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2275 Educators providing Meditation courses

Meditation
Fruit Works

fruit works

5.0(3)

Leeds

Leeds Sanctuary is a network of communities in Leeds City Centre, that each begin with encounter and embody sanctuary and justice, through which individuals and the city flourish in the ways of God’s Kingdom. You can read more about those core values here. We create spaces and resources on and offline for people to connect more deeply with themselves, one another and important issues of social justice. We are exploring craftivism, meditation, mindfulness, climate change, wellbeing, Christian spirituality and much more. We create free mindfulness, meditation and craftivist resources, which are available on our blog. We also run in person events on these themes as well as wellbeing sessions for different groups. If you are interested in learning more about any of this, contact us here. We work in partnership with many organisations and are always looking for new ways of connecting. We are a Christian project for people of all faiths and none run by the Yorkshire West Methodist District. We are building on a strong history of Methodism in Leeds City Centre.

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SoulTree Therapies

soultree therapies

4.9(26)

Cardiff

Multi Award Winning SoulTree Therapies truly believes in the unique healing benefits of Reiki and aims to promote balance & wellbeing to as many wonderful souls as possible! Nicky is a Reiki Master, Reiki teacher & Reiki practitioner, Crystal Reiki, as well as a holistic therapist offering various types of massage, including Reiki Massage, Indian Head Massage, Swedish Massage, Hot Stones Massage, CBD Massage, Couples Massage, and Hopi Ear Candling…. Nicky is also a Meditation & Breathwork teacher, holding monthly Meditation Hour’s at Yurt in the City Cardiff, and is available to hire for Corporate events & parties…. Let’s try and reach as many people as possible to bring calm & less stress to daily lives! That’s my goal! Helping people to feel better, less stressed, calmer, realigned energetically, & helping people heal themselves is what I strive to do….

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Heart Jewel Kadampa Buddhist Centre

heart jewel kadampa buddhist centre

London

The Path of Wisdom and Compassion Monday 9th – Sunday 15th January A week’s retreat meditating on the stages of the path to enlightenment, to start the year with deep meaning and peace. Come to every session or just one.. all sessions are guided. Session times: 9am – 10.15am 11am – 12.15noon 5.30pm – 6.45pm 7.30pm – 9pm Using Prayers for Meditation and the 21 meditations from the New Meditation Handbook £3/session (drop in) | £10/day | £50/week | free for all Centre card holders MONDAY 9TH JAN Session 1 Our precious human life Session 2 Death and impermanence Session 3 The dangers of lower rebirth and refuge practice Session 4 Actions and their effects TUESDAY 10TH JAN Session 1 Developing renunciation, using the first four contemplations: birth, sickness, ageing and death Session 2 Developing renunciation, using the remaining three contemplations Session 3 Developing renunciation, using all seven contemplations Session 4 Offering to the Spiritual Guide prayers WED 11TH JAN Session 1 Developing equanimity Session 2 Recognising that all living beings are our mothers Session 3 Remembering the kindness of living beings Session 4 Equalising self and others THURSDAY 12TH JAN Session 1 The disadvantages of self-cherishing Session 2 The advantages of cherishing others Session 3 Exchanging self with others Session 4 Great compassion FRIDAY 13TH JAN Session 1 Taking Session 2 Wishing love Session 3 Giving Session 4 Bodhichitta SATURDAY 14TH JAN All four sessions Tranquil abiding, using Bodhichitta as the meditation object SUNDAY 15TH JAN (6.30am) Precepts Session 1 Meditation on the emptiness of the body Session 2 Meditation on the emptiness of the self Session 3 Meditation on the emptiness of all phenomena Session 4 Relying upon a Spiritual Guide

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Bend Yoga

bend yoga

5.0(6)

Stockport

Hi I’m David AKA Yoga Dave, a yoga teacher in Stockport, Greater Manchester, UK. I’ve been practicing yoga and meditation for over 20 years and teaching for the past decade. When I first started doing yoga I had tight hamstrings, lower back issues and I was stressed, looking for a way to relax. Yoga and meditation really helped me in all these areas. And it opened my mind to other weird and wonderful practices like Shamanic Healing for Power and Soul Retrieval. Thinking about trying yoga and meditation for the first time? The first thing that people tell me when they come to their first class or one-to-one session is that they are the least flexible person ever and / or they are stressed out. After the first session they tell me how relaxed and energised they feel and how well they slept that night. Over time, flexibility and strength improves and they feel more relaxed generally. People also say that the sessions are fun because although I do serious yoga, we don’t have to be precious about it. Here’s my epiphany after reading loads of yoga philosophy, religious text and self-help books looking for answers: the main thing is to live a relaxed life. Yoga offers a tool bag full of ways to help keep the mind and body relaxed. Stresses will come – that’s life – but you’ll find that you will be able to cope with them much more effectively. Get in touch to find out more about live classes, one-to-one and online sessions, I’d love to hear from you and see if there is any way I can help.

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Boost Wellbeing - Hands On Health Uk

boost wellbeing - hands on health uk

4.9(67)

Nottingham

Our Winning Workplace Wellbeing Creates Happy, Productive People! : Boost Wellbeing Wellbeing at work – Happy clients love our Nutrition, Massage, Resilience and Mindfulness sessions!

Zest Yoga

zest yoga

Dartmouth

Zest Yoga | Dartmouth Devon | Classes Yoga classes in Dartmouth, Devon. Visit Zest Yoga for fitness, meditation and mobility classes. Avalaible for beginners, intermediate and advanced yogis.

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Inua Yoga

inua yoga

Inua Yoga & Wellbeing • Inua Wellbeing Hatha yoga classes, mindfulness teachings & meditation in South Bucks. Join regular classes or book your own one-on-one tutorial now.

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Yoga Gold Nw

yoga gold nw

Prestatyn

Yoga Gold NW Yoga classes with Marianne at Yoga Gold NW throughout North Wales. Gentle Hatha yoga flow, Yin yoga and meditation classes, ideal for beginners.

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Stillpoint Yoga London

stillpoint yoga london

Our mission is to help you transform your life through the traditional practice and teachings of Ashtanga yoga, mindfulness meditation and an inspired way of living.

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Abington Barn Courses

abington barn courses

5.0(1)

Cambridge

Courses for holistic living.We deliver as wide a variety of courses as possible, all with the aim of improving spiritual, mental and physical well being. Listed below are some of the subjects we have covered in the past: Angels Colour Healing Crystals Communication Dance Drumming Energy Medicine Healing Herbal Remedies Listening Skills Living your Best Life Meditation and Mindfulness Numerology Painting/Art Past Lives Reiki Red Tent Runes Self Hypnosis Spirituality Tarot Psychic Development Yoga And many more! If you are interested in other subjects we would like to hear from you too! If you know of any tutors who would like to run a class/course, please pass on our details, we’d be delighted to hear from them. We look forward to welcoming you to the Barn very soon.

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