102 Educators providing Meditation courses in Windsor

tim broughton - open to life

The 5Rhythms comprise a simple movement practice designed to release the dancer that lives in every body, no matter what its shape, size, age, limitations and experience. To find your dance is to find yourself, at your most fluid and creative level. While the practice itself is the essence of simplicity, it has the power to catalyse deep healing and creative expression. The primary teaching of this work is: if you put the body in motion the psyche will heal itself. The 5Rhythms are flowing, staccato, chaos, lyrical and stillness. They come together to create the Wave, a movement meditation practice. Rather than having steps to follow, each Rhythm is a different energy field in which you find your own expression and choreography, thereby stretching your imagination as well as your body. Each Rhythm is a teacher and you can expect to meet different and sometimes unknown aspects of yourself as your dance unfolds and your practice of the Rhythms deepens over time. The Rhythms are the foundation of Gabrielle Roth’s body of work, a series of healing maps for the body, heart, mind, soul and spirit that provide a lifetime of self discovery and a path to awakening. What happens on the dance floor? In every class or workshop, there is always a wide range of experience in the 5Rhythms work – from first timers to certified Wave addicts. The teacher will be following the energy in the room. So, while the essential map is 5Rhythms, the teacher might take the class through the entire Wave or focus on just one Rhythm or one facet of a Rhythm. The Rhythms themselves are gateways to literally thousands of different movement landscapes. Like the body, they are alive and designed to catalyse the dancer’s movement expression in the moment. You are different every time you walk into the room, so is the group and so is your teacher. Therefore, each class holds unique possibilities.

victoria amore

Victoria Amore is a Kundalini Yoga Teacher and Gong Sound Healing Practitioner based in London, UK who supports students all over the globe in reclaiming their essential nature and embodying their natural rhythms through private mentorship, group coaching programs, workshops, ceremonies, and retreats. Victoria has spent 15+ years deeply involved in the personal development industry and has 8 years professional experience in the yoga and wellness industry. She draws upon multiple influences to create unique, highly customised experiences for those drawn to work with her. Held and greatly inspired by: Kundalini Yoga & Meditation Angelic Reiki & Energy Healing Dance & Movement Therapy White Tantra & Sacred Sexuality Shamanism Lunar Astrology Anthroposophy & Waldorf Education. Internal Family Systems (IFS) Human Growth & Developmental Psychology Victoria is currently deepening her practice into communication with the spiritual realm, metaphysical energy, and spiritual entities. She is deeply committed to the spiritual liberation of all beings on the planet and is fiercely devoted to the collective reclamation of the archetypal Wild Woman.

bullet fitness & pt

Bullet Fitness | Health & Fitness company Bullet Fitness is owned by Jason Bull and Dr Lauren Bull. As a well-established health and fitness company it has a reputation for excellence and providing highly qualified trainers/teachers in a diverse range of disciplines. Bullet Fitness was developed in 2006 initially as a fitness service catering to the needs of members of the entertainment industry. Pop stars, actors, dancers and up-and-coming artists have all benefitted from our expertise to make them fit, toned and fabulous for their careers.   Since this time our focus and passion is bringing health and fitness to everyone, regardless of their age, ability or background. In today’s society we are bombarded with images, articles, blogs and ideas of what exercise, health and fitness are supposed to “look” like, with far too much focus on appearance over function. Our primary objective is to equip you with the skills, knowledge and passion for you to develop the healthiest version of yourself -for life!   We are available to train you/your group in our private gym, your own home or outside and we also offer extremely popular corporate packages to train multiple employees. As well as expertise with a plethora of equipment for personal and group training we also offer Yoga, Pilates, pre and post-natal training as well as meditation.   Bullet Fitness have also created and provide “Bullet Bounce” the first and most successful large trampoline-based class.

madeline corr

The mind uses pictures to help us process information and understand what we want to do. When you give your mind a picture it starts filtering the world and the input you receive, bringing things to the forefront of your mind to help you accomplish the picture you put in. Clarity ensures you put a clear, detailed picture in your mind of exactly what you want your awesome future to look like. So. . . Tune your mind in on a daily basis to ensure you’re moving in the right direction and taking the steps you need to take. Keep a journal, write, and draw pictures, even if you can only draw stick men! Get as detailed as possible, add colour, yourself, and bring emotion into it. As you move forward it will change, so adjust it.

dirish shaktidas

YOGA TEACHERS, DANCE TEACHERS, PRACTITIONERS, THERAPISTS, PERFORMERS, AND ANYONE WHO WANTS TO SHARE THIS EUPHORIC DANCE PRACTICE.The History of Shakti and movement, and why it’s so powerful, energizing, and transformative to your life and your clients. Learn the history and how the Chakras align in dance. Your own immersive experience of this powerful practice so you can inspire and elevate others. A 40-day Euphoria Meditation with group support. Learn the power of Pranayama breath practice to bring your clients into a blissful state. How to prepare, run and manage your sessions in a completely unique way. How to use music and sound to set the tone and co-create in the practice. Learn all the beats, bars, rhythms, and techniques necessary to build momentum in the class.

aatma holistic

breathe with leigh

After struggling with daily anxiety and regular panic attacks in my late 20’s, I explored many different healing modalities and approaches to get to the bottom of these issues that were creating havoc in my daily life. I found therapeutic breathwork to be one of the most powerful practices that created permanent shifts in my physical, mental and emotional health. Now, as a breathwork facilitator and holistic health coach, it's my mission to help my clients create a radical breakthrough with their anxiety and finally start building their dream life.

