specialist mindfulness groups and a range of CPD, retreat-based and workshop programmes for businesses and individuals. Our range of consulting rooms are unique, based in the heart of Chester City Centre on Newgate Street. We have a purpose-built mindfulness meditation community space and group room on site, as well as a host of bespoke clinical rooms. Our approach is the first of its kind for the northwest, we offer a holistic space with a city garden retreat. From your initial consultation with one of our specialist psychologists you will leave the practice with a sense of being understood and a clear therapeutic plan. We are open from 8am - 9pm, 7 days a week.

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Mindful Photo Lab

mindful photo lab

London

At the Mindful Photo Lab we use photography to improve well-being in a playful way. We create bespoke workshops to bring people together.Mindful Photo Lab was created by French-Ethiopian photographer Pierre Bureau to offer you the opportunity to celebrate your creativity and improve your wellness. Before falling in love with photography, Pierre worked in an ancient manor in Cornwall as a hotel manager. During the winter he would travel to India, learning meditation, drinking chai in clay pots, and listening to Bollywood classics. During one of his trips, he suffered from severe mental health problems. A a consequence, he bought a camera to entice himself out of his room where he felt trapped. Taking photographs became a way to escape from his condition and has lead him on a path of mindfulness, allowing him to reconnect with reality and stay in the present moment.

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The London Sound Healer

the london sound healer

London

I am The London Sound Healer, and I am a Sound Healer and Reiki Master. I have been following a shamanic path since my teens, and I have studied with the Power Path School and Sandra Ingerman, and I am currently deepening my studies with The Sacred Trust in the UK. I have been very lucky to spend time in the Amazon rainforest with the indigenous locals learning about their relationship and medicinal uses with the plants and trees. I am deeply passionate about the healing and transformational power of sound, which is particularly needed at this transitional time on our planet. I trained at The College of Sound Healing, where I am an accredited member, and I work with 432hz crystal bowls and Tibetan singing bowls, along with the gong. I have also trained with sound pioneers Jill Purce and Jonathan Goldman. I heal through sound on a one-to-one basis, and also in groups for sound baths and events for adults and children alike. I am a third generation Healer, following in the footsteps of my mother and grandmother.

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The Calm Space Yoga

the calm space yoga

4.9(18)

Billericay

Karen Lawrence is mum to seven children. She lives with her family in Billericay, Essex. Karen brings a wealth of skills and experience to helping people relax and discover their inner freedom. Karen Lawrence at her studio When Karen isn’t practising Yoga, giving therapies, or being a Mum, she enjoys swimming outdoors, writing, walking, spending time in nature, knitting, crocheting and chilling out with friends. Karen studied English Literature at University many years ago. She loves writing, reading and poetry, and she often finds inspiration for yoga classes in poems and quotations. You can read some of Karen’s writing at her other website, www.karenlawrenceauthor.com Before qualifying as a Yoga instructor and Reflexologist, Karen worked as an NHS Midwife and Health Visitor. Karen loves teaching people in all stages of life how to relax and feel better. She is also in her element supporting pregnant women and new mums. Karen Lawrence holds a Yoga Alliance recognised specialist qualification as a Yin and Restorative Yoga Instructor. She has also completed full training recognised by the Federation of Antenatal Educators which qualifies her to teach Pregnancy, Postnatal and Mother and Baby Yoga. Karen is a qualified professional Reflexologist, specialising in holistic therapy for pregnancy, menopause and women’s health. She has completed accredited training in Closing the Bones and Postnatal Recovery Massage. Karen holds a qualification in Aromatherapy for Birth. She has trained with MAM as a Three Step Rewind practitioner. She is a qualified Baby Massage instructor and a trained sound therapist. Karen is a Registered Midwife and Specialist Community Public Health Nurse (Health Visitor), although she is no longer actively working in these roles. She is currently working part time as a registered health professional in the Covid 19 vaccinations programme. Karen believes in a gentle, holistic and compassionate approach to yoga, parenting and life in general. Yoga and meditation have helped her cope with some of the challenges of being a midwife, a health visitor, a mother and simply a human being. Karen loves to care for carers. Karen has a daughter with special needs. She knows all about the pressures of caring for others, both personally and professionally. Karen understands how important it is for carers to be able to rest and relax. Many people with heavy caring responsibilities come to The Calm Space for rest, empathy and relaxation.

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Steve Nobel

steve nobel

Glastonbury

We are passing through interesting times. This is a dimension (one of countless many) where personal and spiritual growth happens through an interplay of dark and light forces. ‘Light’ is an evolutionary force that reconnects us to our divinity, higher frequencies of light and our true multidimensional nature. ‘Dark’ is an anti-evolutionary force that seeks to keep us in separation and locked within a lower density. This is how the game of spiritual growth has been played out within this 3D density dimension. This is all about to change in the coming years. We are coming to the end of a period of great spiritual darkness on the earth. In this period between 1987 and 2030 a great shift of consciousness has been initiated. We are moving rapidly towards a 5D paradigm of existence where the old game of dark and light will no longer play out in the same painful way. The challenge for lightworkers is one of spiritual hygiene and clearing out karmic patterns that can be released to the light. Now is a time of ascension, both for the planet itself and many millions of souls on the planet. Not everyone has chosen this path and many will continue their spiritual growth elsewhere. There are many starseeds on the planet who are waking up to their mission here. In this dense dimension it has been very difficult to maintain a high consciousness. This is because the underlying energetic structures of the earth have not supported it. This has been changing over the past decades as a new high frequency grid has been established on the earth. Many star races have contributed to this new grid, in particular the Arcturians, Pleaidians and Sirians are very active in this regard. This site includes a FREE Online Resource Library containg all of Steve’s work to support those going through the ascension/awakening process. A simpler way of putting it is this planet is going from fear to love, from separation to unity consciousness. This shift has been planned for some time. Many Starseeds have incarnated here to help with the shift. This is not an easy mission as many of you may have gathered. Starseeds come from a higher density dimension and are here to take part in this shift. As you may have discovered 3D density is tough. Some Starseeds have been here for many lifetimes and some are here for the first time. This website offers resources in the form of information, Ebooks, meditations and transmissions to help Starseeds awaken and get on track with their mission here on the earth.

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