21 Educators providing Meditation courses in Chesterfield

sheffield yoga for you & thai yoga massage

I discovered the joys of yoga during my first pregnancy in 1997. The practices have supported me through two pregnancies, birth and motherhood. I have continued to study and deepen my practice and after completing a British Wheel of Yoga foundation course in 2005, I travelled to India to experience ashram life. My love for yoga continues to grow and I feel passionately about passing on the teachings so others can enjoy its many benefits. I also practice Vipassana Meditation and have participated and helped serve on several silent meditation retreats. After qualifying as a teacher with Yoga Alliance I went on to complete a three year teacher training in Bihar School of Yoga (Satyananda Yoga), accredited by the British Wheel of Yoga, the leading governing body for yoga teaching standards. Satyananda Yoga is an authentic, holistic and systematic approach to unlocking human potential with emphasis on combining breath and movement, helping body and mind to find stillness. The training is thorough and based on practical experience, and the teachers are renowned for good quality teaching. I continue to study attending monthly Yoga days when I can and I practice daily, I am committed to making my life a living yoga practice. Since qualifying to teach I have also trained in the practice of Thai Yoga Massage., I have taken a Six month training in meditation techniques with Swami Pragyamurti. Also attended several retreats and two day workshops and more recently (2016) I untertook a six month Module in Yoga for Mental Health with Sn Amarajyoti. I occasionally run courses in Yogic Tools to Improve Mental Health - Short Courses I have seen many people, including myself, benefit from a mindful yoga practice that helps us to work with our fluctuating energies to bring about a state of steadiness and balance. In 2018 I took a training course in the 'Vashita Method of Pranayama' which is a simple and effective way to develop the breathing practices and improve our health and well being. I then continued with another course spread over 8 months " Progressive stages of pranayama" with Maarten Vermasse. I am deeply grateful for all my Yoga Teachers, who continue to inspire me, and to all the students who keep on teaching me. I have experience of teaching all ages from pre-school, teenagers, to the elderly, and from large groups to one to one sessions. I also teach a class for 10 -16 year olds with a wide range of Special Needs and a class for people with learning difficulties. Based on my experience as a carer for a wheelchair user I have devised a class for people with limited mobilities called Chair Yoga. I feel that yoga can offer many tools for supporting day to day life for people with disabilities, limited mobility and other special needs. I am passionate about what yoga has to offer and teach from my heart.

tetsudo martial arts sheffield

Sheffield Tetsudo - The noble martial art

rosewood wellbeing

Home - Rosewood Wellbeing Rosewood Wellbeing provides natural methods to improve your overall health. Wellbeing coaching, holistic & energy therapies and chakradance. Based in Worksop.

flowing with life

soul therapy yoga

Yoga Instructor | Soul therapy yoga | Thurcroft Rotherham Soul therapy Yoga offers classes online or in studio, choose from vinyasa or yin, All classes suitable for beginners, All levels welcome, friendly welcoming atmosphere. classes include pranayama and meditation

sheffield yoga nature

At Yoga Nature we are dedicated to providing a safe space for people to explore a variety of yoga practices. We are committed to offering yoga experiences of a very high quality and that are accessible to all body shapes, sizes, abilities and ages. We teach a range of classes in the Sheffield area, including adults and kids classes, classes in schools and workplaces and personalised one to ones. We really look forward to meeting you!

fusion yoga studio

Fusion Yoga Studios And Well-being Centre - A place where you will find safety, support and a warm friendly, family environment . A place where people can come to heal, to grow and to improve strength and flexibility in mind and body. A place that is inclusive to EVERYONE! A sacred space you can call your second Home.

space to breathe community interest company

We are passionate about seeing school communities thrive. We are also acutely aware of the challenges that schools, their staff and young people face. We believe school communities thrive when children are served by human beings who are resourced to bring their heart and soul into the classroom.

heart jewel kadampa buddhist centre

The Path of Wisdom and Compassion Monday 9th – Sunday 15th January A week’s retreat meditating on the stages of the path to enlightenment, to start the year with deep meaning and peace. Come to every session or just one.. all sessions are guided. Session times: 9am – 10.15am 11am – 12.15noon 5.30pm – 6.45pm 7.30pm – 9pm Using Prayers for Meditation and the 21 meditations from the New Meditation Handbook £3/session (drop in) | £10/day | £50/week | free for all Centre card holders MONDAY 9TH JAN Session 1 Our precious human life Session 2 Death and impermanence Session 3 The dangers of lower rebirth and refuge practice Session 4 Actions and their effects TUESDAY 10TH JAN Session 1 Developing renunciation, using the first four contemplations: birth, sickness, ageing and death Session 2 Developing renunciation, using the remaining three contemplations Session 3 Developing renunciation, using all seven contemplations Session 4 Offering to the Spiritual Guide prayers WED 11TH JAN Session 1 Developing equanimity Session 2 Recognising that all living beings are our mothers Session 3 Remembering the kindness of living beings Session 4 Equalising self and others THURSDAY 12TH JAN Session 1 The disadvantages of self-cherishing Session 2 The advantages of cherishing others Session 3 Exchanging self with others Session 4 Great compassion FRIDAY 13TH JAN Session 1 Taking Session 2 Wishing love Session 3 Giving Session 4 Bodhichitta SATURDAY 14TH JAN All four sessions Tranquil abiding, using Bodhichitta as the meditation object SUNDAY 15TH JAN (6.30am) Precepts Session 1 Meditation on the emptiness of the body Session 2 Meditation on the emptiness of the self Session 3 Meditation on the emptiness of all phenomena Session 4 Relying upon a Spiritual Guide

blissful soul

Massage therapist | Blissful Soul At Blissful Soul, we undertake a range of massage therapies at competitive prices. Get in touch with our massage therapist if you wish to book an appointment. We are located in Nottinghamshire.