I was first drawn to the healing power of movement in 2008 during my undergraduate degree in Contemporary Dance. I studied therapeutic movement and its effect on emotion. I was lucky to have been invited to visit Kaagvere in Estonia, to volunteer at an institution described as a boarding reformatory school for girls. Many of the young people I encountered here had been exposed to past traumatic events in some cases severe life changing experiences and as a result many faced mental health challenges. It was very humbling to be witness to this short part of their healing journey during my stay in Estonia. I worked alongside a dance and movement therapist to lead daily movement, dance and breathwork as a way for these young people to express emotion, to forge safety amongst their peers and to ground themselves when triggered. I continued my professional training as a dancer for some years after graduating, but this experience stayed with me and very much influenced my journey to becoming a Yoga Teacher and later Yoga Therapist
Remedies London - Holistic Health, Massage, Reflexology Enfield, London & Clifton, Bristol based holistic health therapist. Tailored treatments & holistic lifestyle advice. Vegan, ECO conscious. Reflexology, massage
Experience is everything and here at Kim Tai Chi and we endeavour to give all of our students a unique and special experience which is tailored to their specific needs. Kim's philosophy is to show all of his students the benefits of Tai Chi for the mind, body and spirit. Our monthly subscription gives access to daily online sessions that are open to all students, regardless of ability, Monday to Saturday. In additional a in-person seminars, a four hour long, once a month to hone your skills. Private and corporate sessions are also available for booking. Contact us for more information.
Well Being Training Provider : The Town Well Being Psychotherapeutic Well Being Services, Workshops, and pieces of training. Tailored packages to Corporates and Individuals. Contact us for a free assessment now. You deserve the best.
Live and Online Yoga For All Ages And Abilities
