354 Educators providing Meditation courses near Surbiton

carola private yoga & yoga therapy

Carola Chiarpenello Yoga - Private Yoga & Breath-work in London Carola teaches Power Vinyasa, Yin Yoga, Breath-work Pranayama & Meditation in Fulham, Chelsea in London. She offers private one to one and group yoga classes.

the insight institute

I work as a wellbeing coach and specialist autism support worker guiding, supporting and empowering the people I work with to live the best lives they can. I aim to be a a catalyst in individuals transformation, ushering souls towards their fullest potential and most authentic and integrated versions of self. I believe that every person has the potential to actualise a life with wellbeing, purpose and deep meaning at the forefront; with the right resources, support and self-belief anything is possible. My Integrative Wellbeing Coaching approach comes from a belief that a holistic approach to wellbeing through combining physical, emotional and spiritual well-being is vital to improved long-term wellbeing. I am a 500hr qualified yoga and meditation instructor, with a passion for spirituality and related practices. I have worked in various settings that inform how I work. My work with the charity S.A.N.E on a mental health helpline and W.I.S.H (women in secure hospitals) gave me a deep understanding of lived experiences of mental health. My time in various community settings both in youth and adult services offering support and wellbeing services, has developed my awareness of the factors from our childhood and youth as well as socio-economic and environmental factors that inform the adults we become. In recent year my interest has been in working with individuals and groups to get deeper into the work of creating transformation in their hearts and lives. My practice is informed by my own journey through mental health challenges and addiction recovery. Its my lived experience that gives me a genuine compassion, directness and approachability. Alongside my wellbeing work I work as a Specialist Autism Support Worker with the National Autistic Society. I am passionate about working with the unique strengths and challenges of neuro-diversity, having pursued a late diagnosis of ASD myself in 2017.

awakening light

london waterloo academy

London Waterloo Academy (LWA) is an independent establishment of Further and Higher Education provider since 2009, located near famous Waterloo and Southwark and Blackfriars stations, a short walk to famous Southbank, River Thames, Big Ben, Tate Morden and other historic building at the heart of London. LWA welcomes all students from diverse backgrounds and encourages a multi-cultural community from the representatives of over twenty nationalities on campus each year. The college adheres to the founders’ initial objective to ‘support students to learn how to think critically for themselves and  contribute towards making the world a better place. The academy offers a wide range of professional programmes: Dental Nursing, Dental Sedation, Oral Health Education, Fluoride Varnish Application, Airline Cabin Crew, Corporate Airline Cabin Crew, EASA Attestation, Airline Cabin Crew Recruitment and Selection Day, SEP (Safety Equipment and Procedures), General English, ESOL, Spanish, French, Italian, Brazilian Portuguese, German, Meditation, Customer Service, First Aid, Basic Life Support, Safeguarding Adults and Child Protection Level 2 and Mental Capacity Act, Principles of Safeguarding & Protecting Children, Young People or Vulnerable Adults Level 3.

real taoism studio

Real Taoism

shrīmālā healing arts

Shrīmālā | Tibetan Medicine, Holistic Ecology, and Traditional Sciences Shrīmālā London offers Tibetan medicine consultations, wellness coaching, herbal remedies, astrology readings and training in diverse fields of Tibetan healing

yoga makes me smile

Yoga Makes Me Smile - Classes + Retreats Yoga teacher offering a broad range of practices, from Vinyasa flow, Yoga Nidra, Kids/Family Yoga, Restorative Yoga, Sound healing and bathing, and a variety of wellness, yoga and meditation retreats.

taiji & qigong (london & kent)

Tai Chi is both an exercise for improving and maintaining good health, as well as a martial art designed for self-defence. It is also often spoken about as a form of ‘meditation in motion’ or ‘meditation in movement’ as it promotes a sense of inner peace and tranquillity.  Whether you refer to it as ‘T’ai Chi’ (the Wade Giles method of Romanising words), or ‘Taiji’ (the Pinyin or modern way), it is short for ‘T’ai Chi Ch’uan’ or Taijiquan, which both can be translated as ‘Supreme Ultimate Fist’.  Tai Chi is a popular form of exercise for people of all ages and abilities, offering a wide range of physical, mental and emotional benefits to those who practice it. There is a range of Tai Chi benefits to enjoy, whatever your age.      Depending to a certain extent on the type of Tai Chi being practiced, it is considered very safe for people of all ages, as it exercises joints and muscles without placing too much stress on them.   Therefore, this also makes Tai Chi an ideal form of exercise for people with either rheumatoid or osteoarthritis, as well as offering a wide range of other benefits: Relief of stress, anxiety, tension and depression, increased levels of relaxation, calmness and confidence, gently improved muscle tone, co-ordination, balance and good posture.   Research also suggests Tai Chi reduces falls in the elderly Tai Chi is effectively having your own personal gym without needing any equipment (unless you’re learning movements with weapons), and you can practice it either in groups or on your own.  There is a range of Tai Chi styles to suit your needs.  Whilst Tai Chi is often talked about as being an ancient martial art, it first appeared in records from the 1700s onwards.  Whilst there are many different family styles, there are five major styles practiced throughout China and the West: Chen style, Yang style, Wu-Hao style, Wu style, Sun style to name but a few.  At Taiji and Qigong, we teach a wide variety of Tai Chi forms, as well as Pushing Hands, Da Lu, Applications of the Forms, and Fa-Jing techniques.   If you’re interested in taking Tai Chi classes in London or Kent, take a look at our Classes & Prices to find what you’re looking for.

healthy living

integrated yoga & healing therapy (walton on thames)