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241 Educators providing Meditation courses in Esher

MeditationEsher
Kanga Studio Nairobi

kanga studio nairobi

London

Situated in the heart of Nairobi, Kanga Studio is a nurturing and safe space where you can connect with yourself through the practice of authentic yoga, meditation, yogic philosophy and other healing activities, amongst like-minded people and with high-end teachers and therapists. We have an holistic approach including: yoga practice, nature therapy, ayurveda, massage and sound healing. At Kanga studio, you can practice yoga with the guidance of experienced teachers, and join a community of people interested in conscious living. You can enjoy a cup of tea at the lush gardens, connect with nature as you grow in your yoga practice in a safe, warm and healing space. We look forward to having you join us, as the community continues to grow and we are happy to support your journey and see you achieve your wellness goals. Kanga Studio welcomes people of all abilities, ages, faiths and perspectives. Within the beautiful space at Kanga Studio, you will find Liforme mats, blocks, belts, bolsters, cushions and blankets, available for all members and participants. Kanga Studio Nairobi comprises of a large studio space, beautiful gardens and therapy rooms. There are two bathrooms on site, one shower and storage available for your valuables during workshops, classes and therapies if you wish. BOOKINGS To book classes and workshops, please see see the timetable page and book directly via our online booking system. If you are a current student at Kanga Studio, you may book via Whatsapp or text message (Sherline 0759956291). For treatments and therapies, please call us directly or email to make your booking via reception-nbo@kangastudio.co. All therapy descriptions can be found on the therapies page. All sessions at Kanga Studio must be pre-booked. ARRIVING AT KANGA STUDIO NAIROBI Please ensure you arrive at least 10 minutes before the scheduled session to allow time to settle down, and in case you have any questions beforehand for the teacher, you will get them answered. There is plenty of parking available at Kanga Studio within the compound and on the grass outside the gate. Kanga Studio provides yoga mats and props. You are also welcome to bring your own with you. There is a bathroom and toilet on site, and storage available for your belongings during your session. We welcome you to relax at the studio after your session with us. Complimentary herbal tea and water is provided, and a library of books to read.

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Wimble Wellness

wimble wellness

Surrey

Helping people to beat stress and anxiety through various activities such as Mindfulness and Tai Chi. Also runs workshops in businesses, schools and colleges as well as one-to-one stress reduction coaching.

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Wise Studies

wise studies

London

Wise Studies was founded in 2014 by Ryan Spielman and Spencer Barron. Our mission is to make available in-depth audio learning courses focusing on the texts and teachings of the world’s great contemplative traditions. We work with leading scholars, practitioners and experts in their field to produce quality education for serious students of contemplative study. We aim to produce courses that are engaging and informative with authentic, well-researched scholarship supporting the topics we present. We are not only the founders of Wise Studies we are consumers, as well! One of the reasons we are producing these courses is for our own study. We are passionate about deepening our knowledge of the traditions that have brought so much wisdom and joy into our lives. We consider it an ongoing lifelong process. It is our hope to disseminate these courses to a broad audience and bridge the gap between the academic world and general public. It is important for us to maintain the rigorous standards that scholars have for their research, yet, we also want to make this research available and digestible for non-academics. Our authors have done an amazing job of producing in-depth material that is clear, comprehensible and engaging. img_4469 Ryan Spielman I have been a Yoga and meditation teacher since 1995. From a young age the spiritual journey has been the driving force of my life. Wise Studies is the natural progression of my passionate interest, deepening my understanding of the traditions that have brought so much happiness and peace into my life. In addition to my offerings as a Yoga teacher I also lead groups and facilitate workshops dedicated to personal growth and awakening in London and around the world. I host the Lonely Guru podcast dialoging with prominent figures in the world of yoga. I also write and perform spiritual comedy songs that I’m sure Wise Studies customers will enjoy. www.ryantrue.com. Spencer Barron I loved Religious Education, History and English at school. I began an intensive search for personal liberation quickly discovering a spiritual teaching that had its roots in Hindu mysticism. I met Ryan while participating in a practice with truth & authenticity at its core underpinned by the wisdom traditions we were both passionate about. Establishing and facilitating this relational practice in London and throughout the world I have expanded my interests and understanding. The creation and development of Wise Studies is a natural continuation along this path. In addition to my work with Wise Studies I spend a lot of my time in the community working with disadvantaged adults and children with learning disabilities. Share This Story, Choose Your Platform!