louise crockart

For over 2 decades I’ve been supporting my clients in their health and wellbeing through various forms of massage and healing. I offer effective treatments in my clinic and stimulating education in the classroom. Leaving my past life as a graphic designer, I went back to college and studied Aromatherapy. Fast forward many years and experiences, I have gone on to train in Abdominal Therapy, Reflexology, Reiki, Indian Head Massage, Thai Yoga Massage and On-Site Acupressure Chair Massage (Amma Massage). Constantly striving to improve my skills has lead me to various exotic places, from the Thai jungle, rainforests of Central America, throughout North America, and then the rolling hills in Surrey, UK. I first learned about Abdominal Therapy in 2004, after a chance meeting with Dr. Rosita Arvigo, whilst on holiday in Belize, Central America. This inspired me to seek Abdominal Therapy when I returned home to the UK. Driven by personal health issues, I received regular treatments which supported and reframed my attitude to my own pelvic health. Abdominal Therapy not only transformed my health, but also my outlook on life. Years later, and after working with hundreds of clients, I now teach Abdominal Therapy, running workshops at personal and professional level, both in person and online specialising in the art of gaining and maintaining abdominal health. I run Abdominal workshops for those who seek a deeper understanding and healing from digestive or pelvic issues, and train professional therapists in the art of Abdominal Therapy within The Abdominal Therapy Collective. I was a graphic designer for 15 years, immersed in the discipline of explaining concepts, products and events in a way that was easy to understand and visually striking, I bring these qualities to my teaching, always seeking simple and effective ways to explain healing concepts and methods to my students. I have created a beautiful haven for healing and learning in my home in leafy Twickenham, South West London, UK. Offering treatments at the top of my home in my cocoon-like therapy room, and a fun and engaging workshop space at the bottom, in my kitchen and garden studio. My passion for pelvic health education draws me near and far, for those seeking personal healing or professional growth alike. I’d love to chat with you if you'd like to host a workshop for your community or attend one that’s already listed. Click below and I’ll get back to you soon.

lottiejonesyoga.com

Lottie has been practicing yoga for over 15 years and teaching for 10 years. She is a 500 hour registered teacher, holds the Yoga Campus Teacher Training Diploma and is accredited with the British Wheel of Yoga. Lottie has trained with some world-renowned teachers and and her classes draw upon the various styles she has been taught including Vinyasa Flow, Ashtanga, Iyengar and Sivananda. She teaches Yin Yoga and Flow Yoga for mixed abilities and beginners classes with sequences that can be modified to make them more/less challenging depending on the student’s level. She includes asanas (poses) for strength and flexibility with a focus on alignment, pranayama (breathing) exercises to calm the mind, meditation to cultivate inner awareness and relaxation to allow the body and mind to rest and rejuvenate. Lottie enjoys bringing her yoga practice to the local community and she believes that yoga is for everyone. Her classes will leave you feeling energised yet calmer. A regular yoga practice ensures a healthy mind and body. What brought me to Yoga and why I do it? I was looking to improve my flexibility and to aid relaxation. Like many people I wondered what to expect at my first class, but I was hooked from the beginning and came away feeling calmer and more energised, ready to take on life. It brought me an hour of calm in my day. I was eager to learn the asanas (poses) and their Sanskrit names (classic language of ancient India), the breathing exercises and always savoured resting in Corpse pose (Savasana) at the end of class. I then decided to explore yoga in more depth, learn about the philosophy and anatomy and to teach yoga to others, so I enrolled on the Diploma course with Yogacampus where I was taught by some truly inspiring yoga teachers including Lisa Sanfilippo, Jo Manuel, Katrina Repka, Liz Lark, Aadil Palkhivala, Doug Keller and Dr. Ruth Gilmore. For me yoga gives me energy and focus, makes me smile, and keeps me grounded in everyday life. Even when it is challenging I love it and it makes me seek out more. Every day I arrive on my mat I have a new experience and that is great!

brunel university london

In 2016, Brunel celebrated 50 years as a university. However, our history can be traced back much further to 1798 through our predecessor colleges of Borough Road College, Maria Grey College, Shoreditch College and the West London Institute of Higher Education and as well as through Acton Technical College then Brunel College. Our rise since 1966 has been impressive and our reputation grows year on year. Now a university of 12,746 students – 3,309 students engaged in postgraduate and research study – our special approach is to combine academic rigour with the practical, entrepreneurial and imaginative approach pioneered by Isambard Kingdom Brunel. The decision to be named after Isambard Kingdom Brunel was taken after much discussion. Rather than name the new College after a location, Dr Topping, the first Vice Chancellor of Brunel University (and former Principal of Brunel College) pleaded that the name should be a well-known person preferably an engineer or scientist associated in some way with Middlesex or Acton. Agreement was reached in March 1957 that person would be Isambard Kingdom Brunel. Isambard Kingdom Brunel (1806-1859) is one of the great British engineers of the 19th century. Isambard was born into an industrious family in 1806, with his mother Sophia Kingdom working for the Royal Navy and father Marc Brunel being a prominent French engineer. Isambard took on formal training as an engineer and went on to build twenty-five railways lines, over a hundred bridges, including five suspension bridges, eight pier and dock systems, three ships and a pre-fabricated army field hospital.To add to this he was a keen social engineer, building housing estates, churches and hospitals. In order to learn more about Isambard Kingdom Brunel and his legacy, visit the following links: Bristol University Brunel Collection - IKB's letters, sketchbooks, etc Brunel200 - projects, competitions, debates, media programmes and talks to commemorate the 200th anniversary of the birth of Isambard Kingdom Brunel Museum of the Great Western Railway SS Great Britain - surviving in the dry dock that had been built specifically for her design and construction in Bristol There is also extensive Brunel information on the BBC's History pages