Global Cooperation House - Home Meditation centre and bookshop
Breathwork | Yoga | Meditation with Stacey Landau Stacey Landau is a breathwork teacher & yoga therapist. She offers yoga classes, breathwork & relaxation sessions online & in St Albans
My name is Trisha McKeown, And I’m genuinely committed to help you find a calm you, one that is happier, more content and the best version of yourself. By learning to reduce stress and anxiety and increase calm and relaxation you give yourself the possibility of just that A Calm You. When we take time for self-care and learn to manage our thoughts and emotions we can become a better version of ourselves. As the saying goes, you can’t pour from an empty cup. My intention is to take you from anxious and stressed to calm and relaxed. I will teach you certain mindfulness and meditation techniques, insights and tools that I have learnt and continue to learn every day and take you on an inner journey of acceptance, growth and transformation. Mindfulness and Meditation are proven cognitive therapies recommended by professionals all around the world. I am proud to have been able to support and teach many people who wanted to find a more mindful way of living.
have the same timetable and discipline as 10-day courses. The difference is that in the taped evening discourses the Satipatthana Sutta is carefully examined. This is the principal text in which the technique of Vipassana is systematically explained. These courses are open to serious old students who have sat (not including courses served) at least three 10-day courses, have not been practising any other meditation techniques since last 10-day course, have been practising this technique of Vipassana for at least one year, and who are trying to maintain their meditation practice and the five precepts in their daily lives, at the very minimum from the time of applying to the course.
MINDFUL PAINTING CLASSES IN LONDON & ONLINE Learn Watercolour, Re-Connect with Your Creativity and Paint your Way to Inner Peace with Artanda: London's Mindful Painting School DOES THIS SOUND LIKE YOU? * You know you are a creative person but whether problem solving at work, or arranging activities for your kids, your creativity always seems to be for someone else? * You'd love to gift yourself to a little creative-self care each week, a little YOU-TIME to reconnect with your creativity! * You'd love to be able to paint anything, anywhere (imagine actually relaxing on holiday and sketching the scenery around you!) and you're looking for individualized and non-judgmental tuition and a supportive creative community to help you reach this goal! Get ready to transform your relationship to creativity, discover my Seven-Stage Method of Mindful Painting and gift yourself to a mini painting retreat. You can experience Artanda Online or at an In-Person classes in one of our beautiful London locations. More classes released constantly - please visit artanda.co.uk I also run three Online lessons a week- these can be explored on my website artanda.co.uk
Meditation & Mindful Movement - Online Classes & Courses Livestream Zen Meditation, Yoga & QiGong. Feel energised, happy and focused. Fast results for anyone. Private classes also available.
Yoga therapy, classes, coaching, workshops and retreats Yoga Therapy in Surrey: yoga classes, relaxation classes, meditation and mindfulness classes, talks, one to one coaching, workshops and retreats.
Paul Levrant - Hypnowellness | Hypnotherapy - CBT - Mindfulness Paul Levrant Hypnotherapist. Private practice of leading London, Herts and Essex Hypnotherapist and CBT practitioner. 0800 246 1838.