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Every Day A Mindful Day

every day a mindful day

London

Well-being in schools and colleges Would you like to bring mindfulness (and yoga) to your students? Whether they are experiencing exam stress, difficulty in settling in or need to improve their attention and focus, we have a programme to offer you. Perhaps you might want to consider mindfulness as an alternative to detention, offer it as a lunchtime or afterschool club or as part of your PE or PSD provision? Maybe your school’s/college’s teaching and support staff could benefit from relaxation practices and learning how to find more space in their days? Or you could be a group of parents who are home schooling and would like access to mindfulness to help build resilience and confidence. Lydia has 16 years’ experience of teaching in state schools in the Buckinghamshire area and understands the issues facing students, teachers and parents. She can offer a range of programmes for all Key Stages, INSET training or taster sessions, online or in-person. Well-being for people with limited mobility Do you know an individual or a group who could benefit from yoga or meditation? Lydia has recently qualified as a Lakshmi Voelker Chair Yoga teacher and can design and deliver classes for seniors, people in wheelchairs, people with dementia and anyone who finds it difficult to do yoga on a mat. All the benefits of yoga can be made accessible to anyone, this includes: range of physical movement; cognitive ability; bone density; muscle strength; managing stress and anxiety; better sleep and improved confidence and self-esteem. We are happy to travel to care homes, communities or rehabilitation facilitates etc. Or we can offer on-line sessions. Well-being in corporate settings Research by the HSE suggests that stress, depression and anxiety generate around 17.9 million sick days in the UK each year. Eighty-three percent of businesses report people turning up to work who are not well enough to be productive and this costs the UK businesses about £15.1 billion each year (Mind, 2011). Almost half of the UK’s workers report that they have considered leaving a job because of the stress levels with 60% saying they would be more motivated if employers took action to support their mental health and well-being (Mind, 2013 & 2020). Lydia and Doug both teach chair yoga, a form of yoga that can be done at a desk and is specifically designed to target the physical stresses of sitting all day. We are also both trained in teaching a range of mindfulness practices to adults and younger people. We would be happy to discuss a programme to suit your company’s needs that could be delivered in-person or online. Contact us today and begin a discussion that could change lives.

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The London Oratory School

the london oratory school

London

When the Oratorian Saint John Henry Newman sent priests from his Congregation to open an Oratory in London, they began their mission by opening schools where poor, immigrant Catholic children could get a rudimentary education. The London Oratory School owes its origins to that early initiative. After more than 150 years...

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Locke at Broken Wharf

locke at broken wharf

London

Locke at Broken Wharf is a real hidden gem. Right on the banks of the Thames, and within walking distance of theatres, markets, shops, restaurants and The City, it’s the perfect location for short breaks, business trips or a mishmash of both. This is your London. Feel free.

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John Ruskin College

john ruskin college

South Croydon

John Ruskin College (part of Orbital South Colleges) is a successful vocational college situated in Selsdon, South Croydon. We deliver a wide range of full-time study programmes for young people and a range of full and part-time qualification and non-qualification courses for adults, including evenings. From September 2022, our full-time study programme offer for 16-18s will include T Levels. Our Apprenticeship offer is very wide meeting local employment and employer needs. Our courses run from Entry/Level 1 to Level 4 (and to Level 6 Higher Education at East Surrey College) with a key focus on career progression, upskilling for employment and higher level study. Students learn in fantastic facilities from vocationally expert teachers. Our facilities include a brand-new Construction Skills Centre.

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NextGen Learning

nextgen learning

London, United Kingdom

NextGen Learning offers futuristic learning tailored for emerging leaders. Dedicated to empowering learners, this platform boasts a vast array of courses, crafted by industry professionals, for both personal and professional growth. Dive into a transformative journey, unlocking unparalleled potential, and equipping yourself with qualification & skills designed to lead tomorrow's world.

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European School of Osteopathy

european school of osteopathy

London

The European School of Osteopathy’s world-class reputation for the high quality of osteopathic education available at both undergraduate and postgraduate levels has been achieved through hard work, professionalism and dedication. Based in Maidstone Kent, the School has an academic site set in the beautiful surroundings of Boxley House and a Teaching Clinic on Tonbridge Road. Together they offer the full facilities required by students for an exciting and fulfilling osteopathic education.

The John Lyon School

the john lyon school

Harrow-on-the-Hill

With the opportunity to explore a broad curriculum and gain a solid grounding in all the major academic subjects, as well as excellent sport and creative arts, and a wide ranging co-curriculum programme, pupils work alongside dedicated teachers to develop learning skills, creativity and the ability to fully apply themselves in all areas of life.

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